
Body3 Fitness Center Every Saturday for 9 weeks the participants of our 5K training program met Cassandra at Memorial Park and went through drills to get them ready to run a 5K. And they did it!!

Body3 Fitness Center Here are some pics from our 5K Training Program. Cassandra coached everyone through the program so they were able to do the Jingle Bell Run last Sunday. Congrats to all!!

Body3 Fitness Center Sign up here for the Free Nutrition Primer on Saturday
tms.ezfacility.com
Yes, Tom! Please sign me up for this FREE informational nutrition primer so I don't overeat over the holidays and stay motivated and on track to reach my fitness and weight management goals.I also ...

Body3 Fitness Center
Worried the holiday parties might make you pack on some pounds? Come to this free nutrition primer which will give you some tools and techniques to help you keep with your portion sizes and ward off any unwanted inches from creeping onto your waistline.
Just bring a bag of groceries for the Food Bank (great way to clea...n up your pantry as well)
You must RSVP to
https://tms.ezfacility.com/APP/OnlineReg istrations/Register.aspx?CompanyID=682&G roupID=29111
Don't pack on the pounds over the holidays get some sound advice
Time:1:00PM Tuesday, December 15th
Location:1987 W TC Jester Blvd

Body3 Fitness Center Learn all about the Pilates Reformer and how you can benefit. Then register for a free trial at http://www.Body3Fit.com/Pilates
Length:2:58

Body3 Fitness Center Body3 Fitness Center hosted a Turkey Day Boot Camp to feed the hungry.
Length:1:28

Body3 Fitness Center Don't forget to get your Thanksgiving Workout in... We're hosting a FREE Turkey Day Boot Camp benefiting the Houston Food Bank. Just pre-register at www.Body3Fit.com/turkey and bring a bag of canned goods to Memorial Park on Thursday morning. You MUST pre-register to get the super-secret meeting location.
www.Body3Fit.com
Body3 Fitness Center has Houston Personal Trainers dedicated to providing a positive, results oriented fitness experience. This Houston Gym has Personal Trainers, Les Mills Exercise Programs, BodyPump, BodyCombat, and BodyFlow as well as Yoga and Zumba. ...

Body3 Fitness Center Body3 demostrates the Wedding Workout at the Bridal Extravaganza Show

Body3 Fitness Center Marlon lost 9 pounds of fat in just 4 weeks!! He is following the exactly and is reaping the benefits of his hard work! Way to go Marlon, we're very excited for you. Keep it up!
Length:1:34

Body3 Fitness Center Be sure to sign up for our Detox Flow Yoga Workshop coming up on Saturday before all of the spots are taken. We're only accepting the first 20 people. Click on the link below to register on line or call us at 281-667-3648 x1
tms.ezfacility.com
Saturday July 18th2 - 4 PMBody3 Fitness Center1987 W TC Jester Blvd(18th and Ella Blvd)This two-hour workshop is geared for both the beginner and the advanced yoga student (however, some understanding ...

Body3 Fitness Center OK we spoke too soon, we have two A/C units to power the entire fitness center. The one on the Cardio side and Group Fusion side is having some problems keeping up. We have had the AC company out every day for the last week, and they have still to come

Body3 Fitness Center AC is being fixed as we speak!!
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