
Jordan Rapp and Samantha McGlone both set course records today in winning Ford Ironman Arizona. The two champions both used the day's fastest bike splits to overcome a competitive field here in Tempe, Arizona.

Stephanie Saravia God speed Arlene (#2488)

Stacey Stace Shelley - 2739 GOOD LUCK tomorrow ♥ Your friends and famiy are thinking about you back home :)

Rudy Garcia-Tolson came to the light, unclipped in that uncomfortable way that you have to unclip when you have not one, but two prosthetics instead of legs, and waited patiently for the light at the corner of Rio Solada and Mill Street in Tempe, Arizona...

In recognition of the support provided to Ford Ironman Arizona from the Salt River Pima Maricopa Indian Community and the Town of Tempe, the Ironman Community Foundation has provided capital grants in the amount of $50,000 on the fifth anniversary of the race.

In a list of Tim Legge's significant lifetime accomplishments, qualifying for the Ford Ironman World Championship three times and competing at last Saturday's Foster Grant World Championship 70.3 rank a ways down the list.

Selina Humnycki Anyone else had this... where fitness and performance seem to take a leap forward? I just set 2 PB's in the 1/2 marathon just 6 wks apart, my bike sessions are now done about 6% faster (I'm forced indoors now by weather) and my swim times are also about 6% improved - and it happened all of a sudden - LOVE IT!

Dana Summitt If any of you IM are looking for training DVDs, I have an ebay auction running today with 3 spinervals dvd's at discount. 2 are new, 1 opened. Feel free to message me for the auction id #

The professional field for the 2009 Ford Ironman Arizona will feature an impressive list of Ironman title winners and former champions.

Don't miss the coverage of 2009 Ford Ironman Louisville on Universal Sports this Thursday, November 19 at 7 pm. Watch an international field compete in the scenic race that takes in much of the beautiful Kentucky countryside and many of Louisville's famed sporting venues.

Moji
 We just launched the New Moji Interactive Library -
http://bit.ly/3Lr5wb Lots of great articles and advice on staying
active. - We also just announced FREE shipping for the holiday season.
(Take note all those looking for gifts for Marathon runners, Running enthusiast and IRONMAN ers)
Source: bit.ly
Welcome to The Moji Minute – Read, share and laugh with Team Moji with tips, tricks and articles for those with an active lifestyles. Triathletes, Runners, Swimmers and Athletes.

November 17 at 9:23am

Juan Pablo Gonzalez Rey Say no to drafting....

Germany's Michael Raelert and Great Britain's Julie Dibens claimed victory at the Foster Grant Ironman World Championship 70.3, Presented by Ford...














