
International Triathlon Union Following the announcement of the Dextro Energy Triathlon ITU World Championship Series and ITU Triathlon World Cup calendars, ITU is pleased to confirm the competition dates for both the European and Pan-American regions.

International Triathlon Union When Lisa Norden and Emma Moffatt went head to head at the Series Grand Final on Australia’s Gold Coast, only one would emerge as the new world champion. Following a season of up and downs the final result rested on the last race and ultimately the last discipline with Norden needing to beat Moffatt by two places to clinch the world title.

International Triathlon Union The Age Group race at the London leg of the Dextro Energy Triathlon ITU World Championship Series is now open for entries. Click the link for more information and to sign yourself up for one of 2010's biggest events.

International Triathlon Union This week we take you behind the scenes and show you how the breathtaking images from triathlon find their way from around the world straight to your television or computer. You can view last year’s races from the world championship series by visiting ITU’s television website: www.triathlon.org/tv

International Triathlon Union Find out all you need to know about ice baths with our guide to the recovery benefits and how to get yourself started.

International Triathlon Union Alistair Brownlee switched racing flats for cross country spikes as the world champion gained selection for the Great Britain under 23 team heading to the European Cross Country Championships.

International Triathlon Union Developing on from swim tips and tricks and swim safety, this week’s Triathlon Essentials offers you handy training tips on improving core strength when in the water.
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International Triathlon Union It wasn’t a top moment of Javier Gomez’s troubled season, but it certainly shaped the course of the Dextro Energy Triathlon ITU World Championship Series as the defending world champion crashed out at round six in London.

International Triathlon Union If you can’t beat them, join them. That seems to be the motivation for Canada’s Simon Whitfield this off-season as the double Olympic medallist looks to get back on terms with Alistair Brownlee as he competes in the Canadian Cross Country Championships.

International Triathlon Union This week's Exclusive Video looks at the 42 paratriathletes from seven different nations who descended on London’s Hyde Park following the Dextro Energy Triathlon ITU World Championship Series.

International Triathlon Union A gap in preparation and a blank page in the training diary can be mentally as well as physically damaging, so with this in mind ITU brings you ten tips on how to prevent colds and infection.

International Triathlon Union European under 23 champion Yuliya Sapunova forced Denmark’s Helle Frederiksen into the runner’s up spot for her third race in succession following a blistering run leg at the Eilat ITU Premium European Cup in Israel.

International Triathlon Union With triathlon races involving a mass start, it is important to be aware of your safety when in the water. This week’s exclusive video will tell you all you need to know about warming up for the start of a race and how you can prepare for the various different types of water conditions you can experience during a race.

International Triathlon Union James Seear started the 2009 year as a little known Australian under 23, but finished it as a world championship silver medallist and u23 rankings winner.


















