
Source: www.themedguru.com
By ingesting coffee to stay awake and feel energetic, night-shift workers may be digging a hole for themselves, for caffeine, a key ingredient of coffee, has a negative effect on people's bodies during the subsequent day as well. Study finds negative

Ergo Customized Comfort
Have a good laugh and enjoy funny videos like the following in Ergo's comfortable, healthy furniture!
http://www.youtube.com/watch?v=alUUaOIDQ L0
Source: www.youtube.com
lustig witzig fun funny katzen hunde kinder cats dogs kids träume schlafen dreams sleep

Ergo Customized Comfort
A fundamental secret to happiness? Get enough sleep: http://www.psychologytoday.com/blog/the- happiness-project/200911/fundamental-sec ret-happiness-get-enough-sleep
Source: www.psychologytoday.com
Don't overlook this critical element to a happy life. By Gretchen Rubin...

Ergo Customized Comfort Sleep joke of the week: 'Why are you late for work?' Answer: 'There are eight of us in the family, but the alarm clock was set for seven'

Ergo Customized Comfort
Plan for a good night's sleep:
http://www.oprah.com/slideshow/health/we llnessandprevention/pkgfuelyourday/slide show2_ss_extend_sleep/1
Source: www.oprah.com
Decide when you want to wake up and count backward about seven hours.

Ergo Customized Comfort
Is too much sleep making you tired? Check out the following story from CNN.
http://www.cnn.com/2009/HEALTH/10/30/ove rsleeping.health.effects/index.html
Source: www.cnn.com
Instead of feeling crisp and refreshed, Jesse Wu wakes up sluggish after 12 hours of sleep.

Ergo Customized Comfort "Insomnia is a gross feeder. It will nourish itself on any kind of thinking, including thinking about not thinking." Clifton Fadiman

Ergo Customized Comfort
Take advantage of this great coupon!
http://www.facebook.com/note.php?saved&& suggest¬e_id=166668595973&id=89708006 478
Adjust Your Sleep Style. Enhance Your Wellbeing. Sleeping in an ErgoBed is like having a spa in your bedroom. Escape every night to your relaxing bedroom retreat, unwind and enjoy a therapeutic night’s sleep! ...

Ergo Customized Comfort
Our song of the week to wake up to is here! What is your favorite song to wake up to?
Everyone who responds will be entered in a random drawing at the end of the month to win an Oxygen Pillow!
http://lala.com/z724
Source: lala.com
Listen to Walking On Sunshine by Katrina and the Waves for free. Walking On Sunshine appears on the album 80's Party.

Ergo Customized Comfort
Don't let this happen to you! End the snoring and have a peaceful night's rest with Ergo's practical sleep products. An ergonomic pillow is a good way to start.
http://www.youtube.com/watch?v=XUCz-HtsI Co&feature=related
Source: www.youtube.com
This commercial shows the extreme measures some people take to cure snoring instead of using effective treatments like the kind Dr. Raza Pasha can provide. It was produced by Jarred King for use in the Houston, Texas market.

Ergo Customized Comfort Ergo wants to know: how can we help you get a better night's rest?























