It's My Now is a company promoting the "iEATfit" program. It teaches getting healthy and staying fit. Get to your best healthy weight and stay there by learning to eat clean enhancing your life and your families. Let's all stay healthy together!
Information
- Founded:
- It's My Now was founded in 2008 by Pamela Shaw and Angie Onianwa Visit www.itsmynow.com to see our entire program
Photos
2 albumsSee All
ProductsCreated about 11 months ago
Before and After PicsCreated about 11 months ago
Notes
Events
1 past eventSee All
- Angie and Pam guest on "Indie ...
Atlanta TV staion 24 or www.peoplet...
Friday, May 1 at 6:30pm
Antonia Hi Angie and Pam: Alot going on...back on track on Monday. Starting Pinked!Motion on the 5th...Need to loose 15 lbs in October...I REFUSE to order a FAT Director Suit!!! Car and suit---DONE! FINALLY! in October! ...we had a great Sept!!!
Chrystal Martin Simmons
Hi Angie and Pam
I am on day 19 of the plan. I have lost a total of 12.6 lbs. My physician recently cleared me for exercise. I have noticed that my carbs are consistently not within the recommended daily range and my fiber intake is not enough. Daily carbs are around 120g and fiber is 20g daily. Many of the fruits ...I eat have high carbs such as grapes and apples. Do you have any recommendations for the reducing the carbs and increasing fiber.Read More
I am on day 19 of the plan. I have lost a total of 12.6 lbs. My physician recently cleared me for exercise. I have noticed that my carbs are consistently not within the recommended daily range and my fiber intake is not enough. Daily carbs are around 120g and fiber is 20g daily. Many of the fruits ...I eat have high carbs such as grapes and apples. Do you have any recommendations for the reducing the carbs and increasing fiber.Read More
Catherine Capps Mesimer Pam and Angie, where can I find the calorie counter that you were speaking of on your c.d. (the biggest loser one)... I pulled up Jillian Michaels and it was on her website. Is this what you are talking about or can you purchase one to help when on the run and eating at restaurants. Thanks for all your help and encouragement.
Chrystal Martin Simmons
HI Angie and Pam,
I am starting the I eat fit plan after having a healthy baby girl and would like to find a buddy that will not enable me. Wish me luck. I have talked with several girlfriends but they are not committed to seeking change only discussing it.
Antonia -5.5 lbs total in the last 13 days!...gonna pump up the exercise this week to work on those inches!!!
Kelly O'Connor-statema Praise God I found bon bons at our local Trader Joe's (whole foods store) that only have 5 carbs!!!!! Of course I'm sure that only applies if you don't eat all 12 of them!
Kelly O'Connor-statema 11 days 4.5lbs too!!!!!!
Antonia 10 days: - 4.5 lbs!!!!!!Yeah!!!!
Lisa I'm new on the program and need a buddy. Anyone interested in being my buddy for the iEatfit program?
Antonia
Hey Pam and Angie! Lost 2.5 Lbs this week!!!!!!!!!! 1 inch off the waist!!!! (unfortunately the rest of the bottom half aint moving yet!) I do my treadmill and crunches and weights for upper body sculpting, but I have some old Leslie Sansone videos of her power walks...1 mile in 15 minutes WITH upper body strengthenin...g! A great timesaver and good variation!!! That's been my week! Kicking up the roughage and water and fiber intake!!!Read More
It's My Now We posted our favorite workouts on the homepage bottom left of the www.itsmynow.com site. Have also updated videos on the blog section. To get there, go to the itsmynow site and click blog at top. Then videos at top bar. We hope this is helpful.
Source: www.itsmynow.com
view webcastblogfavoritestestimonialscontact us
Antonia High Fiber Break. this AM (235 cals total)."Quiet/Praise time then Just finished 30 min on treadmill, 20 crunches, 20 incline leg lifts/reverse crunches, 15 min upper body sculpting with free weights while watching GMB's Superbad All Day Long!...Off to the showers now for a great MK day!!!!
Antonia Ok. I'm new to your plan, and i've tried weight watchers, nutrisystem and i keep getting the weight back plus more! So besides a 'buddy', and tracking my foods, what are CLEAN foods???
Antonia
Hi Pam and Angie O! My weight consistently has crept up (a lot because of health issues) but if i can get the weight off some of that will go away...i've tried nutrisystem (it's the best to date) but i don't like all their foods and some are pretty tasteless. I'm like Angie--physical exercise just takes its toll on me.......I can't be a sleek, racehorse director looking and acting like a tired old nag! I'm on board and excited to find this! 70lbs lsot by 2010 seminar!!!!Read More
RECENT ACTIVITY
It's My Now changed their Founded.
