Founded by Judi Sheppard Missett who turned her love of jazz dance into a worldwide dance exercise phenomenon of fun & effective fitness programs.
http://www.jazzercise.com
http://twitter.com/jazzerc
http://youtube.com/jazzerc
http://www.jazzercise.com
http://twitter.com/jazzerc
http://youtube.com/jazzerc
Information
- Founded:
- 1969
Photos
2 of 5 albumsSee All
Jazz in the City SnapshotsCreated about 2 weeks ago
Jazzercise Anniversary Reception - Chicago Art InstituteCreated about 2 weeks ago
Video
Links
Events
1 upcoming eventSee All
- Jazzercise Atlanta Hosts Susan...
Atlanta
Sunday, February 14 at 2:00pm
Jazzercise Inc What are your plans for Thanksgiving? We are offering up a few tips to avoid holiday weight gain. Did you know the average Thanksgiving dinner packs a whopping 3,000 calories. We say plan ahead and indulge just a little bit. Any holiday/turkey tips to share? http://ow.ly/EX3L
Source: ow.ly
(CARLSBAD, CA) – It’s turkey time! That means family gatherings, football games, and hours logged at the dining room table eating.
Jazzercise Inc
Let's get started on that 6 hours of exercise per week with Chere van Ligten as she gets you started on a Core Workout. The Core workout is an intense workout that will sculpt and tighten your midsection. What's your favorite workout? http://www.youtube.com/watch?v=DifJo3WsI
Source: www.youtube.com
Join Jazzercise instructor Chere van Ligten as she gets you started on a Core Workout. The Core workout is an intense workout that will sculpt and tighten your midsection. Targeted to strengthen muscles in your abdominals, back and hips, this powerhouse workout will rock your core muscles. ...
Jazzercise Inc 1 in 8 women will be diagnosed with breast cancer in their lifetime. Women who exercise 6 hours per week are 20-30% less likely to get breast cancer. With mammograms in the news and the recent accomplishments of the Bosom Buddies this is an issue close to everyone here. What are your thoughts? http://ow.ly/DLoW
Source: ow.ly
(CARLSBAD, CA) – Breast cancer - one in eight women will be diagnosed with it in their lifetime. That diagnosis kicks off a plethora of examinations, treatments and procedures as each woman fights her personal battle against the disease.
Jazzercise Inc Congratulations to the Jazzercise Bosom Buddies of Dade City as they raised $27,000 for breast cancer research! Share your stories with us! http://ow.ly/DqHc
Source: ow.ly
By Gary S. Hatrick The Laker Correspondent DADE CITY — Jazzercise Bosom Buddies of Dade City raised $27,000 for Making Strides Against Breast Cance...
Jazzercise Inc Do you watch your meal portions & calorie intake? What are your tips/tricks you can share with the group re controlling snacks and meals? It’s your eating pattern over time that makes the difference. A few tips to getting food portions under control http://ow.ly/D6Zb
Source: ow.ly
(CARLSBAD, CA) – You’re busy. And your jam-packed schedule often means breakfast at Starbucks or a lunchtime drive-thru at the “golden arches.” But, you don’t worry too much about the calories. After all, you didn’t supersize anything. Or did you?
Jazzercise Inc
By request for Katherine here is a Tom Roberts video from the Jazz in the City anniversary event in Chicago! Enjoy! What other videos would you like to see in the future? http://www.youtube.com/watch?v=PKVNh18ft
Source: www.youtube.com
Tim Roberts takes the stage for a Jazzercise workout at the Great Hall in Union Station, Chicago. The event is to celebrate 40 years of Jazzercise Incorporated. Jazzercise was founded by Judi Sheppard ...
Jazzercise Inc
Hope everyone had a great weekend! When u get a chance in your busy week join us on our YouTube Jazzercise Channel & help us reach 10,000 videos viewed! We would love to also hear your comments on your favorite videos we have posted so far. http://www.youtube.com/user/JazzerciseIn
Source: www.youtube.com
Share your videos with friends, family, and the world
Jazzercise Inc
A few of you have mentioned you are having to take a break from exercise due to an injury. Be sure to let your body heal & don’t rush back into your regular exercise activity. Ask your doctor about when you can return to your fitness program, and follow your doc’s advice! Diving headfirst into your exercise program at ...the level prior to an injury may cause re-injury or further setbacks. How do you recover from an injury? Any tips to add? http://ow.ly/COqDRead More
Source: ow.ly
(CARLSBAD, CA) – Whether you’re an Olympic athlete or an Average Joe who jogs one mile per day, you will likely suffer from some type of injury in your lifetime. As you seek medical attention, your doctor may tell you to rest, ice, compress, and elevate the area of concern. ...
Jazzercise Inc
Portable resistance equipment is great for improving muscle strength and tone and can be used anytime, anywhere. Bands and dumbbells can be used for traditional resistance exercises (e.g. biceps curls) or during Pilates and yoga exercises for an extra challenge. Judi Sheppard Missett takes you through a series of movements using resistance bands. http://www.youtube.com/watch?v=T7JUmerbF
Source: www.youtube.com
Resistance tubes are designed to use variable amounts of tension and motion to strengthen and develop lean muscle tissue. Xertubes are low impact and a great and inexpensive way for you to incorporate fitness at home or in one of our Jazzercise classes. ...
Jazzercise Inc
Excellent highlights video from Jazzercise 40th Anniversary in Chicago. A special treat for those of you who could not join us! http://www.youtube.com/watch?v=pDGivbsHa
Jazzercise Inc Let's talk stress relief - what works for you? Here is one suggestion: Indulge in a 30-minute steamy bubble bath complete with candles and soft music. You’ll emerge feeling relaxed and refreshed. Share with others how you deal with stress. http://ow.ly/BGWa
Source: ow.ly
(CARLSBAD, CA) – For better or worse, stress goes hand in hand with the holidays. When you feel overwhelmed by all the shopping, family gatherings, entertaining, and travel, Jazzercise CEO Judi Sheppard Missett suggests taking a break with one of the following stress busters.
Jazzercise Inc Great wrap up video on YouTube featuring Judi Sheppard Missett & the Jazzercise Team including You at the Jazz in the City Anniversary event in Chicago! How is your week going? http://ow.ly/Brya
Source: ow.ly
More than 1,000 fitness enthusiasts from around the world danced together in a mega Jazzercise class at Union Station in downtown Chicago in celebration of the Jazzercise dance exercise programs 40th anniversary. ...
Jazzercise Inc
Abdominal muscles are a key to a healthy lifestyle including providing support to your back. Work your abs with fitness dance moves & get Dancing Abs! The Jazzercise workout program offers a fusion of jazz dance, resistance training, Pilates, yoga and kickboxing movements. If you haven't tried Jazzercise lately then you haven't tried Jazzercise! http://www.jazzercise.com
Jazzercise Inc Keeping up your fitness regimen is really important to keep away those aches and pains. Exercise, along with other key factors, can actually help you live pain free. Be sure to warm up for at least 5 minutes, use weights and keep an eye on your diet. How long do you warm up for? Do you? Are you using Weights? http://ow.ly/ATIX
Source: ow.ly
(CARLSBAD, CA) – If you’ve ever completed a vigorous workout, then you’ve probably experienced some muscle aches and pains. There’s nothing unusual about that. But, what about those ...
