Mountain States Health Alliance is a not-for-profit family of hospitals with
more than 9,000 Team Members bringing loving care to the health care of Appalachia communities in Tennessee, Virginia, Kentucky and North Carolina.
more than 9,000 Team Members bringing loving care to the health care of Appalachia communities in Tennessee, Virginia, Kentucky and North Carolina.
Information
- Location:
- Johnson City, TN, 37604
- Phone:
- 423-431-1313
- Mon - Fri:
- 8:00 am - 5:00 pm
Photos
2 of 10 albumsSee All
Wall PhotosUpdated last Thursday
JCMC Trunk or TreatCreated about 2 weeks ago
Events
2 upcoming eventsSee All
- Health Resources classes/event...
locations vary - check specific cla...
Sunday, November 1 at 8:00am - Health Resources Center classe...
HRC, The Mall at Johnson City (Tenn.)
Tuesday, December 1 at 8:00am
Notes
3 of 66 notesSee All
- JCMC first hospital in Tennessee to earn nurse “Magnet” status twice 11:20am Nov 24|2 Comments
- JMH December blood drive schedule 11:18am Nov 24
- Wellness Center to host Santa Saturday food drive 11:15am Nov 24
JOHNSON CITY, Tenn. – When Johnson City Medical Center was named a Magnet Hospital by the American Nurses Credentialing Center in 2005, it was the first hospital in the state to receive that prized distinction. ...
Abingdon, VA- Johnston Memorial Hospital Blood Bank has scheduled the following blood drives. To make a donation appointment, please call the Blood Bank at 276-619-9708...
JOHNSON CITY, Tenn. – Santa Claus is arriving early at The Wellness Center for Santa Saturday on Dec. 5 from 11 a.m. to 2 p.m. ...
Mountain States Health Alliance Alex Vicars is an eight-year-old student at Miller Perry Elementary School in Kingsport. One thing that sets Alex apart from her classmates is that she spends every Monday at the outpatient pediatric oncology clinic inside Niswonger Children’s Hospital.Alex doesn’t let her cancer treatment get in the way of being a reg...ular kid. Like many children her age, she enjoys crafts and her pets. Her love for art was noticeable when a committee selected her artwork to feature on a holiday greeting card in one of two holiday projects to raise money for Niswonger Children’s Hospital.
Mountain States Health Alliance
HEALTH RESOURCES CENTER CLASSES & EVENTS
Young Moms & Dads Group
Tues., Dec. 1, 8, & 15, 3:30-5 p.m.
Facilitator: Pam King, RN, C, JCMC
This special group is designed to meet the unique needs of the pregnant teenager. We will talk about the physical and emotional changes during pregnancy, what to expect during labor and d...elivery, taking care of yourself and baby, plus planning for your future as a parent. Join us for prizes, fun and learning! FREE! *Annex Classroom
Lumbar Spinal Stenosis
Thurs., Dec. 3, 2-3 p.m.
Speaker: Scott Dulebohn, MD
If you need relief from lumbar spinal stenosis, now you have options! Join us to learn about symptoms, causes, innovative treatments and the latest technologies. FREE! *Annex Classroom
Coronary Risk Panel
Sat., Dec. 5, 7-9:30 a.m.
Total cholesterol, HDL, LDL, triglycerides, blood glucose and hematocrit. No food or drink (except water) 8-12 hours before the test. Appointment and $15 fee required.
*Annex Classroom
Diabetes Self Management
Sat., Dec. 5, 8:30 a.m.-4 p.m.
Location: Indian Path Medical Center, Cherokee Room or
Thurs., Dec. 10, 8:30 a.m.-4 p.m.
Location: Health Resources Center Annex Classroom
Speakers: Jennifer Persinger, RD, CDE, & Teri Hurt, RN, JCMC
These classes are designed to put You in control of your diabetes. Basics of Diabetes and Complications; Carbohydrate Counting, Meal Planning, Monitoring Blood Sugar, Medications and much more. $40 fee includes one support person. Pre-registration absolutely required by calling The Health Professionals at
423-952-3700-choose Ext. #4 to schedule.
Multiple Myeloma Support Group
Sat., Dec. 5, 11 a.m.-1 p.m.
Facilitator: Darlene Jessee
If you or someone you love has Multiple Myeloma, please join us for a time of sharing and caring. Support persons are encouraged to attend. Lunch provided. FREE! *Annex Classroom
Better Blood Sugars in 30 Days!
Mon., Dec. 7, 6-7 p.m.
Speaker: Teri Hurt, RN, JCMC
Are you having a hard time getting your blood sugars under control? Small steps can lead to BIG rewards. Join us to learn tips that can improve your blood sugars. FREE! *Annex Classroom
Diabetes - Nutrition Basics
Tues., Dec. 8, Noon-1:30 p.m.
Speaker: Jennifer Persinger, RD, CDE, JCMC
This class will teach you the basic nutrition survival skills needed when newly diagnosed with diabetes. (This is laying the groundwork; then take our Self Management classes for more in-depth information.) FREE! *Annex Classroom
Controlling Your Anger Before it Controls YOU
Tues., Dec. 8, 6-7 p.m.
Speakers: David Sapp, LPC, LSPE & James Shannon, Safety Facilitator, MSHA
Anger is a healthy, normal emotion when expressed appropriately. Join us to learn tips and tools for recognizing frustration early and ways to help you express your needs – and keep you calm and in control in the process. Know what “pushes your buttons” and how to respond in ways that work for you instead of against you. FREE!
Incredible, Edible Gifts
Wed., Dec. 9, Noon-1 p.m.
Speaker: Terry Ahrens, Food City Home Economist
Gifts from your kitchen can add a personal touch and cost savings to your gift giving this season. Join us for ideas, samples and recipes of some healthy, tasty gifts that you’ll enjoy making and sharing. FREE!
Hearing Screening
Thurs., Dec. 10, 1-5 p.m.
Have your hearing checked at the HRC (courtesy of East Tennessee Hearing Center). Appointments absolutely required. Call The Health Professionals at (423) 952-3700, Ext. 4 to schedule. FREE!
What You Can Do About Rheumatoid Arthritis (RA)
Thurs., Dec. 10, 6-7 p.m.
Speaker: Song Zang, MD
Gain a better understanding of RA and what you can do to help manage your symptoms. While there is no cure for this chronic, inflammatory disorder, treatment options have expanded greatly in recent years. The more you know, the more you can take control and
improve the way you live with RA. FREE!
Osteoporosis Screening
Fri., Dec. 11, 9 a.m.-3 p.m.
A bone density screening of one hip for Osteoporosis will be offered. In conjunction with ETSU Osteoporosis Center. Results will be provided and a nurse will be available to answer your questions. Appointments absolutely required by calling (423) 952-3700, Ext. 4. $30 fee – cash or checks accepted. * Annex Classroom
CPR – Healthcare Provider Recertification
Sat., Dec. 12, 9-11 a.m.
Obtain your re-certification in Healthcare Provider CPR. Be prepared to take your test and demonstrate skills. Review packets available at the HRC or review guidelines in CPR manual or online at www.americanheart.org. Pre-registration required. Fee for class. *Annex Classroom
Leukemia Support Group
Sat., Dec. 12, 11:30 a.m.-1:30 p.m.
Facilitator: Stan Ross
If you or someone you care about has any type of leukemia, join us to receive support, information and encouragement. Snacks provided. FREE! *Annex Classroom
Congestive Heart Failure
Mon., Dec. 14, 6-7 p.m.
Speaker: Jennifer Smith RN, MSHA
Join us for this new series focusing on congestive heart failure (CHF). Knowing what signs and symptoms to monitor at home and when to report them is key to living well with CHF. Tips for every day living, home monitoring and self care will be discussed. FREE! *Annex Classroom
Beat the Tobacco Habit!
Tues., Dec. 15, 6-7 p.m.
Speaker: Darlene Hatley, RN, MS, JCMC
Give yourself and those who care about you the gift of living tobacco free! If you have been thinking about quitting and are ready to take the next step, join us to find out what methods are available to help you become smoke free. FREE!
Infant Massage
Wed., Dec. 16, 1-3 p.m.
Speaker: Raquel Keithley, PT, JCMC
Moms and/or Dads and Babies are invited to attend the Parent-Infant Massage program. Learn how massage can enhance bonding and communication between parent and infant plus promote relaxation and improved sleep. Bring a soft blanket, unscented massage oil and normal baby gear including food, diapers and special toy. Class size limited – please call to pre-register. FREE! *Annex Classroom
Knee or Hip Pain?
Wed., Dec. 16, 2-3:30 p.m.
Speaker: Misty Spano, RN, JCMC
Do you suffer from knee and hip pain? Join us to learn more about causes, management, the latest treatment options, plus information on medications, nutrition and exercises to ease the pain. FREE!
Meter Matters – Monitoring Your Blood Sugar
Thurs., Dec. 17, 10-11 a.m.
Speaker: Teri Hurt, RN, JCMC
Discussion will focus on the use of meters for diabetic blood sugar monitoring. Why, when, how, and meter maintenance, plus practical tips. FREE! *Annex Classroom
Insulin Administration
Thurs., Dec. 17, 11 a.m.-Noon
Speaker: Teri Hurt, RN, JCMC
Learn the basics of insulin therapy. Discussion will include types of insulin including: new insulins, the proper technique for drawing up and/or mixing insulin, how to set up a schedule that fits your lifestyle and proper administration. FREE! *Annex Classroom
Diabetes Prevention – It is Possible!
Thurs., Dec. 17, Noon-4 p.m.
Speakers: Jennifer Persinger, RD, CDE & Teri Hurt, RN, JCMC
Have you ever been told that you have Pre-Diabetes or “Borderline” diabetes? Well, don’t cross the border! Instead take a detour and obtain the tools you need to change
the path you are on. Join us to learn how to decrease your risk of developing diabetes. $25 fee. Pre-registration absolutely required. *Annex Classroom
CPR – Healthcare Provider
Sat., Dec. 19, 8 a.m.-Noon
This class is for healthcare workers and includes CPR for adult, child, and infant victims plus AED training and foreign body airway obstruction. Completion card issued after successful written and skills tests. Class size limited and pre-registration required. Fee for class. *Annex Classroom
Diabetes Conversation Map – On the Road to Better Managing Your Diabetes
Tues., Dec. 22, Noon-2 p.m.
Speaker: Teri Hurt, RN, JCMC
This fun, innovative class focuses on monitoring your blood sugar and using the results to improve individual diabetes self-management. Discussion will include blood glucose targets, A1C levels, preventing high and low blood glucose and more. $10 fee includes one support person at no additional charge.
Registration is required for all programs. Please call The Health Professionals at 423-952-3700 or 1-800-888-5551, Ext. 4, Monday-Friday, 8 a.m. – 5 p.m. to pre-register.
Please Note: Programs may have to be cancelled or rescheduled due to inclement weather, so please make sure to pre-register. During inclement weather, we follow the same schedule as Johnson City Schools.
Individual nutritional counseling available with a Weight Management Certified Registered Dietitian. $25 Fee. Call 915-5200 to schedule an appointment.
Receive your monthly HRC calendar online. Please e-mail us your email address at hrc02@msha.com.
All classes held in HRC Classroom unless Annex Classroom location is specified. The HRC is located inside The Mall at Johnson City by the Belk Women’s Store on the lower level.
******************** HRC Annex Classroom **********************
Our Annex is located at the back of The Mall, between Belk Home Store and the Belk Women’s Store. Enter directly from parking lot #17 at the green awning.
Time:8:00AM Tuesday, December 1st
Location:HRC, The Mall at Johnson City (Tenn.)
JOHNSON CITY, Tenn. – Nearly 300 LCD monitors have been donated by Mountain States Health Alliance to an East Tennessee State University program dedicated to providing technological assistance to area schools. ...
ELIZABETHTON, Tenn. – First Assist Urgent Care donated a new wheelchair to West Side Elementary School recently to help meet the needs of the students. ...
NASHVILLE, Tenn. – Dennis Vonderfecht has been awarded the 2009 Distinguished Service Award for a lifetime of service by the Tennessee Hospital Association. ...
Mountain States HomeCare was recently ranked in the nation’s top 25% of home medical services by OCS HomeCare and DecisionHealth. ...
