
KIWI Magazine Running around like a turkey with its head cut off getting ready for T-Day? This weekend, try some deep breathing--you only need five minutes!
Source: www.kiwimagonline.com
To start bringing your life back into balance, Dr. Claire Li suggests that you step into a quiet room and shut the door behind you! She recommends lying comfortably on the bed or floor—but not falling ...

KIWI Magazine In the mood for a festive fall supper? Try our warming pumpkin soup served with some crusty, whole grain bread and a green salad. Bonus: Your kid'll lick her bowl clean if it's garnished with popcorn!
Source: www.kiwimagonline.com
INGREDIENTS: 1 1/2 pounds pumpkin flesh1 onion2 stalks celery2 peeled carrots2 Tbsp. vegetable oil1/2 tsp. ground ginger (to taste)1/4 to 1/2 tsp. cumin (to taste)8 cups chicken brothsalt and pepper (to taste)

KIWI Magazine Is there a vitamin or supplement product that your kid loves? Tell us about it! Vote in KIWI's 2010 Best Kids' Vitamin & Supplements Awards survey, and enter to win a $200 gift card from online integrative pharmacy, Pharmaca!
Source: www.kiwimagonline.com
Have a vitamin or supplement product that your family loves? Tell us about it! Take KIWI's Best Kids' Vitamins & Supplements survey, and enter to win a $200 gift card from online integrative pharmacy, Pharmaca.com. ...

KIWI Magazine Want to unplug your holidays, keep your kids (naturally) healthy this winter, and find the perfect green toys and gifts? Check out KIWI's November/December issue--now available at newsstands!

KIWI Magazine
Get your kid excited about Thanksgiving with a fun holiday-themed book. We've got some you'll love at KIWI Bookworms!
http://www.kiwimagonline.com/bookclub/re views/category/thanksgiving/
Source: www.kiwimagonline.com
, Children's Literature - Picture Books - Ages 4-8, Holiday - Thanksgiving :: 22 September 2009, “No Comments”

KIWI Magazine
It's time to get your green on--Sunday is America Recycles Day! Want to know more? Check out the KiwiLog.
http://kiwimagonline.com/kiwilog/social- responsibility/november-15th-is-america- recycles-day
Source: kiwimagonline.com
For parents seeking ideas and tips on how their families and children can live more environmentally-friendly lifestyles.

KIWI Magazine Looking for ways to make your Thanksgiving spread more sustainable? Consider purchasing your turkey from a small, local farm, which likely uses organic methods and raises its birds on pasture. Find a farm near you at www.localharvest.org
Source: www.localharvest.org
Find locally grown produce anywhere in the country! Use our map to locate farmers markets, family farms, CSAs, farm stands, and u-pick produce in your neighborhood.

KIWI Magazine We're making it easy for you to get a head-start on holiday shopping. Check out our list of eco-friendly retailers at www.kiwimagonline.com/retailers (and be sure to check out KIWI's green gift picks in our Nov/Dec issue, available on 11/17!).
Source: www.kiwimagonline.com
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KIWI Magazine
Our almond-quinoa muffins are a yummy (and healthy!) grab-and-go breakfast. Hand one to your kid while she's running to catch the bus!
http://www.kiwimagonline.com/recipes/rec ipepage.php?re_id=45&kw=quinoa%20flakes- honey-organic%20apple%20sauce-eggs&categ ory_id=2
Source: www.kiwimagonline.com
INGREDIENTS: 1/2 cup almond flour1/2 cup quinoa flakes2 tsp. baking powder1 tsp. baking soda2 Tbsp. flaxseed meal1/2 tsp. unrefined Celtic sea salt2 Tbsp. honey or agave1 cup unsweetened organic apple sauce2 eggs

KIWI Magazine
Want to teach your kids the value of compassion, community, and responsibility? Try volunteering as a family.
http://www.kiwimagonline.com/volunteerin g/index.php?refer=flash_Volunteering
Source: www.kiwimagonline.com
Volunteering is a win-win-win situation: It teaches big life lessons to kids, brings family members closer together, and addresses needs in the community. What’s more, taking a few hours to help ...

KIWI Magazine
Looking for an easy weekend activity? Whip up a batch of our pumpkin chocolate chip mini muffins with your kids. They're healthy, seasonal, and--best of all--delicious!
http://www.kiwimagonline.com/recipes/rec ipepage.php?re_id=134&kw=pumpkin-cinnamo n-chocolate%20chips-eggs&category_id=3
Source: www.kiwimagonline.com
INGREDIENTS: 1 cup all-purpose flour1/2 cup whole-wheat flour1/4 cup ground flaxseed or wheat germ2 tsp. baking powder1/2 tsp. cinnamon1/4 tsp. salt1 cup canned pure pumpkin2 large eggs, beaten1/2 cup packed brown sugar1/2 cup 1% lowfat milk1/3 cup canola oil1 tsp. ...

KIWI Magazine
Frequent hand-washing is one of the easiest and most effective ways to stay healthy during flu season. Want to get your kid excited about lathering up? Download the "Wash Your Hands" song by Bill Harley. It's free!
http://www.kiwimagonline.com/bookclub/re views/free-download-wash-your-hands-musi c-by-bill-harley/
Source: www.kiwimagonline.com
Kiwi Magazine Review:Hey teachers and parents: tired of reminding kids to wash their hands all day every day? Bill Harley has made a great song about the topic so you can save your voice and let him do the singing. It’s like a Public Service Announcement for germ control, but way more fun.

KIWI Magazine
Did you know certain houseplants can clean the air inside your home? Learn how to banish indoor germs and toxins with these natural purifiers.
http://www.kiwimagonline.com/articles/ar ticlepage.php?art_id=114&cat_id=3&full=1
Source: www.kiwimagonline.com
spider plant ficus aloe vera bamboo palm English ivy chrysanthemum gerbera daisy Dracaena "Janet Craig" Dracaena "marginata" snake plant (“mother-in-law’s tongue”) Peace Lily

KIWI Magazine
Woah! A recent study says most children watch between 28-32 hours of TV each week. Help your kids cut down on the tube time with these fun activities:
http://kiwimagonline.com/kiwilog/archive s/1706
Source: kiwimagonline.com
For parents seeking ideas and tips on how their families and children can live more environmentally-friendly lifestyles.

KIWI Magazine
Looking to make your kid's school greener and healthier? Become a fan of our sister site, MyHealthySchool.com!
http://www.facebook.com/home.php#/pages/ MyHealthySchoolcom/272531270037?ref=nf
MyHealthySchool.com is an online resource for parents, teachers, and administrators looking to make their schools healthier for kids and the planet. The website covers topics including: -Healthy school lunches -School gardens -Eco-friendly school supplies -Green building, furnishing, and landscaping -Eco-friendly lesson plans
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