The official Karen Knowler fan page giving you:
* Latest News & Announcements
* Special Offers
* "First to Know" Deals
* Free goodies only available to Fans and much more!
Dare to live life fully alive with Karen's unique recipe for life!
* Latest News & Announcements
* Special Offers
* "First to Know" Deals
* Free goodies only available to Fans and much more!
Dare to live life fully alive with Karen's unique recipe for life!
Information
- Location:
- Cambridge, United Kingdom
- Phone:
- +44 (0)1223 860688
- Birthday:
- October 11
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Wall PhotosUpdated about 2 months ago
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Events
1 upcoming eventSee All
- "Winter in the Raw" 1-Day Clas...
Denny Lodge Farm House, Chittering,...
Saturday, December 5 at 10:30am
Karen Knowler Now is a good time to sign up to be a KK fan as we are about to shake things up A LOT!!
For those of you who are experiencing “night” at 5pm these days – this is for you! Righ...
From Katie, my Office Manager: Many of you have you have been emailing or calling in to ask “What’s the difference between ‘Let’s Get Rawganized!’ and the ‘Successfully Raw Online Club’ and which should I sign up for?” To help you with your decision, we’d like to give you a little information about...
November 6, 2009 - Source: Natural Products Online New research by US scientists will strengthen evidence that junk food is addictive and that prolonged consumption turns fast food eaters into junkies. It has already shown that many commonly eaten junk foods can become a substitute for happiness...
Karen Knowler Very excited to announce that I'm running Let's Get Rawganized! again starting 11th November. It was such a huge hit first time around in August - and this one has the added bonus of a Raw Christmas module - 6 week programme all by phone and internet - anyone can do it! Early bird price is on now - ends Monday: http://www.letsgetrawganized.com/
Source: www.letsgetrawganized.com
ATTENTION: Passionate raw foodies who want to discover the ULTIMATE way to get organised for maximum time, freedom, deelish-ousness and success!
Karen Knowler
All details: http://tinyurl.com/winterintheraw
“This class is going to inspire and delight you, but best of all it will leave you feeling that raw foods are not just delicious but are the ONLY way to go this Christmas!”
Ready to learn how to make super-yummy winter and Christmas fare that impresses everyone and especiall...y YOU?
Many people think that eating raw during winter or the Christmas festivities is going to be difficult, limited or worse still boring – the good news is, this couldn’t be further from the truth!
Join our wonderful new teacher Nina as she shares with you some truly delicious raw food recipes that will have you singing and dancing all through December and well into spring!
Come and learn how to make:
* Green Juice
* Vanilla Honey Heaven
* Almond Shake
* Christmas Cocktail Mojito
* Nori Bites
* Crudites
* Savoury Stars
* Sage & Onion Pate
* Red Cabbage, Beetroot, Apple & Pecan Salad
* Curly Cabbage
* Carrot Ribbons
* Rosemary & Vegetable Tartlets
* Pepper Boats
* Mint Chocolate
* Date Sweets
* Fig Rolls
* Banoffee Pie
* Christmas Pudding
* Orange & Apricot Sauce
* Vanilla Kick Cream
* Mandarin Orange & Pomegranate Sorbet
* Winter Fruit Platter
That’s an incredible 22 recipes that will be ALL YOURS – you bet that this Christmas will be different to all the rest, and how!
What's included?
* 1 full day of teaching from 10:30am - 5:00pm (value £75)
* Question & Answer session with Karen & Nina (priceless!)
* Copious amounts of tasters throughout the day (value £15)
* A substantial “Christmas Dinner” lunch (value £8)
* A “Winter in the Raw” recipe packet and Raw Christmas notes to take away with you (value £20)
* A complete Christmas Countdown Planner and Shopping List, so you know exactly what to do and when (value £30)
* Access to The Raw Food Coach shop to browse or buy foods, equipment, books, products etc.
TOTAL VALUE £148+
The class investment is just £85 +VAT (£97.75) per person and covers all of the above representing excellent value for money. No other class offers as many delicious recipes as this or does all the thinking for you – this is going to be back-to-back sampling and then Nina is going to show you how to make it happen in your own home! Could it get any better?
Early booking is strongly advised - All our classes sell out QUICKLY and this is going to be a truly fabulous one that you won’t want to miss!
* * * * * *
Read more and book your place today at:
http://tinyurl.com/winterintherawRead More
“This class is going to inspire and delight you, but best of all it will leave you feeling that raw foods are not just delicious but are the ONLY way to go this Christmas!”
Ready to learn how to make super-yummy winter and Christmas fare that impresses everyone and especiall...y YOU?
Many people think that eating raw during winter or the Christmas festivities is going to be difficult, limited or worse still boring – the good news is, this couldn’t be further from the truth!
Join our wonderful new teacher Nina as she shares with you some truly delicious raw food recipes that will have you singing and dancing all through December and well into spring!
Come and learn how to make:
* Green Juice
* Vanilla Honey Heaven
* Almond Shake
* Christmas Cocktail Mojito
* Nori Bites
* Crudites
* Savoury Stars
* Sage & Onion Pate
* Red Cabbage, Beetroot, Apple & Pecan Salad
* Curly Cabbage
* Carrot Ribbons
* Rosemary & Vegetable Tartlets
* Pepper Boats
* Mint Chocolate
* Date Sweets
* Fig Rolls
* Banoffee Pie
* Christmas Pudding
* Orange & Apricot Sauce
* Vanilla Kick Cream
* Mandarin Orange & Pomegranate Sorbet
* Winter Fruit Platter
That’s an incredible 22 recipes that will be ALL YOURS – you bet that this Christmas will be different to all the rest, and how!
What's included?
* 1 full day of teaching from 10:30am - 5:00pm (value £75)
* Question & Answer session with Karen & Nina (priceless!)
* Copious amounts of tasters throughout the day (value £15)
* A substantial “Christmas Dinner” lunch (value £8)
* A “Winter in the Raw” recipe packet and Raw Christmas notes to take away with you (value £20)
* A complete Christmas Countdown Planner and Shopping List, so you know exactly what to do and when (value £30)
* Access to The Raw Food Coach shop to browse or buy foods, equipment, books, products etc.
TOTAL VALUE £148+
The class investment is just £85 +VAT (£97.75) per person and covers all of the above representing excellent value for money. No other class offers as many delicious recipes as this or does all the thinking for you – this is going to be back-to-back sampling and then Nina is going to show you how to make it happen in your own home! Could it get any better?
Early booking is strongly advised - All our classes sell out QUICKLY and this is going to be a truly fabulous one that you won’t want to miss!
* * * * * *
Read more and book your place today at:
http://tinyurl.com/winterintherawRead More
Time:10:30AM Saturday, December 5th
Location:Denny Lodge Farm House, Chittering, Cambs, UK
Karen Knowler The Successfully Raw Online Club has LAUNCHED! I'm looking forward to helping hundreds of raw foodies on their journey to rawdom and raw transformation starting November 2nd. Doors now open and people are joining by the hour. Join us? http://www.SuccessfullyRawOnlineClub.com
RECENT ACTIVITY
Karen Knowler wrote on "Winter in the Raw" 1-Day Class with Nina Dench's Wall.
Karen Knowler wrote on "7 Simple Secrets to Going & Staying Successfully Raw:'s Wall.
Karen Knowler wrote on "7 Simple Secrets to Going & Staying Successfully Raw:'s Wall.
I've just arrived in Oklahoma City after spending almost 2 weeks in LA. LA was just fabulous - business coaching (giving and receiving), raw food restaurants (Au Lac, Rawvolution and Juliano's) and great friends and gatherings...
For the last 16 years I’ve been eating a high-raw or all-raw diet and have loved what it's done for me, my health and my life. Some accomplishments along the way... ...
Karen Knowler Brand new FREE teleclass just announced: http://tinyurl.com/7SimpleSecrets. Want to find out what type of eater you are? Join me - this is going to be super FAB!
Source: tinyurl.com
I created “The Fresh Festival” – the UK’s first raw & living foods festival hosting speakers from around the world, including Woody Harrelson
I'm in LA right now, but before I left I filmed a short video to answer the question, "Karen, what do you eat on a plane?" Considering the flight to LA is 10+ hours and there's the 2 hours to get to the airport, another 2 hours before the plane takes off and then an extra hour or so at the other...
Karen Knowler "How Do You Eat Raw on a Plane?" - Check out my video sharing my personal secrets at http://tinyurl.com/kkblog
Source: tinyurl.com
"Karen really inspired me to go for the raw food journey. Already I have felt more energised and her support and true understanding makes me feel as if I'm discovering a whole new world of opportunity and real health - we need more Karens!..." Helen Lederer, actress and comedienne
