
Charlie Wilson
Leigh Smith, a married stay at home Mum with 2 kids, who has gone from a completely processed packaged diet to a fresh whole foods diet (with the help of 3 local experts) has just finished a 3 day raw food diet and is ending it with a juice fast tomorrow. She is more scared about this than anyother part of the challeng...e. If anyone can give her some assurance or words of wisdom head over to http://www.30daystohelpyourself.com and post your comments. Thank You!Read More
Source: www.30daystohelpyourself.com
3 experts have 30 days to prove how easy it can be to eat right, get fit and feel great in your everyday life.

Grace de Luise-Koenig oh and thanks for the Gerson information! Very valuable info indeed.

Grace de Luise-Koenig Great shows, so glad I found you, hope to be watching from now on

Kevin Gianni 5 Ways to Boost Your Sex Drive Naturally: 111By Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN A woman I met on a r..
Source: bit.ly
The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation!

Kim Williams Thanks for all you do! I will write more later. I am running out the door (literally) Kim

Evangelina Aparicio Love Your Show,Thanks for being there for all of us!

Cindy Terry Kev, I need some ideas for the cacao nibs, easy ones! lol And I want to make a treat for Christmas eve with the cacao and nuts/fruits maybe???? Thanks much

Kevin Gianni What if I Get Cold on the Raw Food Diet in the Winter – The Renegade Health Show Episode #444: 111Q &..
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The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation!

Beth Mouser Hi Kevin, I am already signed up on Facebook but not an expert with it. How do I sign up as a friend with you? Beth Mouser

Charlie Wilson
In Key West Florida, one woman's life is being changed completely. Her cupboards were filled with processed packaged foods, her children had never eaten a fresh orange, now, all that has changed thanks to a group of individuals who for 30 days are changing her life with real food and exercise. She has one week left, watch her progress and be inspired -http://www.30daystohelpyourself.wordpres s.com/
Source: www.30daystohelpyourself.wordpress.com
It all came tumbling down on me this morning. I think the last three weeks have finally caught up; it wasn’t a good morning at my house this morning. I was short with my children and husband. Nothing that anyone said to me helped. ...

Kevin Gianni Is the Raw Food Diet what God Intended? – The Renegade Health Show Episode #443: 111Today, back by popula..
Is the Raw Food Diet what God Intended? – The Renegade Health Show Episode #443 | The Renegade Healt
Source: bit.ly
The best daily health TV show on healthy living, vegan, raw food, longevity, holistic nutrition, bodyweight exercises and self motivation!

Sem White
antioxidant score... I came across this and it triggered a memory to one VBlog, discussing blending and oxidation rate...
Many people believe that the blending process will cause increased
oxidation due to thousands of tiny air bubbles getting mixed into the
“juice”. This effectively increases the surface area of oxygen i...n the
liquid and facilitates the oxidation process. However, in grapes at
least, I have observed the opposite to be true. The blended grape stays
a truer color much longer. I believe this observation in grapes to be a
result of numerous antioxidants released as the grape is blended
(breaks open more cells than juicing). I believe this is what you are
seeing with the potato, as well.
http://thecravingscoach.com/blog/raw-foo d-health-benefits/Read More
Many people believe that the blending process will cause increased
oxidation due to thousands of tiny air bubbles getting mixed into the
“juice”. This effectively increases the surface area of oxygen i...n the
liquid and facilitates the oxidation process. However, in grapes at
least, I have observed the opposite to be true. The blended grape stays
a truer color much longer. I believe this observation in grapes to be a
result of numerous antioxidants released as the grape is blended
(breaks open more cells than juicing). I believe this is what you are
seeing with the potato, as well.
http://thecravingscoach.com/blog/raw-foo
Source: thecravingscoach.com
Raw Foods Health Benefits - are raw foods blended smoothies or juiced raw plants better? Raw foods for kids recipes

















