11:09am February 11th, 2009OBSESSION W/ “healthy” FOODS??

Does anyone out there notice that negative body image and the mentality of “I wish I could lose that last 5 pounds” is contagious? That you can be feeling great about your overall mental physical spiritual beauty and then one conversation with someone obsessing over their weight sends you to the mirror wondering if you, too, should be trying to shed pounds? And all of a sudden the calm y...

2:34pm October 5th, 2008rooftops in nyc

i feel like i can’t catch up to everything and every little bit of information and every social occasion posted online for those who live online.    there is a rush behind most conversations.  txts are being checked while a friend reveals truths —- that would be considered RUDE and self centered even five years ago to be reading a book while your friend opened up, but not anym...

4:21pm September 16th, 2008tiny stories about individual songs

FREE “Free” was one of the first songs I wrote for a concept album centering around LOVE.  Love is something people like to speak about as a noun, right? “Love is a mystery”, “Love is something nobody understands”, “Love comes and goes” … People don’t normally take time to study love — or loving — the way they would study accounting, music or cooking.  Why?...