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Life-Cise.com Is my life worth it?
Source: fitnessforsurvivors.blogspot.com
I'm going to weigh in on the great mammogram debate - at least it should be the great mammogram debate! OK, I've been weighing in: on FaceBook, on Twitter, in endless conversations all week.For any of you in the U.S. ...
Life-Cise.com I'm curious what people think of this. 15% reduction in death from breast cancer may be a statistically small number. But not if you are one of the 15%! I had a mammogram at age 37 because I felt something different in a self exam. Personal feelings here - my life is worth 5 other women getting a needle stuck in their boob unnecessarily!
Source: www.nytimes.com
The new recommendations, released Monday by an influential group, reverse longstanding guidelines and are aimed at reducing harm from overtreatment.
Life-Cise.com Lots of good info in Kerri's article (ps. I get a mention in the article - talking about stretching & exercise, of course).
Source: healthy-aging.advanceweb.com
Experts discuss various methods that make breast reconstruction a kinder surgery, as well as what to expect after mastectomy.
Life-Cise.com OK, I missed this last month. Breast Cancer awareness from the Onion - yeah, just like that....
Source: www.theonion.com
The American Cancer Society predicts 40,170 women will die from breast cancer this year. Here are some things women can do to...
Life-Cise.com
Pain can linger years after breast cancer surgery. Two things spring to my mind about this study. First, if you are in pain - tell your doctor! Don't just suck it up & assume nothing can be done. Second, proper stretching & strengthening can help tremendously with some types of chronic pain.
Be proactive! If you are in pain, do something about it.
Source: www.nytimes.com
Almost half the patients in a Danish study reported chronic pain two to three years after treatment.
Life-Cise.com Tips for breast cancer survivors on starting an exercise program.
Source: fitnessforsurvivors.blogspot.com
To follow along with my recent theme of getting started with an exercise program, I want to give a few extra tips for breast cancer survivors.The very first thing is to think about your bra. After breast cancer surgery it is so important to have a good, comfortable, and supportive bra for exercising...
Life-Cise.com This is pretty interesting.
Source: www.sciencedaily.com
ScienceDaily (Nov. 10, 2009) The effectiveness of a screening colonoscopy may depend on the time of day it is performed. According to a new UCLA study, early-morning colonoscopies yielded more polyps ...
Life-Cise.com Life-Cise.com (and FitnessforSurvivors.blogspot.com) just got linked by the HealthyPeoria website. Thank you Peoria Journal Star!
Source: www.healthypeoria.com
Life-Cise.com New results from Abramson Cancer Center about benefits of weight lifting for breast cancer survivors.
Source: www.life-cise.com
In August, researchers from the University of Pennsylvania reported in the New Enland Journal of Medicine that weight lifting was shown to be beneficial to breast cancer survivors who suffered from lymphedema. ...
Life-Cise.com New data released by American Institute for Cancer Research finds that each year in the US, more than 100,000 cancers are linked to excess body fat.
Source: www.cancer.org
Researchers have known being overweight puts people at an increased risk of some types of cancer. New data highlights the extent of the problem.
Life-Cise.com
This
is a repost from my friend Bethany. Christmas comes Early for Noah!
Please send Cards!Noah Biorkman is a 5 year old boy in MI who is in his
last stages of a 2 and a half year battle with Neuroblastoma cancer.
This year, his family is celebrating Christmas early, and Noah loves to
receive cards. Please take some time to send Noah a christmas card:
Noah Biorkman, 1141 Fountain View Circle, South Lyon MI 48178
Source: www.snopes.com
Noah Biorkman, a 5-year-old boy battling cancer, wants to receive Christmas cards?
Life-Cise.com Next steps
Source: fitnessforsurvivors.blogspot.com
Alright, you got started! In spite of feeling exhausted from cancer treatments, being weakened by some other illness or injury, simply too overwhelmed by your life to exercise, or being really out of shape ...
Life-Cise.com Following up on my talk with Irina Wardas, some tips on getting started if you're seriously deconditioned.
Source: fitnessforsurvivors.blogspot.com
I had a terrific time talking with Irina Wardas, the NaturalCounselor.com. If you missed the show, you can hear the archived show at BlogTalkRadio.com/NaturalCounselor.To follow up on something we talked ...
Life-Cise.com Tomorrow, 10/29, 12:30 EST, I'll be speaking with Irina Wardas on BlogTalkRadio about exercise & breast cancer. I hope you can join us.
Feel and Look Fabulous with Irina and Julie Goodale a Certified Cancer Exercise Specialist 10/29/200
Source: www.blogtalkradio.com
Ladies take a break to have your Me Time with breathing laughing dancing while learning from Julie Goodale a Certified Personal Trainer with the American College of Sports Medicine and a Certified Cancer Exercise Specialist. ...
Life-Cise.com Another Breast Cancer Awareness Month plea, on GALTime.
Source: www.galtime.com
Mammograms are Important! We're nearing theend of October, Breast Cancer Awareness Month.
