Sidekicks Family Martial Arts Centers

A man in Needles, Arizona decides to drive to Ocean City, Maryland. Should he just point the car northeast and keep driving? He might get there, but it will take longer than if he uses a roadmap to plot his course. Setting goals is like plotting a long trip...

NOTE: All events are subject to change without notice...

Fox and Friends Topic: Should We Ever Lie to our Children? By: Dr. Robyn Silverman I’m currently getting ready to travel down to the Fox News studios in NYC to do a segment on whether parents should ever lie to their children. What do you think? Here’s my take: Lyi...

Talking about “Fat Haters:” Dr. Robyn Silverman, body image expert, on The Tyra Show! It was just last Tuesday that I was asked to come down to New York City to be the Body Image Expert for a taping of the nationally syndicated talk show, The Tyra Show, with, of course, Tyra Banks. Th...

Sometimes it’s not about having the courage to try again. Sometimes it’s about having the courage to try something different. As...

Many parents children get nervous during the first month of school. Everything is so new! So it didn’t surprise me when this note about back to school fears and dealing with new situations came to my blog box recently. Dear Dr. Robyn, My child seems really anxious in new situations. ...

I know the talk around the cyber-water cooler lately as swarmed around the Kanye West and Serena Williams debacles that occurred recently. They’ve been grilled, smashed and spoofed over the last few days but I’ve hung back. I ...

Ugh. I got caught up in that Kanye West/Serena Williams garbage like the rest of you. Double Ugh. Sometimes I forget what I’m doing over here. Where are the people to inspire our kids? ...

Dr. Robyn Silverman When I was in 5th grade, I was bullied. It was one of the worst years of my life—perhaps THE worst—because going to school was so horrible and yet I had to do it 5 days a week. I ...

By: Dr. Robyn Silverman Congratulations to Powerful Words Member School, Midcoast Martial Arts, for doing extraordinary work with young people in Camden, Maine...

Courage Quotes “The important thing is this: To be able at any moment to sacrifice what we are for what we could become.” –Charles Dubois “To dare is to lose one’s footing momentarily. To not d...