
Market Street DFW Nutrition and Wellness If you love our dietitians' monthly articles and are dying for more of their nutritious tips, check out Alicia's health and wellness blog:
www.livingwellatmarketstreet.com
As you walk into our stores, delicious aromas fill your head and wonderful, cozy feelings envelope you. The smell of cinnamon and ginger warms you and you can’t help but fall into the holiday spirit. ...

Market Street DFW Nutrition and Wellness Heart Healthy holiday tips from our dietitians:
www.marketstreetunited.com
My bad cholesterol is borderline and my good cholesterol is low. I know what brings down bad cholesterol but what foods bring up the good?

Market Street DFW Nutrition and Wellness Our Living Well menu now includes lunch and dinner selections starting at $5.99. Here's all the nutritional info.
www.marketstreetunited.com
Our Living Well Favorites criteria applies to prepared dishes versus single foods. To meet the Living Well criteria for a combination meal (one serving of protein and one vegetable OR one starch), an item ...

As you walk into our stores, delicious aromas fill your head and wonderful, cozy feelings envelope you. The smell of cinnamon and ginger warms you and you can’t help but fall into the holiday spirit. ...

Market Street DFW Nutrition and Wellness Our registered dietitians have developed five full, healthy meals that feed a family of four for less than $15. There's lots of seasonal options like Turkey and Apple Stuffed Acorn Squash with Green Salad and Cranberry Walnut Bread - yum! Click on this link to download a convenient recipe card that includes nutritional... information, a shopping list and preparation instructions.
www.unitedtexas.com

Congratulations on taking the right steps to a healthy lunch or dinner choice! Market Street’s salad bar is a great way to create a custom, healthful meal, full of variety. With the many choices of fruits, veggies, meats, cheeses and toppings, the options are endless! ...

Market Street DFW Nutrition and Wellness Good morning! Check out our new Living Well Breakfast Menu - including a yogurt & granola bar.
www.marketstreetunited.com
Skipping breakfast makes you feel ravenous later, and you may unintentionally overeat. In fact, skipping breakfast actually increases your risk of obesity.

September and October represents the season for fresh apples! When I was growing up, my family always set aside a day to visit a local apple orchard to pick favorite varieties...

www.marketstreetunited.com
It seems that the Heart Healthy/Diabetes Management (HHDM) nutritional health tags do not point out foods that are good for people with diabetes. Some of the foods contain a lot of carbs, which turn to sugar and this is not good for diabetics. Can you explain your system?

Market Street DFW Nutrition and Wellness Flu season is looming on the horizon and to help you out, vaccinations are now available at any Market Street pharmacy with no need to preschedule an appointment. For only $25, or free with your Medicare Part B card, you can bust the bug. In the meantime, here are some flu facts and myths we've gathered together to mak...e sure you know all there is to know about getting a flu shot this year - just follow the link.
www.unitedtexas.com
FACT Influenza (flu) is a serious disease of the nose, throat, and lungs, and it can lead to pneumonia. Each year about 200,000 people in the U.S. are hospitalized and about 36,000 people die because of the flu. ...

















