Pilates and Yamuna Body Rolling at their finest... YOUR BODY at it's best!
Information
- Location:
- Montreal, QC
- Phone:
- 514-882-6763
Photos
2 albumsSee All
ATELIERSCreated about 8 months ago
YBR Product CatalogueCreated on October 27, 2008 at 9:02am
No one has added fan photos.
Events
2 upcoming eventsSee All
- Love your back! Aimez votre dos !
Centre Kinesphère
Saturday, November 28 at 2:00pm - Yamuna Body Rolling Phase 1 Ce...
Spa Zazen
Friday, December 4 at 2:00pm
NFBODY
The next Yamuna Body Rolling Phase 1 training in Montreal will be on December 4-5-6. To register, please follow the link below, fill out the registration forms and send them to the indicated address in New York.
This is a 16-hour anatomy course that explores the body using YBR balls and teaches the basic routines to kee...p the body in good shape.
Info: http://www.yamunabodyrolling.com/index.p
Registration: http://www.yamunabodyrolling.com/index.p
For additional information please email me at info@nfbody.com
See you soon!
Natalie FitzpatrickRead More
This is a 16-hour anatomy course that explores the body using YBR balls and teaches the basic routines to kee...p the body in good shape.
Info: http://www.yamunabodyrolling.com/index.p
Registration: http://www.yamunabodyrolling.com/index.p
For additional information please email me at info@nfbody.com
See you soon!
Natalie FitzpatrickRead More
16-hour experiential anatomy and the first step to becoming a YBR instructor
Time:2:00PM Friday, December 4th
Location:Spa Zazen
NFBODY
Learn how to take care of the most important part of your body, YOUR SPINE! This workshop will show how to:
• Release the pelvis to minimise the impact of leg movements on the pelvis and the lower back.
• Increase the suppleness of your spine while strengthening the muscles of the abdomen.
• Deeply release muscle tensi...ons in the back.
Offered by Natalie Fitzpatrick, Yamuna Body Rolling™ (YBR™) Certifying Instructor.
The price is 55$ - insurance receipts for massotherapy or naturopathy available.
Please email info@nfbody.com to reserve your place and ensure that there are enough accessories for everyone. Payment on the spot: cash or cheque.
See you soon!
Read More
• Release the pelvis to minimise the impact of leg movements on the pelvis and the lower back.
• Increase the suppleness of your spine while strengthening the muscles of the abdomen.
• Deeply release muscle tensi...ons in the back.
Offered by Natalie Fitzpatrick, Yamuna Body Rolling™ (YBR™) Certifying Instructor.
The price is 55$ - insurance receipts for massotherapy or naturopathy available.
Please email info@nfbody.com to reserve your place and ensure that there are enough accessories for everyone. Payment on the spot: cash or cheque.
See you soon!
Read More
A healthy spine is key to total body wellness
Time:2:00PM Saturday, November 28th
Location:Centre Kinesphère
NFBODY LOVE YOUR SHOULDERS! AIMEZ VOS EPAULES ! Is full this Saturday October 17th. Next workshop coming soon, please email info@nfbody.com to be put on the official NFBODY mailing list. Thanks!
NFBODY
This 2-hour workshop will focus on relieving tensions that arise in our torsos, from the lower back to the upper back and shoulders.
Using different sized balls, we will work on releasing tension points, freeing up the spine and gaining lost mobility in the shoulders and the neck.
YBR for your back, shoulders and neck
Time:2:00PM Saturday, October 17th
Location:Centre Kinesphère
NFBODY Natalie just completed part 2 of her Pilates Master Mentor program with Lolita San Miguel!!!
NFBODY
Developed to feel like your skin, Yamuna Face Saver balls glide easily over the facial structure, directly stimulating bone, improving the health and mass of
the bone, thereby delaying or avoiding altogether skin sagging.
80$ including Yamuna Face Savers - Insurance receipts available
YBR gives us a new, logical, effective way to approach face care
Time:4:30PM Saturday, July 18th
Location:Centre Kinesphère
NFBODY
his workshop will focus on proper foot function and alignment. We will begin by looking at what causes foot problems such as flat feet, bunions, and hammertoes. Then we will work to regain flexibility and strength in the feet using specially designed props, and learn how to retain the results in our daily lives. This w...orkshop is relevant for everyone, so please spread the word!!!
**YBR Foot Wakers and Foot Savers will be available for purchase to continue doing the work at home!
55$ - Insurance receipts availableRead More
**YBR Foot Wakers and Foot Savers will be available for purchase to continue doing the work at home!
55$ - Insurance receipts availableRead More
Strong and flexible feet are essential for total body fitness
Time:2:00PM Saturday, July 18th
Location:Centre Kinesphère
NFBODY Congratulations to the 5 people who participated in last weekend's Phase 1 YBR certification! I really believe we have to get this work out there.
RECENT ACTIVITY
NFBODY wrote on Love your feet! - Yamuna Foot Fitness's Wall.
NFBODY wrote on Love your face!'s Wall.
NFBODY wrote on Yamuna Body Rolling Phase 1 Certification's Wall.
NFBODY
Experiential anatomy course given in english and french. To register please go to:
http://www.yamunabodyrolling.com/index.p
The first step to becoming a YBR teacher
Time:2:00PM Friday, June 26th
Location:Spa Zazen
NFBODY Hey Nat, congrats on selling out your "Love Your Legs" workshop this past weekend! When is the next one scheduled??
NFBODY Hey Guys/Girls! Just wanted to let you know that the "Love Your Legs" workshop is this coming Saturday. Please reserve a spot this week so that we can get you started in loving your legs again
Yamuna Body Rolling for leaner and stronger legs
Location:Centre Kinesphère
Time:2:00PM Saturday, May 23rd
RECENT ACTIVITY
NFBODY wrote on Love your legs! - Aimez vos jambes !'s Wall.
