Functional Core Fitness strives
to increase flexibility, coordination, strength,
balance, performance, and overall fitness.
to increase flexibility, coordination, strength,
balance, performance, and overall fitness.
Information
- Location:
- Mountain View, CA, 94040
- Phone:
- 408-489-3417
- Mon - Sun:
- 8:00 am - 6:00 pm
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Me and some peepsUpdated about 2 weeks ago
Wall PhotosUpdated about 4 months ago
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Functional Core Fitness Happy New Years everyone!!
Functional Core Fitness Dont forget to work off the holiday calories!!!!
Functional Core Fitness Before you spend time with family and friends give yourself a gift.... Go to the gym and workout!! Your body will appreciate it. Happy holidays from FUnctional Core Fitness :)
Functional Core Fitness Think Fit!!!!
Functional Core Fitness Hope you guys enjoy it!!
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3 different variations of stability push ups on the exercise ball
Functional Core Fitness Looking for a great gift to give someone who wants to workout but says they don't have time? Introduce them to the TRX suspension trainer.
www.fitnessanywhere.com
TRX Suspension Trainer by Fitness Anywhere - the original bodyweight-based portable fitness training tool that builds strength, balance, flexibility and core stability for people of all fitness levels.
Functional Core Fitness Don't forget to exercise today
Functional Core Fitness Fitness Myth: Running on a treadmill puts less stress on your knees than running on asphalt or pavement.
Functional Core Fitness
Fitness Myth: When it comes to working out, you've got to feel some pain if you're going to gain any benefits.
Functional Core Fitness
Fitness Myth: Machines are a safer way to exercise because you're doing it right every time.
Functional Core Fitness Myth: If I'm not sore the next day, I didn't workout hard enough.
Functional Core Fitness
Fitness Myth: If you're not working up a sweat, you're not working hard enough.
21 Tips To Get Through The Holidays By Apex Fitness The holidays are upon us with their abundance of stress and food...
