Information
- Location:
- Mundelein, IL, 60060
- Phone:
- 847-772-9642
- Mon - Fri:
- 9:00 am - 9:00 pm
- Sat:
- 5:00 am - 5:00 pm
- Sun:
- 6:00 am - 6:00 pm
Photos
2 of 11 albumsSee All
Wall PhotosUpdated about a week ago
Yoga and JournalingCreated about 3 weeks ago
Events
7 upcoming eventsSee All
- Candlelight Yin & Restorative ...
Total Body Yoga
Sunday, December 6 at 2:00pm - Candlelight Yin & Restorative ...
Total Body Yoga
Friday, December 11 at 7:30pm - Going Upside Down: Working Tow...
Total Body Yoga
Sunday, December 13 at 2:00pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Friday, January 22 at 7:30pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Saturday, January 23 at 12:30pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Saturday, January 23 at 4:00pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Sunday, January 24 at 2:00pm
11/30/2009 NOVEMBER 30, 2009: Who amongst us wasn t out of the flow of our routine last week for Thanksgiving Just that hiccup, even for great reasons like being with family and friends, can turn our worlds upside down...
11/25/2009 NOVEMBER 25, 2009: On this day before Thanksgiving we are focused on Receiving. That may sound strange as tomorrow is a day about giving but let me offer this from William Holden, PhD who says in the book Be Happy, RECEIVING is a prelude to giving...
Total Body Yoga Thank you to all the beautiful students who joined us for our tradition of Thanksgiving Yoga! I love you and am so grateful to all of you. I encouraged us today to put aside our To Do Lists and instead make TO BE LIST. Saying to ourselves "how am I going TO BE no matter what the situation, or outcome." The focus wa...s on the yoga of "Being Ourselves". That's the coolest yoga of all! Yours with blessings, Silvia
Total Body Yoga HAPPY THANKSGIVING YOGA SCHEDULE: 8am Kundalini with Scott AND 8am Basics with Silvia AND 9:30am Happy Yoga for Every Body with Silvia *All other classes cancelled today* AND 30% OFF A SINGLE RETAIL PRODUCT (EXCLUDING MATS) ONLY ON THANKSGIVING FOR OUR FANS!
11/24/2009 As the holidays roll around it seems like people s emotions are in overdrive. Many times, our emotions rule our minds as we react quickly to life, trying to win or fix a situation or person through control...
11/23/2009 NOVEMBER 23, 2009: This practices teaches us that YOU ARE ASKING FOR WHAT YOU WANT THROUGH YOUR DOING. This life we are living right now is NOT as participants. This is not a passive endeavor where life is being done to us...
11/23/2009 Are you feeling economically stretched thin We learn on the mat that flexibility is good but too much requires some muscular action as well to balance things out. Let total body yoga help you. GIFT CERTIFICATE PROMOTION: GET MORE FOR YOUR YOGA DOLLAR...
11/22/2009 NOVEMBER 22, 2009: Yoga is full of lessons for life. Gosh no doubt that the agitations of our lives makes our yoga harder but thank goodness the Yoga makes our lives easier...
Total Body Yoga Amazing Sage and Rosemary bought from Paul today at the Shopping Festival, still going on now. Guess how much I paid for both? $3.00! Also Jen's yoga inspired jewelery is gorgeous. Still time to check it out and make the 4:30pm class with Silvia too!
11/21/2009 NOVEMBER 21, 2009 This time of year before our first major holiday for the season its easy to get ungrounded and hurried. We can feel the anxiety mounting with each day closer to thanksgiving whether its from excitement for time off or nervousness to get stuff done...
Total Body Yoga NOV 22ND SHOPPING FESTIVAL AT TBY: Paul Woit a local producer in Grayslake plans on bringing fresh parsley,sage ,rosemary & thyme, Honey, smoked red lipstick peppers, canned organic pears, winterberry and some evergreen boughs for decorating. Also all day Sunday Facebook Fans receive 20% OFF any retail clothing product...s (no limit but does exclude mats, mat bags, eye pillows please). And yoga inspired jewelery by Jen!
11/20/2009 Joan Baez says, You don t get to choose how you are going to die. Or when. You can only decide how you re going to live. Now. NOVEMBER 20, 2009: I know this much, Life is a celebration and it is our responsibility to enjoy it to its fullest...
11/18/2009 NOVEMBER 18, 2009: Today my theme was Patience. From yogic teachings this means that we find equanimity towards all objects, situations or things be they joyful or sorrowful or easy or hard, rainy or sunny...
Ron Sylvia makes every class such a life affirming experience. Thank you.
11/20/2009 FROM TBY TEACHER LYNN MINTON (JOIN HER MONDAY AND FRIDAY AFTERNOONS)NOVEMBER 20, 2009 CLASS THEME: I was cleaning out my email box and came across an email I had sent to myself while on a couples weekend in early October...
