Information
- Location:
- Mundelein, IL, 60060
- Phone:
- 847-772-9642
- Mon - Fri:
- 9:00 am - 9:00 pm
- Sat:
- 5:00 am - 5:00 pm
- Sun:
- 6:00 am - 6:00 pm
Photos
2 of 11 albumsSee All
Wall PhotosUpdated 19 hours ago
Yoga and JournalingCreated on Tuesday
Links
Events
10 upcoming eventsSee All
- Chid Birth Class with Ellen Wi...
Total Body Yoga
Today, November 11 at 7:00pm - Yoga and Journaling with Silvi...
Total Body Yoga
Friday, November 13 at 7:30pm - Yoga & Journaling (FREE) 7:30p...
www.totalbodyyoga.com
Friday, November 13 at 8:30pm - Candlelight Yin & Restorative ...
Total Body Yoga
Sunday, December 6 at 2:00pm - Candlelight Yin & Restorative ...
Total Body Yoga
Friday, December 11 at 7:30pm - Going Upside Down: Working Tow...
Total Body Yoga
Sunday, December 13 at 2:00pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Friday, January 22 at 7:30pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Saturday, January 23 at 12:30pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Saturday, January 23 at 4:00pm - Twee Merrigan Vinyasa Weekend
Total Body Yoga
Sunday, January 24 at 2:00pm
11/11/2009 NOVEMEBER 11, 2009: Lately when I ve asked my friends how they are, they are answering with one word: BUSY! While Nature is pulling into it s core during November, completely shedding all that isn t essential, us humans go into a frenzy, as we begin to prepare for the holiday season...
11/10/2009 NOVEMBER 2, 2009: If the first yoga pose you did you felt uncomfortable would you give up It s like saying if the first person you ever dated you felt a little uncomfortable with would you never date again We are really dating the poses, we try them out, some are good fits right...
Total Body Yoga Theme for 6:15pm Basics & 7:30pm Level 2: “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives” (William James) Join me tonight and let's get radical, create the revolution from within of radical self-love!
Ellen Winick Do you want to have the best experience of childbirth possible? Join our 6 week class starting this Wednesday 7-9 pm at Total Body Yoga and you will learn to be active and aware participants in your birth. Mom and dad both!
11/5/2009 NOVEMBER 5TH,2009: Life gives us many opportunities to get stuck in the ills and discomforts of the past whether we are still upset with the guy who cut us off in traffic an hour ago or the crazy email from a colleague who threw us under the bus with our boss this morning or a lover who...
Total Body Yoga Don't forget we proudly support Yoga Bear. Yoga Bear is a national 501(c)3 non-profit organization dedicated to providing cancer survivors with more opportunities for wellness and healing through the practice of yoga. http://www.yogabear.org/
10/31/2009 OCTOBER 31, 2009: So last Friday night for a Halloween Birthday Party for a friend I made butternut squash soup for the first time. Amazing recipe given to me by a dear student...
Total Body Yoga Congratulations January 2009 TBY Teacher Trainees!!! Celebrate the completion of this 10 month program this weekend, you deserve it. And know the wave is really only just starting. Hold these words close to heart about the importance of your impact "A teacher effects eternity; he/she can never tell where his/her influence stops." - Henry Adams
11/4/2009 NOVEMBER 4, 2009: The practice of savasana is an interesting one especially today where we are all so good at promoting constant activity...
Total Body Yoga Today at 10:45am Basics and 7:30pm level 1 theme will be "How to Forgive: The Way of the Peaceful Warrior" Join me to come together and remind yourself why choosing a way of love no matter what is worth the sacrifice and sometimes the risk too. Be Strong, Be Love. Silvia
11/1/2009 NOVEMBER 1, 2009: If you want to know the past, to know what has caused you, look at yourself in the present, for that is the past s effect. If you want to know your future, then look at yourself in the present, for that is the ause of the future...
10/26/2009 OCTOBER 26, 2009: Exploring life through movement and stillness brings us to our true center! Once you make a commitment to yourself this yoga practice keeps us coming back no matter what: rain or shine...
