
CrossFit Music City
Only a few more days to register for the CrossFit Music City Mind/Body Makeover Deadline is January 4! http://www.crossfitmusiccity.com/news/04 BB6BFB-8AE7-4682-A171-A46827CA516C.html

CrossFit Music City Only a few more days to register for the CrossFit Music City Mind/Body Makeover Deadline is January 4! www.crossfitmusiccity.com

Mind/Body Makeover Begins January 11, 2010!!!! Must register and have full payment by January 4. Hurry space is limited! Please email info@crosfitmusiccity.com for more details. NEW 2010 Membership Special!!! $2,010 for UNLIMITED classes for the year 2010...

Usmc Recruiting Station Nashville HAPPY HOLIDAYS!

Jessica Great workout today guys!! After 2 days bringing out family and friends, I'm getting hate email and texts:) kidding! They's all LOVED the gym! Happy holidays CFMC.

CrossFit Music City Strong lives are motivated by dynamic purposes; lesser ones exist on wishes and inclinations. -Kenneth Hildebrand

Jessica When you're going through hell...KEEP GOING! :)

CrossFit Music City From what we get, we can make a living. What we give, however, makes a life. -Arthur Ashe

Jessica Great workout tonight mario! Thanks for the encouragement:) I may curse you tomorrow but I am thankful:)

CrossFit Music City
CrossFit Music City 8 week Mind/Body Makeover beginning January 11. The deadline to register is only a few weeks away on January 4! There are only a few spots open.
Cost:
Cost to participate for the 8 week program is $400
In addition to three exclusive workout out times per week, nutritional support will be offered thr...oughout the entire 8 week program.
Important Dates:
January 4, 2010 - Deadline to register with full payment due.
January 9, 2010 - Weigh in, Measurements & Nutritional consultation will take place at 10am.
January 11, 2010 - Official program start & first workout 7pm.
Weekly Workout Times:
Monday at 7pm
Wednesday at 7pm
Friday at 5am
(These are the exclusive designated workout times for this program. You also have the option to join the community workout on Saturday morning @ 8:30am.)
If you commit to this program, the days/times mentioned above are the only days/times you can work out at CFMC in fairness to the other participants. If you miss one of these days, there will be no substitution for another class time.
Rewards:
The Grand Prize winner will be determined by the overall % of weight loss and % of body fat.
The winner of this program will receive the following prizes:
• A NEW YOU!!!
• $500 CASH!!
• One month free CFMC membership
• Professional Photo Shoot
• Limited Edition CFMC Mind/Body makeover T-shirt
Register now! Limited space!
http://www.crossfitmusiccity.com/news/04 BB6BFB-8AE7-4682-A171-A46827CA516C.html
For more information & registration details please email: info@crossfitmusiccity.com
Deadline to register is JANUARY 4!
Time:7:00PM Monday, January 11th
Location:CrossFit Music City 7000 Westbelt Drive Nashville, TN













