
Hart2Hart In-Home Personal Training Skip the New Year's Resoulutions! Just be a Good Example to yourself! Get Healthy!

Hart2Hart In-Home Personal Training 2 Cans of soda a day Can pack on 15 lbs per Year!

Hart2Hart In-Home Personal Training Don't wait to make a New Year's Resolution! Book your Personal Training for January now! You'll feel great already!

Hart2Hart In-Home Personal Training CARE TO DANCE-Care Packages for the Troops- Still collecting goodies for our soldiers thru December 12th at the Manomet School of Dance locations. Call or email if you would like things picked up! For example of items, www.anysoldier.com

Hart2Hart In-Home Personal Training Back Pain & Abs Workshop at the Hills tonight! Book your workshop for your office!

Hart2Hart In-Home Personal Training Training clients for balance-Stand on the right foot-count, Stand on the left foot-hum a song! You will be amazed how your balance improves!

Hart2Hart In-Home Personal Training Sleep! Get Some!

Lisa Ann Bryant zumba class was awesome it is way more funnn when there are more ppl so I am askin' for u's to get to a class...try it you'll see Tuesday morning 9:30am there is also a Thursday night 7:30pm adult class which is huge and a new Saturday morning adult @9am and a new Saturday morning 10am mommy and me($15) 6 and up $25 fo...r any 3 classes or $10 drop in! M.S.O.D II n. Plymouth22

Hart2Hart In-Home Personal Training According to the Int'l Journal of Obsesity, LAUGHING increases the heart rate and expenditure up to 20%. 15 minutes of laughing can burn 10-40 calories depending on the weight of the person & intensity of the laugh, losing 1-4lbs per year!

Hart2Hart In-Home Personal Training It's back to School & Time to get Serious! Schedule your Personal Training sessions & relax with a massage from my 4th Grade friend Dawn at Tranquil Touch Massage-She will also come to you!
Health and Beauty:63 fans

Dawn M Dillon Did you know that a 60-minute massage equates to 7-8 hours of sleep for the body? Schedule your session today! Check out Tranquil Touch Therapeutic Massage FB page, and become a fan to receive weekly health tips!

Hart2Hart In-Home Personal Training Drink Water! Feel Better!

Hart2Hart In-Home Personal Training Zumba at Radius Heathcare-Summer Street Mondays 4pm

Hart2Hart In-Home Personal Training ZUMBA is filling up so drop in! Thursday nights 7:30pm Manomet School of Dance-North Plymouth Rte 3A- The old Stop &Shop Plaza Come on Down!









