OC Marathon and Half Marathon
Join us May 2, 2010 on our, beautiful course with a fantastic finish at OC Fair and Event Center.
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OC Marathon and Half Marathon

OC Marathon and Half Marathon "The WALL is real" The carbs we eat are converted into glycogen for storage. Glycogen burns quickly to provide quick energy and most of us can only store enough glycogen in our bodies for about 30 km/18–20 miles of running. When glycogen runs low, our body begins to burn stored fat for energy. When this happens, most runners experience dramatic fatigue and is said to "hit the wall".

Yesterday at 1:53pm
Phil
Phil
But if you train properly, drink your water and fuel right, you will cruise right on through to that finish line :)
Yesterday at 5:31pm
Emil de la Cruz
Emil de la Cruz
Running the last 6.2 miles of a marathon is something that cannot be fully described or understood until you have been there yourself. When other marathoners try to tell you that the real race begins at mile 20, it's no joke... but like Phil Goswitz said; if you train properly, hydrate & fuel right, you'll cruise right through that wall and on to that finish line :)
Yesterday at 6:38pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon "The starting point of all achievement is desire. Keep this constantly in mind. Weak desire brings weak results, just as a small amount of fire makes only a small amount of heat." - Napoleon Hill

November 18 at 9:30am
OC Marathon and Half Marathon

OC Marathon and Half Marathon "Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?" - Peter Maher

November 16 at 5:47pm
Phil
Phil
"The hardest part about running a marathon is tying your shoes, because once you've done that, you've already gotten past all the excuses - and that is the hardest part." - Me :)
November 16 at 6:45pm
Kelly Coady
Kelly Coady
Phil, I LOVE your quote!
November 17 at 6:04am
Addis Ababa
Addis Ababa
OC Marathon ??? Mr Ocean OC , do u have your own Marathon ....LOL. OC ( Orange County ) marathon is , one of the scenic runs in southern California. This year I am planning to set my PR in OC half Marathon ( 1:20).
I will dedicate the medal to Ocean OC ..the man from Maryland LOL
November 17 at 9:45am
OC Marathon and Half Marathon

OC Marathon and Half Marathon Did you know that for a course to be Certified by the USATF, a certifier measures using multiple methods/multiple times. A race course is defined as the shortest possible route that a runner could take. Also ALL courses are measured to be one-one thousandths longer. For a marathon, that means that the course is approx 138 feet long. For these reasons, your GPS will always show the course is TOO long. Interesting huh?

November 15 at 10:12am
Gary Kutscher
Gary Kutscher
GPS watches are great if they keep contact with the satellites and you are able to run the tangents as tight as possible. Sometimes near buildings or under bridges they lose contact and can affect the distance.
November 16 at 10:13am
OC Marathon and Half Marathon

OC Marathon and Half Marathon Do you know how/why the current marathon distance was established? That specific length was used first in the 1908 Olympics. That year the Olympics were in London and the marathon started at Windsor Castle. To have the finish line be in front of the Royal Family's viewing box at the Olympic Arena, the marathon length was set at 26 miles and 385 yards (26.22 miles or 42.195 km). - OC Marathon Random Thoughts

November 14 at 9:21pm
Deanna
Deanna
sometimes I wish the royal family was at the 20 mile marker!!!
November 14 at 11:10pm
Kelly Coady
Kelly Coady
LMAO Deanna!
November 15 at 6:53am
OC Marathon and Half Marathon

OC Marathon and Half Marathon "A year from now you may wish you had started today." - Karen Lamb

November 13 at 11:04pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon "Regardless of how good you feel with a few miles to go, is it rude to count the people you pass out loud?"

November 11 at 9:23pm
Jay Niño Atienza
Jay Niño Atienza
no....as long as you don't lose count and ask the person what number they are : )
November 12 at 5:21am
Chris Underwood
Chris Underwood
I myself keep a running count in my head - So people don't know what I'm doing/thinking :-)
November 12 at 7:41pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon Register during the month of November for the OC Marathon or Half Marathon and be eligible to WIN a TWO NIGHT WEEKEND STAY AND SPA TREATMENT at the BALBOA BAY CLUB. (Value over $500.00). You must register between November 1 and November 30, 2009 at midnight for the Full or Half Marathon to qualify.

November 10 at 10:38pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon May 2, 2010 - "Should I do it. Maybe I'll wait for awhile" As Robert Anthony said, "Waiting is a trap. There will always be reasons to wait...The truth is, there are only two things in life, reasons and results, and reasons simply don't count." Register now at www.ocmarathon.com

November 10 at 2:09pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon One of the most simple training programs regardless of your distance was said by Lowell Thomas - "Just do a little bit more each day than you really think you possibly can."

November 8 at 9:18pm
Deanna
Deanna
that was me today! =)
November 8 at 9:19pm
Callie Kuhen Hamilton
November 8 at 9:21pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon "You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement." - Steve Prefontaine

November 7 at 5:52pm
Gina
Gina
I love and admire Steve Prefontaine his memory will live on for all runners!
November 7 at 6:29pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon "We are very pleased to announce that the Balboa Bay Club & Resort has become an Official Co-Headquarters Hotel. Reminiscent of an Italian villa in grace and charm, the amenity-filled accommodations beckon after days at this four-diamond hotel resort." For additional info and to see our other host hotels, visit our website and click the "Hotels" tab.

Source: www.ocmarathon.com
May 2, 2010 - The Official OC Marathon, Half Marathon, 5K and 'Kids Run the OC' race along the beautiful coastal communities of Orange County in Southern California. Our new course provides all runners/walkers ...
Cathi Chaney
Cathi Chaney
Courtney, Lynne and I are doing the OC half Marathon. Started training today on the beach trail!!!
November 4 at 6:30pm
Ros
Ros
I love the OC Marathon course...the Backbay is totally relaxing! If my knees stay healthy, I will participate again...
November 5 at 8:52pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon 'People ask why I run. I say, "If you have to ask, you will never understand". It is something only those select few know. Those who put themselves through pain, but know, deep down, how good it really feels.' - Erin Leonard

November 4 at 7:30am
Richard Owings
Richard Owings
Truer words rarely spoken
November 4 at 1:25pm
Ros
Ros
To me, running is like meditation! It's not for everyone, but anyone can be trained at their own level!
November 5 at 8:59pm
OC Marathon and Half Marathon

OC Marathon and Half Marathon WOW! We have almost reached a thousand Fans of the OC Marathon AND Half Marathon. If you enjoy the inspirational thought and quotes, please encourage all your friends to become fans by sending this out.. http://tinyurl.com/race26-2

Source: tinyurl.com
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OC Marathon and Half Marathon discussed Training on the OC Marathon and Half Marathon discussion board.