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- Founded:
- 2003
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One More Mile Running Apparel is up early this morning. The legs feel pretty good after my long run yesterday. We're putting the finishing touches on the Disney Marathon expo - we leave on Wednesday. We're bringing a lot of cold weather stuff - it's gonna be cold in Florida this weekend! Today is a rest day for me - what about you??
One More Mile Running Apparel is a little late posting my run for today. Sorry about that! I did 14 miles - my longest run in a couple of years - in cold and windy conditions. It was 27* when I started - I'm not sure about the wind chill but it was cold. Of course, that's not near as cold as the temps for some of you guys! Anyway, I felt reall...y good. It's a great feeling when you finish. What's on YOUR exercise agenda for today??
One More Mile Running Apparel I got "Born to Run" for Christmas by Christopher McDougall. You guys have got to read this book if you haven't already. It touches on a lot of things but basically asserts that physiologically humans were designed to run long distances - without cushy running shoes! Much more stuff also - a lost tribe of great runne...rs in Mexico. It was very enjoyable and I blew through it in 2 days - I couldn't put it down!
One More Mile Running Apparel is taking a rest day today. I have 12 scheduled for tomorrow. We went to the Avett Bros. concert last night in Atlanta. What a great band! What are YOU doing for exercise today??
AnnMarie Are you planning on attending the Walt Disney World Expo next weekend?
One More Mile Running Apparel wants to wish everybody a very Happy New Year! Here's hoping that 2010 is full of good health, happiness and prosperity. I got the new year started off right with a good hard 6 mile run. It was windy and temps were in the low forties. It was a great run though. I pushed it pretty good. What kind of workout are you starting off the year with??
One More Mile Running Apparel had a nice and easy 4 mile run this morning. It was about 36* and wet from last night's rain. Happy New Year everybody!! What's up for exercise on this New Year's Eve??
Karyl-Lynne I got my two OMM shirts today (one of each of the zip ones that are on sale) and LOVE them! They'll be perfect for these cool mornings, and I will definitely be placing another order soon!
One More Mile Running Apparel is taking a rest day today. Looking forward to a nice cold early morning run tomorrow. What are YOU doing for exercise today??
One More Mile Running Apparel just got back from a cold 4 miler. It's a beautiful clear morning - about 30* when I started. I threw in a few 400 meter repeats. I feel like I've gained about 10 pounds with the holidays!! Thank goodness for running! What are YOU doing for exercise today??
One More Mile Running Apparel is taking a rest day today. Our January expos start next week with Disney. We're getting ready at work...What's on your exercise agenda for today??
One More Mile Running Apparel had a great 12.2 mile run this morning. I waited for it to warm up a little. It was 40* when I started with bright sunshine. Beautiful day. How about you? What's up for exercise today?
One More Mile Running Apparel is taking a rest day today after a hard run yesterday. Just going to relax after 2 days of entertaining family. We had fun though! What's on your exercise agenda??
One More Mile Running Apparel wants to know what you got for Christmas. I got "Spirit of the Marathon" DVD, a book called "Born to Run" about a hidden tribe of super runners, and "50-50" by Dean Karnazes. What did you guys get??
