Fruit of the week- Applesauce. Try the kinds with "no sugar added." Yummmm :-)
Information
- Location:
- Orlando, FL
- Phone:
- 407-227-0566
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Wall PhotosUpdated about 4 months ago
Couples Compete 2007Created about 7 months ago
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Fortitude Fitness, Inc
: If you love your life, please do NOT eat this...
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Fortitude Fitness, Inc : Fruit of the week- Applesauce. Try the kinds with "no sugar added." Yummmm :-)
Fortitude Fitness, Inc : Fruit of the week- Pineapples (try fresh instead of canned). Also, don't forget to check the discussion page for new topics & posts.
Fortitude Fitness, Inc : Say something wonderful about yourself today! Keep your spirits lifted! Stay focused on your goals. Eyes on the prize...eyes on the prize!!!
Fortitude Fitness, Inc Fruit of the week: Mangoes (check your local Publix for buy 1/get 1 free specials)
Fortitude Fitness, Inc Are you eating the fruit of the week everyday? Check it out on my page. AND, answers to the discussions questions will be posted tomorrow. Got ?'s, we've got your answers.
Fortitude Fitness, Inc is answering your health & fitness questions under "Discussions." Feel free to post on wall or on the discussion board. New Stuff-->Every Monday, I'll give you a "Fruit of the week." This week's fruit: Fuji Apples. Try to eat at least 1 Fuji Apple a d
Fortitude Fitness, Inc : What did you eat today? Any exercise plans for the weekend?
Fortitude Fitness, Inc : Do a 30 day fast of something you adore/crave the most. Substitute and explore more creative ways of eating. Give it a try :-)
RECENT ACTIVITY
Fortitude Fitness, Inc discussed Cravings on the Fortitude Fitness, Inc discussion board.
Fortitude Fitness, Inc discussed Questions and Answers... on the Fortitude Fitness, Inc discussion board.
Fortitude Fitness, Inc discussed What are your fitness goals? on the Fortitude Fitness, Inc discussion board.
Fortitude Fitness, Inc
What Is It?
Couples competed in series of physical & mental activities against other couples in events such as the 100 yard dash, push-ups, sit-ups, mind stimulants, etc
Purpose:
The purpose of this event is to have fun while promoting unity, fitness, and health & wellness in our lives and the lives of those around us. M...any diseases and ailments can be prevented with diet and exercise. As adults, mentors, and/or heads of our households, we must teach our youth and those in the community about the importance of being healthy and physically active.
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