
Sprint Fitness Center Happy New Year to everyone! The Fitness Center is open today until 6:00 pm and we ARE having lunchtime classes. No evening classes and Strive closes at 5:30 pm. The Fitness Center is CLOSED Jan 1 and OPEN Sat, Jan 2. Be safe and see you next year!

Sprint Fitness Center Don't forget the Blood Drive is next week, drink plenty of water and get ready to save lives! Jan. 5, 6 and 7 8 a.m. to 4 p.m. 6180 Sprint Parkway Main Street Café space

Sprint Fitness Center FREE Spin classes on Wed, Dec 30 (TOMORROW)! Classes are at 6:15 am with April and 11:15 am with Tony...come get in a great cardio workout! Happy New Year!

Sprint Fitness Center We've got new group exercise classes and schedules for January, check them out online at http://snipurl.com/twky6. New schedules start Monday, January 4!
snipurl.com

•1/2 cup cooked whole wheat pasta, chilled •2 cups fresh strawberries •1 Tbsp lemon juice •1/4 cup 100% berry flavored fruit juice •2 Tbsp sliced almonds Slice strawberries. Set aside. Combine juices. Pour over strawberries. Mash berries to release more juice. Refriger...

Sprint Fitness Center Welcome back from the holidays and snow, we hope it was good for everyone! Now time to hit the gym!

Sprint Fitness Center Just because it's the holidays doesn't mean you can't workout-if anything we should do more! Try this for a home workout this weekend & get your kids involved too, everyone can have fun & burn a few calories! Jumping Jacks 1.5 min Push-ups 30 sec Cross-country skier (side to side jumps) 1.5 min Alternateing Lunges 1 mi...n Jog in place 1.5 min Tricep Dips 30 sec Jump Rope 1.5 min Wall Sit 45 sec *Repeat 3-5x

Sprint Fitness Center The Fitness Center is open Christmas Eve from 5:30 am - 2:00 pm and we WILL have lunch time classes so if you're around come by and get in one more workout before the holiday! Travel safe, stay warm and healthy and have a great holiday weekend!

Sprint Fitness Center Blood Drive Jan 5, 6 & 7!

Sprint Fitness Center
Celebrate National Blood Donor Month by Donating Life-Saving Blood at Your Next BLOOD DRIVE!
Sprint Campus
Jan. 5, 6 and 7
8 a.m. to 4 p.m.
6180 Sprint Parkway
Main Street Café space
To make an appointment online, go to: www.savealifenow.org
Use Sponsor Code: sprintcampus
You may also contact Jenny Ramsey at (913) 315-8700 or... jennifer.l.ramsey@sprint.com
For medical eligibility questions, please call 1 (800) 245-7035

•1 medium ruby red grapefruit •1 date, finely chopped •1 tsp almonds, finely chopped •1/8 tsp cinnamon •1/16 tsp nutmeg •1 Tbsp p...

Sprint Fitness Center Have a great weekend and stay warm! The holiday hours for the Fitness Center can be viewed on our website at http://is.gd/5stDW













