
Palmer Boxing I need ten people for a 30 day fitness program I'm putting together in October. If you want to get in shape and learn to box message me for pricing and details.

Palmer Boxing Had a blast at the gym this week. We've got a great group of coaches. We're gonna make some noise.

Palmer Boxing The program is up and running. We have the amateur program and classes set up for adults wanting to learn to box and get in shape. Hit me up for information.

Palmer Boxing Will be coaching on the east side of Indianapolis. Anyone who has kids or teenagers that want to learn to box, send me your information. Will also be available for private lessons for adults.

Palmer Boxing I am happy to announce that Ron Kern along with myself, will be the two co-head coaches of the amateur boxing program that we are putting together. Along with being a great boxing coach, Ron is also an oustanding person. I feel very lucky and priviledged

Palmer Boxing Ron Kern began boxing at the Indianapolis PAL Club with legenday coach Colin "Champ" Chaney. He turned professional after his best friend, former professional Clyde "Rocky" Mudgett, was murdered in St. Paul Minnesota. Mudgett gave Kern his old pair of boxing trunks, and Kern wore them in every one of his pro bouts. Fo...r many years Kern ran a successful amateur boxing program in his hometown of Martinsville, Indiana.

I owe the dramatic change in my career to Keith Palmer. I never did any formal stand up training until I went to his gym and within 2 years I was ranked in the top 40 in pro boxing and known as a stand up fighter in MMA. Everyone he worked with in the gym became a threat while on their feet...

Palmer Boxing "How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and strong. Because some day in life you will have been all of these." - George Washington Carver
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