November Special~
25 Class Package only $219 !
25 Class Package only $219 !
Information
- Location:
- Phoenix, AZ, 85012
- Phone:
- 602-277-YOGA (9642)
- Mon - Fri:
- 9:00 am - 8:00 pm
- Sat:
- 9:00 am - 1:00 pm
Photos
2 of 4 albumsSee All
Halloween Fun @ Urban YogaCreated about a week ago
Urban YogaCreated about 5 months ago
Events
3 upcoming eventsSee All
- 2nd Fridays: Gong Meditation
Enhanced Meditation with Gong Vibra...
Friday, November 13 at 7:30pm - Props in Practice
Deepen your practice using Props wi...
Saturday, November 14 at 1:00pm - 3rd Fridays: Healing Circle
For those who heal or need to be he...
Friday, November 20 at 7:30pm
Urban Yoga
Lisa is a Master Yoga Teacher who encourages her students to move beyond what they think is possible in a fun, flowing and challenging way.
Lisa invites all levels of yoga students to this workshop which includes exploring alignment and modifications with blocks, using blocks in a crative vinyasa flow sequence, assistin...g your standing and heart opening postures using straps, and core stabalization work with blankets - blankets aren't just for savasana anymore!Read More
Lisa invites all levels of yoga students to this workshop which includes exploring alignment and modifications with blocks, using blocks in a crative vinyasa flow sequence, assistin...g your standing and heart opening postures using straps, and core stabalization work with blankets - blankets aren't just for savasana anymore!Read More
Time:1:00PM Saturday, November 14th
Location:Deepen your practice using Props with Lisa Cohen.
Urban Yoga Presented by Simia Henry, Certified Reiki Master and Licensed Psychic Arts Practitioner. Open to anyone who would like to offer or receive a variety of healing services such as massage, reiki, reflexology, intuitive readings & more.$15
Time:7:30PM Friday, November 20th
Location:For those who heal or need to be healed
Urban Yoga Presented by Michael Kolasa, 3HO. Michael is a certified 3HO Kundalini Yoga Instructoras well as a Licensed Psychotherapist specializing in Trauma, Depression & Anxiety. Michael is also a Kirtan recording artist whose newly released CD, entitled ALL MY HEART, is available through Spirit Voyage Music as well on his website KOLASAMUSIC.Com. $15
Time:7:30PM Friday, November 13th
Location:Enhanced Meditation with Gong Vibrations
Urban Yoga
At this workshop, you will be introduced to the basic concepts of living green. Many of us are recycling, curbing consumption and reading labels. Yet, there is always that edge that we must push within our own body, mind and spirit to get us to the next level of health, awareness and vitality. We offer a lighthearted a...pproach to sustainability that will put you on the joyful path of living a truly eco-conscious life. We will show you that going fully green not only is our responsibility, but is fun, affordable and easy. $20
Presented by Debora Eden Tull, a sustainability coach and meditation teacher who has been traveling to, living in, or teaching about sustainable communities internationally for the last 17 year, including seven years a s a monk at the Zen Monastery Peace Center... find out more about Deborah at www.creativegreen.netRead More
Presented by Debora Eden Tull, a sustainability coach and meditation teacher who has been traveling to, living in, or teaching about sustainable communities internationally for the last 17 year, including seven years a s a monk at the Zen Monastery Peace Center... find out more about Deborah at www.creativegreen.netRead More
Time:1:30PM Saturday, November 7th
Location:A lighthearted approach to sustainability that will put you on the joyful path of living a truly eco-conscious life!
Urban Yoga
Rai Singh Wilson invites you to open the Sixth Chakra with Kriya, Didjeridu & Healing Meditation.
"Ajna: The Third Eye Chakra" is the center of spiritual awareness & perception. This energy point is considered to be the point at which conscious and unconscious knowledge come together to open up our psychic & intuitive a...bilities. It deals with inner vision, intuition & intellect. Profound insights can be perceived from even marginal success at opening the third eye. $20Read More
"Ajna: The Third Eye Chakra" is the center of spiritual awareness & perception. This energy point is considered to be the point at which conscious and unconscious knowledge come together to open up our psychic & intuitive a...bilities. It deals with inner vision, intuition & intellect. Profound insights can be perceived from even marginal success at opening the third eye. $20Read More
Refine your perception, intuition & awareness.
Time:7:30PM Friday, October 30th
Location:urban yoga
Urban Yoga
This two hour workshop intends to meet students where they are in their practice. Ryan will guide you through the benefits & techniques of safely practicing inversions.
Turn your world upside down... & gain new perspective.
Time:2:30PM Saturday, October 24th
Location:urban yoga
Urban Yoga
This indoor/outdoor bazaar features local vendors of live music, food & beverages, art, clothing, jewelry & accessories, housewares, pottery, spa & bath treats, massage, reiki, henna tattoo, toe readings & much more!
Cost: FREE
Bring your friends & family!!
Join us for an All Local Vendor Extravaganza Celebrating our 1st Birthday!
Time:5:00PM Saturday, October 17th
Location:urban yoga
Urban Yoga September is YOGA MONTH ! Check out our website www.urbanyogaphx.com to find a variety of events, workshops, free classes, and yoga product promotions going on at our studio and around the Valley throughout September :)
Source: www.urbanyogaphx.com
Experience the vibe of Urban Yoga, and you’ll find a holistic yoga and therapy center devoted to creating community and promoting self-discovery. Check out our Phoenix yoga class schedule to learn more about the wide variety of yoga classes offered at our 4,000 square foot center in Phoenix.
Urban Yoga Brush up on Basic Alignment to create inner strength, keep your energy flowing, and your body safe as you explore a variety of yoga postures including classic sun salutations. Pranayama (breathing) techniques, meditation and the philosophy behind the practice of Yoga, will also be included.
Whether you are a beginning yoga student, have been away for a while or just want to refine your understanding, this is the workshop for you!
Time:1:00PM Saturday, September 26th
Location:urban yoga
Urban Yoga
With live music by Michael Kolasa, Julie Blew will lead 4 sets of 27 sun salutations (surya namaskara A) with dedications for an amazing physical & spiritual experience.
At the Fall Equinox, nature's energy systems - including our own natural energy, begin to shift. Ancient cultures honored this time to prepare for an ...inner journey - gathering wisdom and integrating strengths in preparation for the shorter, colder days ahead. To aid our deeper awareness of changes in the body & mind, a mala is traditionally completed 4 times a year, at the change of the seasons. This Earthly shift is the perfect time for sparking and igniting our own spiritual change and growth.
Presented by Julie Blew (www.iloveomshantiyoga.com) and featuring live music by Michael Kolasa (www.kolasamusic.com)
Visit www.yogamonth.orgRead More
At the Fall Equinox, nature's energy systems - including our own natural energy, begin to shift. Ancient cultures honored this time to prepare for an ...inner journey - gathering wisdom and integrating strengths in preparation for the shorter, colder days ahead. To aid our deeper awareness of changes in the body & mind, a mala is traditionally completed 4 times a year, at the change of the seasons. This Earthly shift is the perfect time for sparking and igniting our own spiritual change and growth.
Presented by Julie Blew (www.iloveomshantiyoga.com) and featuring live music by Michael Kolasa (www.kolasamusic.com)
Visit www.yogamonth.orgRead More
108 Sun Salutations Celebrating Yoga Month 2009!
Time:1:30PM Saturday, September 19th
Location:urban yoga
Urban Yoga
If our mind is peaceful, we will be free from worries and mental discomfort and so we will experience true happiness and relaxation. In this workshop you will learn six steps for a successful meditation practice as well as be introduced to the Buddhist teachings on how to solve our anger problem. Anger is one of our mo...st common negative minds that interferes with our happiness and our relationships. By learning to meditate on patience we can discover a new response to difficult situations and thereby deal with them in a more constructive way.
Presented by Kadam Michelle Gauthier - Kadam Michelle is the Resident Teacher of Clear Light Buddhist Center in Phoenix, AZ. She has been practicing Buddhism for over 14 years within the New Kadampa Tradition. She has taught in several Buddhist Centers in the United States and is able to present Buddhism in a clear and practical way.Read More
Presented by Kadam Michelle Gauthier - Kadam Michelle is the Resident Teacher of Clear Light Buddhist Center in Phoenix, AZ. She has been practicing Buddhism for over 14 years within the New Kadampa Tradition. She has taught in several Buddhist Centers in the United States and is able to present Buddhism in a clear and practical way.Read More
The purpose of meditation is to make our mind calm and peaceful.
Time:1:00PM Saturday, September 12th
Location:urban yoga
Urban Yoga
We made top 5 on Phoenix New Times - Best of Phoenix ... Vote for us today for Best Yoga Studio in Phoenix !!
http://www.facebook.com/ext/share.php?si
Source: polls.phoenixnewtimes.com
The Phoenix Phoenix New Times is the definitive source of information for news, music, movies, restaurants, reviews, and events in Phoenix.
RECENT ACTIVITY
Urban Yoga changed their Hours.
