
Dorene
Still looking for healthy Thanksgiving recipes - http://topics.nytimes.com/top/news/healt h/series/recipes_for_health/healthy_than ksgiving_favorites/index.html
topics.nytimes.com
Articles in the Recipes for Health: Healthy Thanksgiving Favorites series from The New York Times.

American College of Healthcare Sciences This is a special time of year, a time to reflect and express gratitude. We're thankful for our community, our dedicated faculty and staff, and our students and graduates, who continue to pioneer the natural health industry. What are you thankful for? Best wishes from ACHS! Happy Thanksgiving!

American College of Healthcare Sciences Have you seen this headline, "Woman loses benefits over Facebook photo"? Can a picture say a thousand words? What do you think about this article? http://bit.ly/7Tsw0J
bit.ly
A Canadian woman on sick leave for depression said she would fight an insurance company's decision to cut her benefits after her agent found photos on Facebook of her vacationing, at a bar and at a party.

American College of Healthcare Sciences
Yawning has been shown to aid relaxation, increase focus, and may even stimulate compassion. So, happy Monday! Yawn away...It's good for you. http://www.care2.com/greenliving/is-yawn ing-healthy.html
www.care2.com
Afraid to risk rudeness and let out a hearty yawn? Well, here's an excuse to give Miss Manners a hissy fit: According to neuroscientist Andrew Newberg, MD,

Joel Strimling
Only 41 days till the new year!?! Wow!...
Have you become a fan of the ACHS Apothecary Shoppe? Lots of great holistic gift items for your loved ones. Dont forget to check out any specials too! :)
http://www.facebook.com/profile.php?ref= profile&id=1079918155#/pages/Portland/Ap othecary-Shoppe-Store/156183592205?ref=t s
Health and Beauty:24 fans

Joel Strimling
http://livestrongblog.org/2009/11/17/con troversial-new-recommendations-for-breas t-cancer-screening/
livestrongblog.org
The U.S. Preventive Services Task Force (USPSTF) changed three recommendations yesterday regarding breast cancer screenings. The USPSTF is the leading independent panel of private-sector experts in prevention ...

American College of Healthcare Sciences As an online student, it's important to have a comfortable study chair and to take short breaks every 30-40 minutes to stretch. Try this exercise to ease tension in your hands: Straighten and separate your fingers until you feel the muscles stretch; hold for 10 seconds. Then bend your fingers into a "claw" and hold for 10 seconds. Repeat 3 times!

American College of Healthcare Sciences Big buzz among heart specialists....B vitamin niacin beats Merck's Zetia in a new study: http://bit.ly/2sJJYy
bit.ly
The latest news on health and medicine from NPR

Joel Strimling First day of November term! :) Welcome everyone who has started a course today. Wow this year has gone by quickly!

American College of Healthcare Sciences We're inspired by community educators, health freedom, wellness professionals, organic herb farmers and essential oil distillers, and all of our students (to name a few)! Is there someone or something that has changed your life? Do they know? What inspires you?

Joel Strimling
http://blogs.reuters.com/faithworld/2009 /11/11/italian-invents-an-anti-swine-flu -holy-water-dispenser/ interesting idea to prevent H1N1 whether one is secular or not.
blogs.reuters.com
An Italian inventor has combined faith and ingenuity to come up with a way to keep church traditions alive for the faithful without the fear of contracting swine flu — an electronic holy water dispenser. ...

American College of Healthcare Sciences Check out this headline..."Google has a plan for safer, more useful online drug ads"....!?! http://bit.ly/18UfCU
www.npr.org
The latest news on health and medicine from NPR

American College of Healthcare Sciences
Happy Friday, everyone! We're looking forward to some indoor fun and relaxation this weekend, since it's been raining for more than a week. Here's some good video watching; 3 ACHS instructors share their top 5 tips for wellness: http://www.youtube.com/profile?user=achs tv#p/u/63/uTeJvMAeRqQ

American College of Healthcare Sciences
Laughter is the best medicine! For a chuckle, check out these ACHS YouTube bloopers and outtakes: http://www.youtube.com/watch?v=TizfyWCgV 4U


































