
Ellee's Yoga YOGA FOR CYCLISTS!!! Starting in December, Mondays at 7pm at Belmont Yoga will be a lower intensity yoga class for athletes that incorporates asana which address individual students' issues. Wednesdays are the same focus, strength, corework, and flexibility-based classes for athletes at 7pm at Belmont Yoga. I'll be ...teaching them again starting this Wednesday. Hope to see you!!

Ellee's Yoga YOGA FOR CYCLISTS TONIGHT 7pm, BELMONT YOGA STUDIO. I'm back and ready to get upside down with y'all!

Article about yoga for cyclists in Portland: http://bikeportland.org/2009/01/07/new-years-resolution-bike-to-yoga-in-2009/ Article talks about yoga for the urban cyclist (with interview) http://www.momentumplanet.ca/features/yoga-urban-cyclist Published article about the Yoga of Mountain...













