
the Yogic Lounge There will be no classes today in honor of the closing of 2009. Have a very safe and enjoyable celebration of the year to come. May you all be blessed with love, peace, good health and prosperity in 2010 and on and on and on....♥ ♥ ♥

A poor man celebrates the New Year once a year. A rich man celebrates every day. The richest man celebrates every moment. How rich are you? - Sri Sri Ravi ShankarEverything we strive to gain in life can be taken away - cars, house, jobs, money, health, loved ones...

the Yogic Lounge prana isn't spelled with a "u". FYI. Allison is still teaching yoga at 12:30 today tho. :)

http://franceslarnold.wordpress.com/Happiness and misery are greatly influenced by the company you keep. Think about the last time you sat around gossiping with people. Even if you just listened in without participating, your mood was impacted. How did you feel...

the Yogic Lounge Beginning Tribal Fusion Belly Dance tonight at 6pm with Allison. We'll be working on twists and turns. Good times.

the Yogic Lounge Yoga with Allison at 12:30 today. mmmmm....prauna.

the Yogic Lounge Happiness Yoga with Francie Yogini at 9:30 am this Saturday! Yahoo!! =D

the Yogic Lounge Pounce out stress and get your grins on with Francie Yogini TONIGHT at 5:30 pm.

the Yogic Lounge
Get Nosy! Oil & Massage your nostrils. http://www.youtube.com/watch?v=A20EFIP4i L8
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Nasya is a technique from the Ayurvedic tradition. Its said to nourish the consciousness and prana, or life energy. Medicated Ayurvedic oils can be carefully cultivated with special herbs, and remedy a ...

the Yogic Lounge Jowee is serving up some Deeeeelish yoga today at 12:30pm. Who wants some?

Prevent Flu, colds, congestion & toxin accumulation by showering your sinuses with the Neti Pot. In this video, you will learn how to use the neti pot properly, as well as special breathing practices to further clean your nasal passages. Composed by Frances L. Arnold

the Yogic Lounge $ 5 Yoga this Saturday from 9:30-10:30 am. Yay!




















