
Reshape The Nation Chris is in LA for the next week or so. Watch today's State of the Nation to see how he keeps up his nutrition on the go!
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Reshape The Nation Today's video is a great watch for people who have been wondering about the details of the Reshape The Nation program. Have a look!
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Today we talk about the FAQ's, and the upcoming launch of Reshape the Nation!! We've got some big days ahead...it's going to be amazing!!

Reshape The Nation
After losing 400lbs without resorting to gastric bypass surgery, David Smith has become an inspiration for others. Now, along with his trainer and best friend Chris, he's on a mission to help reshape the nation, starting with 523lb Jeff who struggles with day-to-day life due to his enormous size. In Jeff, David can see... himself five years ago and in David, Jeff can see proof that he can turn his life around.
David also looks closer to home as his attentions turn towards his sister Jen who has been eating to cover up the pain of their mother's death and a recent break up. But when David confronts her about her weight problem, will she be ready to face up to facts?
As well as helping others, Chris and David take their knowledge back to school as they help educate the kids of today about obesity and bullying.
Having lost all this weight David enjoys new experiences when Chris takes him out and about in Phoenix. But life isn't always rosy as he struggles with his inner demons.
David is still on the look out for that special someone and he seeks dating advice high and low in the search for love. David embarks on a string of dates from Older Women dating events to being set up by Chris. But will he find Mrs Right? Or is he looking for love in all the wrong places?
Time:10:00PM Sunday, November 29th
Location:Your living room!

Reshape The Nation Are you ready for more of David's story? Tune in to TLC this Sunday at 10pm for the next chapter!
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Reshape The Nation Got a question on weight loss, exercise or nutrition? Email us at reshapethenation@gmail.com and it could show up on the next State of the Nation video!
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CP & D talk about CP's shoulder surgery, the latest with the Reshape launch, the pitfalls of lowfat yogurt, and excellent substitutes!

Reshape The Nation CP's Total Body Transformation system is ready for you! Read more about the program on the blog or sign up for two weeks free at reshapethenation.com!
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Chris Powell, David Smith and friends share their transformation system and other tips and tricks on how to eat right, live well and feel good.

Reshape The Nation The big day is almost here! Something that starts with "L" and ends with "AUNCH!"

Reshape The Nation Want to know how to work out around an injury? Check out today's State of the Nation!
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CP talks about exercising around an injury, the benefits of walking, and using the most effective tools to keep you consistent and successful on your nutrition program!!

Reshape The Nation CP & D talk about the documentary filming and answer some of the crew's nutrition questions (some of who are starting their own nutrition programs! Great job, guys!)
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CP & D talk about their filming experiences and experiencing the 'fullness' when beginning your nutrition program - how and why it happens!!

Reshape The Nation Filming for a new documentary has started! CP stays up late to bring you today's State of the Nation on Reward Days and portioning.
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CP talks about their favorite foods, rewarding yourself, and how to identify and stay away from foods that can sabotage your success.

Reshape The Nation Your challenge: try to drink a gallon of water every day. Find out why water helps reduce body weight in Friday's State of the Nation.

Reshape The Nation Want to get the most from your coffee and other caffeinated drinks? Find out how on today's State of the Nation! (And have an awesome weekend!)
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CP & D talking about cool body tricks - how dietary fats affect our meals, how to get a longer caffeine kick, and portion tips for your meals...

Reshape The Nation Time to act! Check out the blog's Quote of the Week.
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Chris Powell, David Smith and friends share their transformation system and other tips and tricks on how to eat right, live well and feel good.

Reshape The Nation Today CP gives a quick tip on the ol' alarm clock. Hint: wake up early!
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Chris Powell, David Smith and friends share their transformation system and other tips and tricks on how to eat right, live well and feel good.
RECENT ACTIVITY
Reshape The Nation changed their Website.


















