基本信息
- 地址
- Rochester, MI, 48307
RunMichigan.com
A great interview with Matt Fecht - 2009 Detroit Marathon 3rd Place Finisher! A must read!
http://www.runmichigan.com/interviews/fu
转帖来源：www.runmichigan.com
Matt Fecht was the 3rd place finisher in this years Detroit Marathon. He crossed the finish line in 2:27.46. The interesting part for Matt was that he had fractured several bones along the way. Read on to find out more about his painful adventure.
RunMichigan.com
MHSAA LP XC 2009 Finals:
D1 Girls Finish
RunMichigan.com
MHSAA LP/UP State XC Finals
Finals XC Page (UP and LP)
http://www.runmichigan.com/highschools/s
Results:
http://www.runmichigan.com/results/full.
Photos:
http://www.runmichigan.com/news/index.ph
Interviews (audio):
http://www.runmichigan.com/interviews/fu
Video(s):
http://www.runmichigan.com/video/full.ph
Finals XC Page (UP and LP)
http://www.runmichigan.com/highschools/s
Results:
http://www.runmichigan.com/results/full.
Photos:
http://www.runmichigan.com/news/index.ph
Interviews (audio):
http://www.runmichigan.com/interviews/fu
Video(s):
http://www.runmichigan.com/video/full.ph
转帖来源：www.runmichigan.com
| D2 | D3 | D4Finish Line (JB) BoysD1 | D2 | D3 | D4Finals Race (DM) BoysD1 | D2 | D3 | D4Finals Race (DM) GirlsD1 | D2 | D3 | D4Finals Race (JR) BoysD1 ...
RunMichigan.com
Portage Invitational- Video's (updated today!)
http://www.runmichigan.com/video/full.ph
转帖来源：www.runmichigan.com
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RunMichigan.com
Luke Humphrey, MS, CCES and a professional runner for the Hansons-Brooks has been writting for RunMichigan.com!
Check out his latest Column:
Top 5 Marathon Tips
http://www.runmichigan.com/columns/lukeh
转帖来源：www.runmichigan.com
My top 5 Marathon Race TipsLuke Humphrey, MS, CCES5. Carboload, but don’t pig out! Every year I receive a lot of emails and questions regarding this topic. The idea of carboloading involves topping off the stores of muscle glycogen (stored carbs) over the last few days before the marathon. ...
