
S B Coaches College Mike Robertson, Eric Cressey and Bill Hartmann release their new DVD...a must have for every fitness professional. This DVD set is outstanding!!!!

S B Coaches College
Confessions of a Coachaholic
For all the coaches out there
Source: sportsillustrated.cnn.com
Confessions of A Coachaholic

S B Coaches College Alleviating Ailing Ankles - good stuff
Source: elitefitnesssystems.com
Anyone who has worked with field and court sport athletes has undoubtedly dealt with his fair share of athletes with ankle injuries. The ankle is the most frequently injured joint in sport, accounting for one-third of all injuries. ...

S B Coaches College 5-3-1 For Athletes by Tim Caron

S B Coaches College One Shot Article by Robb Rogers
Source: www.sbcoachescollege.com
One shot, one moment, one opportunity is easy. Everyone in the world has the ability to go for it, let it all out, give it their best for the big chance. But that moment comes only with hours, ...

S B Coaches College
November Tip Of The month
Tumminello DVD Review!
Source: www.sbcoachescollege.com
We've often posted some tips and review from Nick Tumminello of Performance University, because we think he has a great mind in the field and has great advice to offer for all levels of fitness enthusiasts. This month's tip is a review of his new DVD.

S B Coaches College The Boyle Argument...everybody needs to laugh
Source: sbcoachescollege.blogspot.com
This is hilarious!Great job by Anthony Renna at strengthcoachpodcast.com in putting this clip together.Hope you laugh as much as I did.The Boyle ArugmentB

S B Coaches College Last Chance for Functional Strength Coach Vol.3
Source: sbcoachescollege.blogspot.com
Welcome to S B Coaches College (SBCC), the most comprehensive web site regarding Strength & Conditioning for athletes. SBCC is committed to bringing you the latest information about the methods used by top-level strength coaches to prepare their athletes for competition. ...

S B Coaches College Break to Build

S B Coaches College Dan John does it again. Another simple article that shows us we ALL overthink things way too much.
Source: www.t-nation.com
Dan John is the Yoda of strength training. He's not quite as wrinkly, but the wisdom, man, the wisdom!

S B Coaches College
Is It Time to Stop Squatting?
That's right. One of the classic core lifts found in nearly every
respectable program, regardless of sport, has been put to rest.
Before
you buy into the idea, or flat out reject it, take a few minutes and
watch this video where Boyle explains exactly how he came to this
conclusion:
Source: www.1shoppingcart.com
Change can be difficult. Especially when it means you have to scrap one of the core lifts found in almost every strength training program, regardless of sport or discipline.

S B Coaches College
Functional Strength Coach Vol. 3 is now available!
Mike Boyle has just released functional strength coach vol. 3 which
follows on the success of vol. 1 and 2. This DVD collection is an
update of what Mike has been doing and changing over the past 5 years.
If you have seen Mike or know him, he is always looking for a better
way to train his athletes and clients and this DVD set goes over the
new aspects of his program.
Source: www.1shoppingcart.com
“How to Access Over 25 Years of ‘In-The-Trenches’ Strength Training Experience and Produce Superior Results for Your Athletes and Clients”

S B Coaches College Blog post from one of my interns - he gets it
Source: sergiomerino23.blogspot.com
Without a doubt in my mind the quote, "Hard work beats talent when talent doesn't work hard", pretty much sums up my mental approach towards strength & conditioning.


















