
New Light Therapy Center Tips for the Flu Season from a Massage Therapist
Source: www.massagegeek.com
We are officially in “flu season.” There are three different versions going around. 1) the regular flu with aches and congestion, 2) a version that includes just a fever and a dry cough, and 3) the H1N1 virus. I hear the H1N1 virus is particularly miserable to have.

New Light Therapy Center Need a quick relaxation tool? Sit quietly. Breathe. Focus your attention on the exhale and count each one. Count to 10 exhales. This helped me to find calmness. Let me know if it works for you.

New Light Therapy Center New therapists! Jc Drobac, deep tissue massage therapist and Sarah Schaleger, artist and imagery healer. Now taking appointments: www.NewLightTherapy.com
Source: www.NewLightTherapy.com
New Light Therapy Center offers Clinical Massage and Bodywork, Sports Flexibility Training, Education, and Research.

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