Wonderful community of committed yogis in beautiful St. Petersburg Florida.
Information
- Location:
- Saint Petersburg, FL, 33705
- Phone:
- 7278949642
- Mon:
- 9:30 am - 8:45 pm
- Tues:
- 7:30 am - 9:00 pm
- Wed:
- 9:30 am - 8:45 pm
- Thurs:
- 7:30 am - 8:45 pm
- Fri:
- 9:30 am - 7:00 pm
- Sat:
- 9:30 am - 12:30 pm
- Sun:
- 8:15 am - 7:30 pm
Events
11 past eventsSee All
- Pranayama, Mantra/Chanting & M...
St. Petersburg Yoga studio
Saturday, October 31 at 2:00pm - Sanskrit 101
St. Petersburg Yoga
Saturday, October 17 at 2:00pm - Anatomy & Asana Workshop
St. Petersburg Yoga
Saturday, October 10 at 2:30pm - Starting your Home Practice
St. Petersburg Yoga studio
Saturday, September 26 at 2:00pm - Yoga Inversions and Safe Back ...
St. Petersburg Yoga studio
Saturday, August 29 at 2:00pm - Yoga workshop: A study of the ...
St. Petersburg Yoga
Saturday, August 8 at 2:00pm - Sanskrit 101
St. Petersburg Yoga
Saturday, July 18 at 2:00pm - Yoga to Heal your Back workshop
St. Petersburg Yoga studio
Saturday, June 20 at 2:00pm - Yoga workshop: A study of the ...
St. Petersburg Yoga studio
Saturday, June 13 at 2:00pm - Yoga to Heal your Back workshop
St. Petersburg Yoga
Saturday, May 30 at 2:00pm
St. Petersburg Yoga
an experimental workshop of physical practice integrated with the principles of anatomy.
Accessible to all skill levels of yogis who are interested in learning more about human anatomy while practicing asanas.
w/Suzanne Andrew
Time:2:30PM Saturday, October 10th
Location:St. Petersburg Yoga
St. Petersburg Yoga
Starting your Home Practice
Featuring: Rubén Vásquez
When: Saturday, September 26th 2:00- 5:00 PM
Cost: $35 ($40 at the door)
Discover how you can create the habit of practicing at home.
In this workshop we will explore, through reflection, discussion and practice, key components of a sound personal practice that is c...entering, energizing and relaxing.
Learn how to:
* Set your intention
* Create your space
* Ground, breathe, energize and find your edges
* Find the correct sequence for you
* Attune to inner guidance
* Enjoy your practice!
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
Starting your Home Practice
Featuring: Rubén Vásquez
When: Saturday, September 26th 2:00- 5:00 PM
Cost: $35 ($40 at the door)
Discover how you can create the habit of practicing at home.
In this workshop we will explore, through reflection, discussion and practice, key components of a sound personal practice that is c...entering, energizing and relaxing.
Learn how to:
* Set your intention
* Create your space
* Ground, breathe, energize and find your edges
* Find the correct sequence for you
* Attune to inner guidance
* Enjoy your practice!
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
Discover how you can create the habit of practicing Yoga at home.
Time:2:00PM Saturday, September 26th
Location:St. Petersburg Yoga studio
St. Petersburg Yoga
St. Petersburg Yoga
Yoga Inversions and Back bending
Featuring: Chris Acosta
When:Saturday, August 29th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Why have many yogis exalted the benefits of Inversions & Backbends?
* as a restorative technique for balancing the body
* an awakening of Prana (life energy)
* as a mea...ns of self exploration
* as a way to assist in concentration
We will explore the challenges of these asanas, including:
* expectations
* improper foundation
* finding your “edge”
We will also explore:
* warm-ups and recovery asanas
* how to do these challenging postures safely
* use of the gravity swings & shoulder stand support
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705
* Location: St Petersburg
Read More
St. Petersburg Yoga
Yoga Inversions and Back bending
Featuring: Chris Acosta
When:Saturday, August 29th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Why have many yogis exalted the benefits of Inversions & Backbends?
* as a restorative technique for balancing the body
* an awakening of Prana (life energy)
* as a mea...ns of self exploration
* as a way to assist in concentration
We will explore the challenges of these asanas, including:
* expectations
* improper foundation
* finding your “edge”
We will also explore:
* warm-ups and recovery asanas
* how to do these challenging postures safely
* use of the gravity swings & shoulder stand support
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705
* Location: St Petersburg
Read More
Deepen your asana practice!
Time:2:00PM Saturday, August 29th
Location:St. Petersburg Yoga studio
St. Petersburg Yoga "When the limbs of yoga are practiced, impurities dwindle then the light of understanding shines forth, illuminating the way to discriminatvie awareness" Patanjali, Yoga Sutra II.28
St. Petersburg Yoga
St. Petersburg Yoga
Yoga workshop: Study of the Chakras 2
Featuring: Julie Heppe
When:Saturday, August 8th 2:00 - 5:00 PM
Cost:$35 ($40 at the door)
Deepen your experience of the Chakras!
It has been proven that subtle energy has numerous effects on the physical and emotional body. Chakras are spinning vortices of energy e...xisting in many dimensions.
In this workshop we will examine the Seven Major Chakras as well as the Minor Chakras system in more depth using the following tools:
* Pendulum
* Gemstones
* Aromatherapy
* Additional Asanas and Meditation
Although you will benefit from having studied the chakras previously, it is not necessary to have taken the first workshop to enjoy this one!
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705
Read More
Yoga workshop: Study of the Chakras 2
Featuring: Julie Heppe
When:Saturday, August 8th 2:00 - 5:00 PM
Cost:$35 ($40 at the door)
Deepen your experience of the Chakras!
It has been proven that subtle energy has numerous effects on the physical and emotional body. Chakras are spinning vortices of energy e...xisting in many dimensions.
In this workshop we will examine the Seven Major Chakras as well as the Minor Chakras system in more depth using the following tools:
* Pendulum
* Gemstones
* Aromatherapy
* Additional Asanas and Meditation
Although you will benefit from having studied the chakras previously, it is not necessary to have taken the first workshop to enjoy this one!
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705
Read More
Deepen your experience of the Chakras!
Time:2:00PM Saturday, August 8th
Location:St. Petersburg Yoga
St. Petersburg Yoga
St. Petersburg Yoga
Sanskrit 101
Featuring: Rubén Vásquez
When:Saturday, July 18th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Join this introductory exploration of the ancient Sanskrit language to understand and pronounce Sanskrit words we often encounter in our classes, texts and teachings.
In this workshop we will explore...:
* Pronunciation
* Transliteration
* Term in Yoga Philosophy
* Pose names and Asana practice
* Chanting
* Useful Resources
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
Sanskrit 101
Featuring: Rubén Vásquez
When:Saturday, July 18th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Join this introductory exploration of the ancient Sanskrit language to understand and pronounce Sanskrit words we often encounter in our classes, texts and teachings.
In this workshop we will explore...:
* Pronunciation
* Transliteration
* Term in Yoga Philosophy
* Pose names and Asana practice
* Chanting
* Useful Resources
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
Learn more about the traditional language of Yoga
Time:2:00PM Saturday, July 18th
Location:St. Petersburg Yoga
St. Petersburg Yoga Deep long soft inhale...................deep long soft exhale...................repeat a few times and enjoy!!!
St. Petersburg Yoga "Yoga teaches you to look yourself honestly in the eye and find out what you are." Paramahansa Yogananda
St. Petersburg Yoga "You only loose what you cling to" Buddha
St. Petersburg Yoga
St. Petersburg Yoga
Yoga to Heal your Back
Featuring: Chris Acosta
When:Saturday, June 20th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Back by popular demand!
Learn 5000 year old methods as well as modern techniques to heal the multitude of back issues that debilitate so many people.
Work with Chris Acosta; known for using y...oga for over 2 decades to heal his severe back issues and for assisting in the healing of many others.
This workshop is for you if you are experiencing:
* Back pain
* Herniated/Bulging disks
* Compressed disks
* Degenerative disk disease
* Scoliosis
* Spondylosis
* Spondylolisthesis
* Pinched nerves
* Headaches resulting from back issues
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
St. Petersburg Yoga
Yoga to Heal your Back
Featuring: Chris Acosta
When:Saturday, June 20th 2:00 - 4:30 PM
Cost:$35 ($40 at the door)
Back by popular demand!
Learn 5000 year old methods as well as modern techniques to heal the multitude of back issues that debilitate so many people.
Work with Chris Acosta; known for using y...oga for over 2 decades to heal his severe back issues and for assisting in the healing of many others.
This workshop is for you if you are experiencing:
* Back pain
* Herniated/Bulging disks
* Compressed disks
* Degenerative disk disease
* Scoliosis
* Spondylosis
* Spondylolisthesis
* Pinched nerves
* Headaches resulting from back issues
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
Use traditional and contemporary Yoga techniques to heal your back
Time:2:00PM Saturday, June 20th
Location:St. Petersburg Yoga studio
St. Petersburg Yoga
St. Petersburg Yoga
Yoga workshop: A study of the 7 chakras
Featuring: Julie Heppe
When:Saturday, June 13th 2:00 - 5:00 PM
Cost:$35 ($40 at the door)
It has been proven that subtle energy has numerous effects on the physical and emotional body. Chakras are spinning vortices of energy existing in many dimensions.
The Chakra...s or wheels of energy are often used in a variety of Yoga styles. In this workshop we will explore:
* History and meaning of the 7 Chakras
* Use of Asana, Pranayama and Sound to balance the system
* Guided Meditation/Visualization of Color and Energy to heal
* How we can use the Chakra system in our yoga practice to unblock areas within you that are stuck
* The emotional and physical connections of each chakra
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
Yoga workshop: A study of the 7 chakras
Featuring: Julie Heppe
When:Saturday, June 13th 2:00 - 5:00 PM
Cost:$35 ($40 at the door)
It has been proven that subtle energy has numerous effects on the physical and emotional body. Chakras are spinning vortices of energy existing in many dimensions.
The Chakra...s or wheels of energy are often used in a variety of Yoga styles. In this workshop we will explore:
* History and meaning of the 7 Chakras
* Use of Asana, Pranayama and Sound to balance the system
* Guided Meditation/Visualization of Color and Energy to heal
* How we can use the Chakra system in our yoga practice to unblock areas within you that are stuck
* The emotional and physical connections of each chakra
For more information, visit our website www.StPetersburgYoga.com, call us at 727-894-YOGA (9642) or send us an email info@stpetersburgyoga.com
St. Petersburg Yoga • 275 16th. Street North • St. Petersburg, Florida 33705Read More
An exploration of subtle energy and its numerous effects on the physical and emotional body
Time:2:00PM Saturday, June 13th
Location:St. Petersburg Yoga studio
St. Petersburg Yoga "When truth has been revealed to us, we cannot go back into the old pattern with our usual silly mistakes. No excuses can be accepted, no justifications can be offered, life is too demanding and we have to hold it in our hands." Vanda Scaravelli
St. Petersburg Yoga "Simplicity means to be free of desires and attachments, and supremely happy within...It entails neither hardship nor deprivation, but the wisdom to work for and be content with what you truly need." Paramahansa Yogananda
St. Petersburg Yoga "The impermanent has no reality; reality lies in the eternal. Those who have seen the boundary between these two have attained the end of all knowledge." Bhagavad Gita II.16
