
CrossFit Invictus Athletes who participate in this two-day certification will learn to quickly develop aptitude and strength in their gymnastics movements; and this certification is a "must attend" for CrossFit trainers who will be relied upon to safely and effectively teach these skills and drills to others.
Time:8:00AM Saturday, July 18th
Location:CrossFit Invictus

CrossFit Invictus This is a one-day seminar from 9:00 to 5:00 p.m. focused on educating trainers and athletes on the most effective methods for increasing power, programming for various populations and teaching relative intensity.
Time:9:00AM Saturday, June 27th
Location:CrossFit Invictus







