
AVAC "The best way to pay for a lovely moment is to enjoy it." ~Richard Bach

AVAC Happy Holidays from AVAC!

AVAC "Twenty years from now, you will be more disappointed by the things you didn't do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." ~Mark Twain

AVAC Finish Your Holiday Shopping at AVAC! All Clothing Items are 40% off.

AVAC Change up your workout to get the best results!
Arm Blast | Fast Action Training| Boot Camp | TRX Training | Clever Cardio | BOSU | Circuit Training
www.avac.us
Our special programs are open to the public. Build confidence and agility, stamina and core strength.

AVAC "To be awake is to be alive." ~Henry David Thoreau

AVAC "The more you lose yourself in something bigger than yourself, the more energy you will have." ~Norman Vincent Peale

AVAC Happy Friday!!

AVAC Try Pilates in December | 101 and Essential Mat Classes | New students only
www.avac.us
Pilates is a method of exercise designed to stretch, strengthen, and balance the body. Don't miss the NEW V2-MAX Reformer Demo Classes at Almaden Valley Athletic Club.

AVAC
Donate Toys – Toys For Tots! AVAC is a National Toy Drop Location!
Bring a toy to donate in the AVAC Lobby or at the Swim School!
san-jose-ca.toysfortots.org

AVAC "Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep." ~ Scott Adams

AVAC Come work off that turkey feast at AVAC! gobble gobble :)

AVAC Check out our online magazine for tips, articles, recipes, and much more!
avac.greenmaplewellness.net

AVAC "What lies behind us, and what lies before us are small matters compared to what lies within us." ~Ralph Waldo Emerson











