Christine McHugh is a life coach and a professional stage director with 20+ years in theatre. She specializes in helping clients develop their own solo show, Presentation Coaching and Fulfillment Coaching using The Work of Byron Katie.
Information
- Location:
- San Rafael, CA, 94901
- Phone:
- 415-459-6461
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Christine McHugh
The Work of Byron Katie.
Come learn this simple, radical, and life-changing process of inquiry. During this introductory presentation, you will
Learn to identify and question your stressful thinking.
Experience how you live your life when you believe thoughts that are not true for you.
Discover new possibilities and di...fferent perspectives.
Learn how to facilitate yourself and others using The Work’s four questions and turnarounds.
Realize what is true for you, and take home a powerful tool that can help you live with clarity and integrity.
An Introduction to “The Work of Byron Katie”
As facilitated by Christine McHugh (HAI Assistant, Certification Candidate for The Work of Byron Katie and two time graduate of The School for The Work) Tuesday, December 8, 2009 7:00 pm to 8:30 pm Central San Rafael, CA (call for address details and to RSVP – 415-459-6461) This is a FREE event.
www.youtube.com
The School for The Work is a 9-day experience. It is the ultimate inner adventure. Unlike every other school on earth, this one isn't for learning—it's for unlearning. You'll spend nine days losing the fear-based stories you've innocently clung to all your life. ...
Christine McHugh
FREE Intro Night to The Work of Byron Katie
"My partner doesn't listen."
"My children are disobedient."
"I hate my job."
"My life would be better if..."
Thoughts like these pass through our minds throughout the day, causing us stress, anxiety, fear, anger, and depression.
You can learn a simple way to clear the mind and mo...ve from fear to freedom, from anger to joy, and from confusion to clarity. Anyone with an open mind can do The Work.
The Work of Byron Katie.
Come learn this simple, radical,
and life-changing process of inquiry.
During this introductory presentation, you will
. Learn to identify and question your stressful thinking.
. Experience how you live your life when you believe thoughts that are not true for you.
. Discover new possibilities and different perspectives.
. Learn how to facilitate yourself and others using The Works four questions and turnarounds.
. Realize what is true for you, and take home a powerful tool that can help you live with clarity and integrity.
An Introduction to The Work of Byron Katie
As facilitated by Christine McHugh (HAI Assistant, Certification Candidate for The Work of Byron Katie and two time graduate of The School for The Work)
Tuesday, November 10, 2009
7:00 pm to 8:30 pm PST
Central San Rafael, CA (call for address details and to RSVP 415-459-6461)
There is No Cost for this event.
Christine McHugh
www.findyourlightcoach.com
Time:7:00PM Tuesday, November 10th
Location:San Rafael, CA
Mark Nash Hey, I've been a fan for years...now I can make it official!
Christine McHugh Is thrilled to be in a video about The School for the Work of Byron Katie. I hope you'll check this out.
www.youtube.com
The School for The Work is a 9-day experience. It is the ultimate inner adventure. Unlike every other school on earth, this one isn't for learning—it's for unlearning. You'll spend nine days losing the fear-based stories you've innocently clung to all your life. ...
Christine McHugh
The Zen of Improv
Thursday Nights - Last class is September 24th.
7:00 to 9:30
with Christine McHugh of ImprovWorks!
The most fun you'll ever have in the pursuit of being present. This drop-in workshop will use skill building exercises and improvisation games as a mindfulness practice. If you ever wondered why those im...prov comics can be so flippin fast and funny it's because they're not thinking about the past or worrying about the future. And onstage, in front of an audience who's expecting to be entertained, being in the present comes close to a life or death proposition for the ego. So take this opportunity out of the limelight to practice what the pros know and find a new way to meditate. Participants have the opportunity to leave very energized with a heightened awareness of living in the moment and how the mind traditionally gets in their way of doing that. Building a community of enlightened lunatics through this ongoing class is a very real possibility.
$20 per drop-in class. $10 first timer discount. Package discounts available
This Workshop will be held in Central San Rafael, CA; directions provided upon registration.
Call Christine at 415-459-6461 to register today.
The most fun you will have in the pursuit of being present!
Time:7:00PM Thursday, September 24th
Location:San Rafael, CA
Christine McHugh "I went to this evening last week on Thurs, and this was an amazing evening of being "present", as well as having fun, recognizing my actions more fully, meeting some wonderful people, and then hot tubbing and swimming in a warm pool that night. Well worth your time (and reasonably priced!). I'll be going again, Don't ...miss. What a delight. Much love, Teri"
Maryper love this Christine, this is similar to what I am intending to do and collaborate with other people...and thought to myself I need ideas and inspiration~I think I found it or her :-)
Christine McHugh
The Zen of Improv – Drop In Class
7:00-9:30 Thursday nights - July 9th
Central San Rafael, CA
The most fun you'll ever have in the pursuit of being present. This ongoing playshop will use skill building exercises and improvisation games as a mindfulness practice. If you ever wondered why those improv comics can be so flip...pin’ fast and funny it's because they're not thinking about the past or worrying about the future. And onstage, in front of an audience who's expecting to be entertained, being in the present comes close to a life or death proposition. So take this opportunity out of the limelight to practice what the pros know and find a new way to meditate. Participants have the opportunity to leave very energized with a heightened awareness of living in the moment and how the mind traditionally gets in their way of doing that. This playshop will require the participation of many enlightened lunatics or those aspiring to become such.
7:00 to 9:30 every Thursday nights in Central San Rafael.
Please RSVP in advance at 415-459-6461 and pay $15 at the door for first time attendees. Save $5 off the $20 per class rate by purchasing a four class package for $60 (available for purchase at class.)
The most fun you will have in the pursuit of being present!
Time:7:00PM Thursday, August 27th
Location:San Rafael, CA
Christine McHugh
The Zen of Improv – Drop In Class
7:00-9:30 Thursday nights - July 9th
Central San Rafael, CA
The most fun you'll ever have in the pursuit of being present. This ongoing playshop will use skill building exercises and improvisation games as a mindfulness practice. If you ever wondered why those improv comics can be so flip...pin’ fast and funny it's because they're not thinking about the past or worrying about the future. And onstage, in front of an audience who's expecting to be entertained, being in the present comes close to a life or death proposition. So take this opportunity out of the limelight to practice what the pros know and find a new way to meditate. Participants have the opportunity to leave very energized with a heightened awareness of living in the moment and how the mind traditionally gets in their way of doing that. This playshop will require the participation of many enlightened lunatics or those aspiring to become such.
7:00 to 9:30 every Thursday nights in Central San Rafael.
Please RSVP in advance at 415-459-6461 and pay $15 at the door for first time attendees. Save $5 off the $20 per class rate by purchasing a four class package for $60 (available for purchase at class.)
The most fun you will ever have in the pursuit of being present!
Time:7:00PM Thursday, July 23rd
Location:San Rafael, CA
Christine McHugh
The Zen of Improv – Drop In Class
7:00-9:30 Thursday nights - July 9th
Central San Rafael, CA
The most fun you'll ever have in the pursuit of being present. This ongoing playshop will use skill building exercises and improvisation games as a mindfulness practice. If you ever wondered why those improv comics can be so flip...pin’ fast and funny it's because they're not thinking about the past or worrying about the future. And onstage, in front of an audience who's expecting to be entertained, being in the present comes close to a life or death proposition. So take this opportunity out of the limelight to practice what the pros know and find a new way to meditate. Participants have the opportunity to leave very energized with a heightened awareness of living in the moment and how the mind traditionally gets in their way of doing that. This playshop will require the participation of many enlightened lunatics or those aspiring to become such.
7:00 to 9:30 every Thursday nights in Central San Rafael.
Please RSVP in advance at 415-459-6461 and pay $15 at the door for first time attendees. Save $5 off the $20 per class rate by purchasing a four class package for $60 (available for purchase at class.)
