Sanford-Springvale YMCA Don't let the Holidays take over your health. Sign up for our FREE member incentive program, "Beat the Holiday Bulge", at the front desk today. New session for programs begin the week of November 1st, we are still taking registrations for most classes, including Titans Swim Team. Check out our Cardio Room. We have 25 new pieces of state of the art cardio equipment to help you "Beat the Holiday Bulge"!

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