
Easy run at sunset. Got dark quick and last mile in the groves was pitch black; felt like I character from Where the Wild Things Are was going to jump out at me.

Up above the SB & Pacific Ocean fog for a Sunday long run with Tommy. Reminded me of a Bay Area morning. Felt great except for the attempt at running in my five fingers. Trail was not as soft as I remember it; the last 6 miles were very rough on my feet...I'm just not quite ready to take on Caballo Blanco and the Taramuhara.

Met up with Lisa and a pack of other awesome SB runners downtown for a night cap. Heck of an evening coming down the Mesa overlooking the waterfront.

Santa Barbara X-Country ~ Track & Field Camp
Ellwood Bluffs Run raised $1.47 for City of San Luis Obispo Parks & Recreation/Running Warehouse: @RunMeb was inspired by NYC Marathon win. I think my pace on what was supposed to be a nice stroll through the Ellwood bluffs sho.. http://bit.ly/1neXsE

Santa Barbara X-Country ~ Track & Field Camp
Beach Walk w/Rachel, Kylie & Jeff raised $0.34 for City of San Luis Obispo Parks & Recreation/Running Warehouse: Walked off our Acai bowls (and Halloween night)...mmmm http://bit.ly/2MCy1I

Santa Barbara X-Country ~ Track & Field Camp
Evening 'Hood Stroll raised $0.14 for City of San Luis Obispo Parks & Recreation/Running Warehouse: Leisurely walk w/Rach before dinner to beat out the early sunset. Dang daylight savings time. http://bit.ly/2P7XzV

Santa Barbara X-Country ~ Track & Field Camp
Bland Support Vehicle raised $1.68 for City of San Luis Obispo Parks & Recreation/Running Warehouse: After our Sunday morning Acai bowl at Backyard Bowls went for a run with Bland who chose the Sunday morning Mesa Cafe breakfas.. http://bit.ly/2elkWI

Santa Barbara X-Country ~ Track & Field Camp
Morning Run through Goleta raised $2.45 for City of San Luis Obispo Parks & Recreation/Running Warehouse: Felt pretty good aside from the hills toward the end of the run. http://bit.ly/33vy6R

Santa Barbara X-Country ~ Track & Field Camp
Lun Run w/Bland raised $1.32 for City of San Luis Obispo Parks & Recreation/Running Warehouse: If I were a superhero, my element would definitely be wind...because it sucks. http://bit.ly/4BldQO

Santa Barbara X-Country ~ Track & Field Camp
Night Run to Lazy Acres raised $1.16 for City of San Luis Obispo Parks & Recreation/Running Warehouse: There's nothing good to say about wind, so I just won't say anything at all http://bit.ly/llnOZ

Santa Barbara X-Country ~ Track & Field Camp
Commute from Starbucks raised $0.93 for City of San Luis Obispo Parks & Recreation/Running Warehouse: Man it's windy today... http://bit.ly/22E1CZ

Santa Barbara X-Country ~ Track & Field Camp
Lunch Run downtown raised $1.04 for City of San Luis Obispo Parks & Recreation/Running Warehouse: Easy run w/Blandizzle http://bit.ly/5wrad

Santa Barbara X-Country ~ Track & Field Camp
Morning surf raised $0.09 for City of San Luis Obispo Parks & Recreation/Running Warehouse: Great waves http://bit.ly/Yct9g

Santa Barbara X-Country ~ Track & Field Camp
Morning Puerto Vallarta Beach Run raised $0.84 for City of San Luis Obispo Parks & Recreation/Running Warehouse: After a fun first day, got up for a short run from Conchas Chinas to the Malacon. Got in a little bit of boulderin.. http://bit.ly/1yxYjQ

Santa Barbara X-Country ~ Track & Field Camp
Experience elite, in-depth training and analysis from top NCAA Div. I Coaches preparing you for your 2009-2010 Track & Field season. The week-long camp will give you not only the physical tools with which to improve your marks, but also the mental confidence to execute your goals on meet day. Set in one of the most bea...utiful locations on the west coast at one of the best universities in the United States, it is a week not to be missed!
The Santa Barbara X-Country ~ Track & Field Camp is open to all serious High School Student-Athletes.Campers will enjoy a fun filled week of great training and activities in and around the unbeatable UC-Santa Barbara area. Make sure to sign up early to save on your registration fees and ensure your spot, as space is limited. Teams are also welcome and encouraged; team discounts are available to any combination of Distance Runners, Sprinters & Throwers from the same High School. Read More
The Santa Barbara X-Country ~ Track & Field Camp is open to all serious High School Student-Athletes.Campers will enjoy a fun filled week of great training and activities in and around the unbeatable UC-Santa Barbara area. Make sure to sign up early to save on your registration fees and ensure your spot, as space is limited. Teams are also welcome and encouraged; team discounts are available to any combination of Distance Runners, Sprinters & Throwers from the same High School. Read More
Time:1:30PM Sunday, July 18th
Location:Santa Barbara, CA

Santa Barbara X-Country ~ Track & Field Camp 2010 Summer Camp registration opens next week! Same price, same great camp! Check out our Facebook album for '09 pics!

Santa Barbara X-Country ~ Track & Field Camp After a little break, we're back at it! 2009 Summer Camp photos have been uploaded. More to come soon, including 2010 dates and registration information!

Santa Barbara X-Country ~ Track & Field Camp Great week with student-athletes from all over the country. Great training, a lot of learning. Be good, be accountable; get tough and yell. And don't get to have fun...it's Track & Field!

Santa Barbara X-Country ~ Track & Field Camp Finished off a great 2009 camp today. Incredible group of student-athletes excited about Track & Field. They are putting themselves in a great position to succeed. Thank you for making the camp an experience that was just as beneficial to the coaches and staff! Check out twitter for more updates and photos. http://www.twitter.com/SBXCTFCamp.
Source: www.twitter.com
Experience elite, in-depth training and analysis from top NCAA Div. I Coaches preparing you for your '09-'10 T&F season.

Santa Barbara X-Country ~ Track & Field Camp More photos and distance crew routes on our twitter account! http://www.twitter.com/SBXCTFCamp
Source: www.twitter.com
Experience elite, in-depth training and analysis from top NCAA Div. I Coaches preparing you for your '09-'10 T&F season.

Santa Barbara X-Country ~ Track & Field Camp We're keeping parents, teammates, coaches and friends up to date via the twitter account. Check it out at the summer camp home page or directly on twitter - http://www.twitter.com/SBXCTFCamp

Santa Barbara X-Country ~ Track & Field Camp Ever wonder what elite athletes are eating? Check out the FloTrack coverage of their dinner spread! Great commentary! http://bit.ly/fICcU
Source: bit.ly
Last Lausanne Lunch, Athletissima 2009 Lausanne, Track and Field coverage. Before taking off from Lausanne I thought it would be…

Santa Barbara X-Country ~ Track & Field Camp Golden League Championship Meet - Live 7/10 on Universal Sports 2pm EST http://bit.ly/3sfw8g

Santa Barbara X-Country ~ Track & Field Camp
Then head over to FloTrack for some great Europe track action with our American contingent. T&F isn't just for the superstars. A whole contingency of Americans travel over for great races. http://www.flotrack.org/videos/coverage/ view_video/235320-floeuro-trip-season-3/ 192087-floeuro-trip-getting-to-lausanne
Source: www.flotrack.org
FloEuro Trip - Getting to Lausanne, FloEuro Trip, Season 3, Track and Field coverage. Travels can never just be simple. Fly, land, get to…

Santa Barbara X-Country ~ Track & Field Camp
Having T&F withdrawal? There is plenty of it online this summer. Check out Universal Sports for starters. http://www.universalsports.com/SportSele ct.dbml?DB_OEM_ID=23000&KEY=&SPID=13055& SPSID=105551
Source: www.universalsports.com
Universal Sports is the premier Olympic and lifestyle sports network and website. Featuring year round live and on demand video coverage of Beijing Olympic Games, Paralympic Games, World Championships, World Cups, Grand Prixs and more.

Santa Barbara X-Country ~ Track & Field Camp Dreaming about next season already or still enjoying summer? - rest up and then start putting in those summer miles or strength training!
















