"I'm a press conference, you're a conversation."
~Mariah Carey
WORKSHOPS with SASS!!
BE FIT. BE FUN. BE SASSY!
http://sassyworkshops.com
~Mariah Carey
WORKSHOPS with SASS!!
BE FIT. BE FUN. BE SASSY!
http://sassyworkshops.com
Favorite Pages
Photos
2 of 9 albumsSee All
Sassy Step Evolution & CoreCamp (BootyCamp) 2007Created about 2 months ago
MICHELLE JONES presents - CoreCamp Workshop in Auburn Hills, MICreated about 2 months ago
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Video
Events
5 upcoming eventsSee All
- CoreBox Instructor Training wi...
International Sports Clubs- West La...
Saturday, January 16 at 8:00am - Vicious Cycle Instructor Train...
West Lafayette, INDINANA (Internati...
Sunday, January 17 at 8:00am - CORECAMP INSTRUCTOR TRAINING- ...
Kent State University
Sunday, January 17 at 8:00am - FUNKY BEATZ-FUSION INSTRUCTOR ...
KENT STATE UNIVERSITY- Kent, OH
Saturday, March 13 at 9:00am - CORESTEP INSTRUCTOR TRAINING
LSUHSC Wellness Center- New Orleans...
Saturday, April 24 at 8:00am
Sassy Workshops, LLC Happy New Year to all the Sassy Fans!!!!! I am right this very minute...uploading 5 new clips to the SASSY PODCAST.....2 Funky Beatz....2 CoreCamps...and the warm up for FIGHT 1!!! ♥ ♥ ♥
Sassy Workshops, LLC Sassy Workshops is super XXcited to announce that AFAA has approved both of our new programs for 2010- CoreBoXX and CoreStep for 6.5 CEU's. NO PETITION NECESSARY! :))))) gimme a "whooop whooop"!!!
Sassy Workshops, LLC wooohooooo! just changed the look of the Sassy Podcast for the new year....decided on something nice and BRIGHT!!! :)))) and I got the freebie download covered each month. Stay tuned for an announcement very soon! :))))
Sassy Workshops, LLC If you're a podcaster and did not receive your FREE COPY OF CORECAMP 7 music yet.....I need to get an email from you stating whether or not you want the DOWNLOAD or the CD version!! :))))))) Please contact me immediately if you haven't already, because I want you to have it NOW!!! <<winking>>
Sassy Workshops, LLC NEW DJHAVOC RELEASE TOMORROW!!! and I've got a listening sample, too!!! ~~whooop whoooop~
Sassy Workshops, LLC CoreBox 11 clips up on the Sassy Podcast!!! Final stretch clip will be up within a couple days!! I've already got DJHavoc workin' on CoreBox 12 tunez for us.......((giggle))
Sassy Workshops, LLC ♥ wooohoooo SUGGEST this fanpage to all of your fitness peeps!! we're almost at 400 FANS!!! :)))♥
Sassy Workshops, LLC PODCASTERS: get ready for the final CoreBox 11 clips...both drills for CoreCamp 7...and a NEW TEAZED/FBF clip!!! off to film in a lil bit!!
Sassy Workshops, LLC Don't forget to register for the upcoming SASSY WORKSHOPS!!!!!! early bird deadlines are coming quick!! SAVE $$$ by pre-registering today! Call me at (906) 370-7636 or shoot me an email for more info!
Sassy Workshops, LLC People pay for what they do, and still more, for what they have allowed themselves to become. And they pay for it simply: by the lives they lead. ~Edith Wharton
Sassy Workshops, LLC Okay, I just counted and we have 324 subscribers to the sassy podcast!!!! wooohooooo!!! I AM GIVING A VERY SPECIAL PRIZE to #325!!! Who's it gonna be????
Sassy Workshops, LLC ....my FIGHT is not only RIGHT....it's XXtremely TIGHT!!! CoreBoXX merges with FIGHT!!! It's all about takin' it to the bags, bayyyybeeee :)))))))
Sassy Workshops, LLC Over 300 subscribers and counting!!! Thanks for supporting TEAM SASSY in 2009!! I am very thankful to each and every one of you, and look forward to assisting you in 2010! Stay tuned for a very sassilious surprise..........♥ ♥ ♥
Sassy Workshops, LLC "Forever embrace how a little competition can up your game!" -Kimi Thompson
