
SHAKTI Vinyasa Yoga JUMP FORWARD aka HOP FORWARD aka STEP TO THE FRONT OF YOUR MAT! This is a link from one pose to another, but is still a pose, and deserves just as much of your attention as a Warrior! Remember that moment of lightness you felt as a child when you jumped over a puddle and were midair? Find this and you will find ease and freedom in your movement!

SHAKTI Vinyasa Yoga "What does learning mean: accumulating knowledge or transforming your life?" ---Paulo Coelho

SHAKTI Vinyasa Yoga Tomorrow night!!! Local drummer playing during Tina's 5:30pm class at SHAKTI East! Don't miss the opportunity to practice to live music!

SHAKTI Vinyasa Yoga Live local drummer playing at SHAKTI East during Tina's 5:30pm class THIS Friday! Join us for the fun!!

SHAKTI Vinyasa Yoga Men's Retail Sale at SHAKTI East! 15% off all Men's clothing Nov. 1-25th. Start your holiday shopping early!!

SHAKTI Vinyasa Yoga Congratulations to our November Yogis of the Month! SHAKTI East: Beverly Pressey, SHAKTI West: Jim Brewer
Source: www.shaktivinyasa.com
The Yogi of the Month is someone who embodies many characteristics such as commitment, compassion, and community. Do you know a yogi that fits this description? What does Yogi of the Month mean to you? ...

SHAKTI Vinyasa Yoga Help us fill our NWHarvest collection boxes with non-perishable items. Practice saucha and empty out all of those canned goods that have been sitting in your cupboards for ages! "What do we live for, if it is not to make life less difficult for each other?" ---George Eliot

SHAKTI Vinyasa Yoga "If your life's story were written, would you read it?" ---Unknown

SHAKTI Vinyasa Yoga SHAKTI is collecting food items for Northwest Harvest! Let's work together as a yoga community to share what we have with others that are in need. "Unless someone like you cares a whole awful lot, nothing is going to get better. It's not." ---Dr. Seuss

SHAKTI Vinyasa Yoga "The best way to make your dreams come true is to wake up." ---Paul Valéry

SHAKTI Vinyasa Yoga We are excited to share with you that all of SHAKTI's classes can now be found on your iPhone! Learn more below...
Source: www.mindbodyonline.com
MINDBODY yoga is your own personal yoga class finder. With the touch of one button, MINDBODY yoga uses your GPS location and gives you all the yoga classes that are available in your area. Never get caught by surprise again by a cancelled class or last minute substitute teacher!

SHAKTI Vinyasa Yoga Nominate SHAKTI Vinyasa for Best of Yoga on City Search!
Source: seattle.citysearch.com
SHAKTI Vinyasa Yoga in Seattle. Come to Citysearch® to get information, directions, and reviews on SHAKTI Vinyasa Yoga and other Yoga Studios in Seattle

SHAKTI Vinyasa Yoga SHAKTI partners with Northwest Harvest! Help us help others in our community. During the month of November donate 5 non-perishable food items and receive a 10% retail discount! Ask at the front desk for details.
Source: www.northwestharvest.org
In 1967, Seattle community members created Northwest Harvest to feed the hungry. Today we continue to fight hunger across Washington State through our network of partner food banks, meal programs and elementary schools, providing millions of nutritious meals each year to those in need.

SHAKTI Vinyasa Yoga URDHVA MUKHA SVANASANA = Upward Facing Dog! Did you know that this pose opens the entire front side of your body, including your chest, which helps you to breathe deeper 24 hours a day? Beware of collapsing into your lowback, maintain focus on the length being created in your spine and let your dog shine!
Source: www.yogajournal.com
Yoga article: Upward-Facing Dog will challenge you to lift and open your chest.



















