
Source: kimberlysnyder.net
With a title like that, you’re probably expecting something really profound. Well, they say the most profound things in life are really simple. And so is this tip: Drink as little water and other liquids as possible during your meals. Why???

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http://www.youtube.com/watch?v=5E58B5CAz pM ~ Thank you, Jan, for a great video!
Source: www.youtube.com
Gadget Gal® from Kitchen Kitchen (www.kitchenkitchen.com) demonstrates the Toss and Chop which quickly lets you both chop and toss lettuce in the salad bowl at the same time.

Silvermark Butternut Squash Soup from Park Avenue Potluck ~ Perfect for a cool Autumn day. ~ http://tinyurl.com/ylnxfss
Source: tinyurl.com
Trick-or-treating may be for children, but that doesn’t mean grownups have to let Halloween pass by without a little fun of their own—costumes optional.

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The 5 least healthy salads in America. ~ http://modernhomemodernbaby.com/the-five -least-healthy-salads-in-america/
Source: modernhomemodernbaby.com
Think picking the salad on the menu is a good way to cut back on fat and calories? Not always. Many of the most popular chain restaurants offer some of

Silvermark What to do with your pumkin seeds after you carve your Jack-O-Lantern? Try this: Rinse seeds and place in large bowl, toss with 2 Tablesp Canola Oil, 1 1/2 Tablsp. ancho chili powder, 1 Tablsp. kosher salt, and one tsp. chile de arbol powder. Spread on baking sheet. Bake @ 350 for 8 -10 mins. stirring once. Let cool. Store in airtight container.

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Another great review for our Salad Bag. ~ http://reviews.pricegrabber.com/kitchen- tools/m/24260084/
Source: reviews.pricegrabber.com

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Don't get tricked! ~ http://www.sparkpeople.com/resource/nutr ition_articles.asp?id=1400
Source: www.sparkpeople.com
Most Halloween candies are tiny and portion-controlled, but several seemingly innocent foods are armed and dangerous to your waistline! Be on the lookout for these surprisingly high-calorie treats.

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Wow! Notice the 35 comments about the Toss & Chop that follow this blog post. Thank you! ~ http://www.goddessinprogressblog.com/200 9/10/how-to-eat-more-salads/
Source: www.goddessinprogressblog.com
I have a major vegetable problem. In that I don't eat nearly enough of them (and neither do my kids, by extension). I don't have a lot of interesting ways to

Source: green-cookware.com
Enjoy Shopping and Save from Cheap Price Green Cookware Today!,Green Cookware for the best prices, FREE Super Saver Shipping.

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Kick the week off right with a healthy spinach salad. ~ http://www.southbeachdiet.com/sbd/public site/spinach-salad-recipe.aspx
Source: www.southbeachdiet.com
Spinach is rich in beta-carotene, folate, and vitamins C, E, and K, making it a great choice for a salad. This spinach salad features a flavorful olive oil and balsamic vinegar dressing for a tangy finish.

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Chili weather is here! Thank you Whole Foods for this award winning recipe. ~ http://www.wholefoodsmarket.com/recipes/ recipe.php?recipeId=373
Source: www.wholefoodsmarket.com
Whole Foods Market is the world's largest retailer of natural and organic foods, with stores throughout North America and the United Kingdom

Silvermark See what our Amazon customers are saying about our knives. ~ http://tinyurl.com/yjoesq8
Source: tinyurl.com
On a visit to Mpls. last yr. I purchased one of these to keep in our RV. After using a couple times I was so impressed I went back & bought 8 more & gave them as gifts along the way. I'm still using mine well over a year later & it is still sharp. Great for vegetables.

Silvermark
Toss and Chop Salad Chopper give-away ~ http://goyay.blogspot.com/2009/10/silver mark-toss-chop-scissors-giveaway.html
Source: goyay.blogspot.com
has a giveaway for a pair of Toss & Chop scissors from Silvermark to 6 lucky people. This giveaway will end on November 30th. Click HERE for complete details.

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Our Toss & Chop salad chopper is reviewed on "Does Mommy Love It?" ~ http://doesmommyloveit.com/2009/10/13/to ss-chop-by-silvermark/
Source: doesmommyloveit.com
Have you ever found yourself trying to creatively get you and your family to eat enough vegetables? How about a crisp chopped salad? Silvermark makes

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Fun ideas for making your own mobile garden. ~ http://www.sparked.biz/2009/10/09/mobile -garden/
Source: www.sparked.biz
Sparked* is an evolving art project, a collection of fun and thought provoking art on objects.

























