
Sebastian Ang Hi, will there be any other Marathons in 2010 other than the Chartered Marathon in December? Where can I find an event list for 2010 ? Thank you!

SGRunners.COM
MOOVSPORTS and Singapore Disability Sports Council (SDSC) are working
together in promoting sports participation among the disabled. We have
created the iBand and 30% of the sales proceeds will be donated to SDSC
to continue their sporting programmes for people with disabilities.
Show your support for this meaningful cause... by ordering the iBand
today.
To discuss in forum: http://www.sgrunners.com/forum//index.ph p?showtopic=12642Read More
together in promoting sports participation among the disabled. We have
created the iBand and 30% of the sales proceeds will be donated to SDSC
to continue their sporting programmes for people with disabilities.
Show your support for this meaningful cause... by ordering the iBand
today.
To discuss in forum: http://www.sgrunners.com/forum//index.ph

Vincent Ho Wai Yeen Its great that many people in Singapore love running !

Yvonne The RustiRun 2010 will be held on 24 January, 2010 at the East Coast Park in Singapore. This fun run event aims to promote active dog ownership. Owners can run together with their dogs in the 1km, 3km and 5km categories. Also, there is a 5km Dog Lovers category which is for those without dogs but wish to take part in this run to benefit dogs.
Source: www.rustirun.com

Ben Swee Join us at the next Banana Relay, 30 Jan 2010 Sat, West Coast Park, 8.15am
To promote friendship, teamwork & bonding regardless of speed, height and gender
Sports / Athletics:7 fans

Source: www.youtube.com
Pose method of running. Characteristics of pose running; 1.Landing as close as possible under the body on BOF=ball of foot (with BOF, hip and shoulder aligned) 2.Use of gravity as the propulsive force in running by leaning forward, (releasing the GCM=general center of mass in front of support). .....

Ronnie Yap hi , how to join the group of SG runner ?

Eric Pok Enjoy the race tmr...Nike+ Human Race 2009...

Wanchin Ang Hi! (: May I know if there's anyone who signed up for New Balance run 2009 but can't go? I would like to go but I missed the registration date... Anyone willing to sell her race pack to me? Thanks..!

Faizal Sain
Theres an upcoming local race on 21st Nov 2009 organised by Civil Aviation Authority Singapore (CAAS) at Changi Exhibition Centre(Changi Aviation Road) for 10km or 5km distance.
Registration fee is $18 per runner and all proceeds will go to the community chest. Check out the website at www.aviationrun.com

Li if you dislike the white nikeband. think of another way ti lighten that up. this is what i did to the one of own... just love it... you can never find a second piece like that.... hahahahaha

SGRunners.COM “Don’t count every minute of your run, make every minute of your run count.”

Eu-Jzin Tan
Hi all, there's a health forum&fair coming this Oct 24th @Alexandra Hospital. Forum Talks (by registration), Health Fair (Free for ALL) http://www.alexhosp.com.sg/index.php/art icle_c/detail/events/2966




















