
Teri Lovelace Thanks Jill. I hope I signed up as a fan properly! Teri

Teri Lovelace Thanks Jill. I hope I signed up as a fan properly! Teri

Lift Your Sole "Only those who risk going too far, can possibly find out how far one can go." T.S. Eliot How far can you go?

Jennifer Just wanted to report another rockin' 13.1. This time, with my BFF! We rocked the half marathon on Sunday in pink and green tutus!

Lift Your Sole Anybody run any races this past weekend? Just got back from the St.Jude Marathon in Memphis. Have run the 1/2 twice there. Very special race, for a good cause! " The person who starts the race is not the same person who finishes."

Lift Your Sole What did YOU do for exercise this weekend? I lifted legs Saturday, upperbody Sunday. Day off tomorrow, YAY!

Lift Your Sole Did you feel like wonder woman or a slug after the holiday gorge and during your workouts? I couldn't believe the extra oomph I had! Lots of fuel stored I guess...

Sarah Johnston I ran a 5K...twice. The first time as a race, the second time 10 minutes later to get a few more miles in.

Penny I saw one of your necklaces on Alisa's blog-it's beautiful! I will so be checking out your website!!

Lift Your Sole How many extra miles did you do to negate the desserts you ate?

Stephanie Mitchell Croughwell hello love your website.

Lift Your Sole Hope everyone has a wonderful Thanksgiving! Happy eating! I have a grateful heart for all my Lift Your Sole customers! Mention you are a facebook fan or become one on Lift Your Sole and recieve an additional 20% off from now until the end of the year! My way of saying THANK YOU!

Lift Your Sole "Write your blessings in stone and your sorrows in sand."

Lift Your Sole There's always always always something to be thankful for! Let's hear somethings we are thankful for this week, with Thanksgiving in mind...like a husband that cooks! And a body that can endure what we ask it to do...













