www.fitforlifeonline.com.a
Information
- Location:
- Sydney, Australia
- Phone:
- 0407 464 440
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December 09 Major Giveaway!Created about a month ago
November 09 Major GiveawayCreated about 2 months ago
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fit for life online Here's a great Men's Health e-newsletter & happy new year to all!
www.menshealthservices.com.au
fit for life online Fat not fattening?? Please explain!
tiny.cc
The percentage of calories that a person got from fat, as opposed to protein or carbohydrates, had nothing to do with how much weight they gained in the coming years, the research team found.
fit for life online The lucky recipients of our Saucony ProGrid Triumph Shoes are - Candice Ecclestone (for her regular jogger husband) & Alana Francis - both winners have been actively entering our giveaways for a while now - so congrats to you both!!!
fit for life online
We've got a great giveaway for all you readers - get fit & toned with Gymstick!
An easy to use fitness tool, Gymstick delivers a total body workout. Tone and strengthen muscles, lose weight, improve your core fitness! Gymstick is recommended by personal trainers, sports coaches and physios - www.gymstick.com.au
We have ...2 of these to giveaway & each one is valued at $130 each. Just email us at giveaways@fitforlifeonline.com.au telling us why you'd like to score one of these.
fit for life online Not that we think any of you will have a heart attack any time soon here's a very interesting article about 6 surprising heart attack triggers.
www.msnbc.msn.com
Bad traffic, Monday mornings and public speaking can be hazardous to your heart.
fit for life online Maintaining an alkaline-low acid diet is gaining currency all the time - it seems it may be better for our bones as well.
www.nytimes.com
Proponents suggest that such a regimen could lead to stronger bones than the typical American diet rich in dairy products and animal protein.
fit for life online Women are putting up to 515 different chemicals on their skin on a daily basis - ouch!
www.dailytelegraph.com.au
WOMEN and beauty products - it's a love affair that's been going on for centuries. And no wonder. There's nothing like a new lipstick to make us look. Or so we thought...
fit for life online Why exercise won't make you thin! Really? Is it the case that it stimulates hunger & makes people overeat?? Time Magazine suggests so.
www.time.com
You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds -- in fact, it can add them. Here's why
fit for life online Interested in becoming a Personal Trainer - flexible hours, new challenge, get fit in the process?? AIF offers the best course in Australia & really strong business development guidance. They have campuses nationally including Brisbane, Sydney & Melbourne - you can study online too.
www.fitness.edu.au
If you want a career in fitness, the first thing you'll need to do is get qualified. The fastest and easiest way to learn how to become a world class personal trainer or fitness instructor is to call 1300 669 669.
fit for life online With Australians having the highest usage of mobile phones per capita anywhere in the world & much debate about the impacts of radiation etc - here is a list of mobile phones which have the highest & lowest levels...
www.ewg.org
fit for life online For those on the go go go (who isn't these days or at least says they are) here are 100 very quick recipe's for the time challenged...
tinyurl.com
To celebrate our 100th issue, we asked top chefs, foodies and cookery writers for their all-time quickest and simplest summer dishes. By Rebecca Seal
