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- Founded:
- System of Strength Training developed in 1992
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- ST. VINCENT SPORTS PERFORMANCE...
8227 Northwest Blvd. Suite 160, Ind...
Saturday, December 5 at 7:30am
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- A never-ending battle... 10:19am Nov 9|2 Comments
- Humble Pie Exercises 1:49pm Nov 4|1 Comment
- NSCA-KY State Performance Clinic Recap 6:55pm Jul 20|2 Comments
As we near the end the season, I cannot help but reflect on all the “could’ve, would’ve, should’ve but didn’t” attitudes some of our players exhibited, specifically with their nutrition. Kids cont...
As I get older, I am now a full fledged Master's competitor, I continue to realize that what one person thinks is strong another may think is weak and vice versa. I am one of those guys. Some people see me as strong while others, you know who you are, see me as weak...
TIER SYSTEM STRENGTH TRAINING Great Article for Parents on the Parent Portal @ http://www.bighousepower.com by the "Practical Nutritionist" ADAM FEIT ISSA-SPN
TIER SYSTEM STRENGTH TRAINING
Athletic Position article is written. Tomorrow I will film teaching progressions to add to paper. I will be including some footage from previous presentations. Very pleased on how this project is shaping up. Very easy to initiate, especially for families who are active in physical fitness. Anxious to get this done... & up on the site. Next immediate project will be a blog post entitled "It's Not A Race For Last"Read More
TIER SYSTEM STRENGTH TRAINING Uploaded material from 2007 spring II summer football on professional portal and block zero program on parent portal. Now need to elaborate on that one.
Time:7:30AM Saturday, December 5th
Location:8227 Northwest Blvd. Suite 160, Indianapolis, IN 46278
TIER SYSTEM STRENGTH TRAINING Uploaded material form 2009 summer strength training for website. Starting to pick up the pace. Long term goal for Professional Portal is to have available all programs I have written that are on my external hard drive. Need to find my zip disk for older programs from Utah and BSU. Not sure I want to see some of that but it will be a good comparison of where the program has evolved
TIER SYSTEM STRENGTH TRAINING 57 inch box jump
TIER SYSTEM STRENGTH TRAINING Momentum Pull Up to Press
TIER SYSTEM STRENGTH TRAINING Coach Kenn's son's last major work out before full pads. 140kg front squat. This was done after his box/band work and multiple singles
Source: www.youtube.com
TIER SYSTEM STRENGTH TRAINING Appreciate the support. The subscription rate is fair, bc of our affiliation with NCAA rules/regulations we have to attach a fee for those who want more specific info. The discussion board alone, will be worth it on the professional side & our ability to
TIER SYSTEM STRENGTH TRAINING After years of procrastination, we are in the process of building our website. This will have three levels of members, registered users [free access], parent portal [subscriber fee], professional [subscriber fee]. More info to come.
Our Athlete Development staff for Louisville Football recently hosted the NSCA Kentucky State Performance Clinic on July 18th...
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TIER SYSTEM STRENGTH TRAINING changed their Website.
