We've had over 1,000,000 visits to our weight loss centers nationwide. Find out about our Tampa Bay area centers today. http://www.GarciaWeightLos
Information
- Location:
- Tampa, FL, 33629
- Phone:
- (813) 871-6465
- Mon:
- 9:00 am - 5:00 pm
- Tues:
- 7:00 am - 3:00 pm
- Wed:
- 10:30 am - 6:30 pm
- Thurs - Fri:
- 9:00 am - 5:00 pm
Affirmations
Things are both more trivial than they ever were, and more important than they ever were, and the difference between the trivial and the important doesn't seem to matter. But the nowness of everything is absolutely wondrous.
Dennis Potter
Video
Dr Jay J Garcia Weight Management Centers As many as 100,000 cases of cancer could be prevented in the U.S. each year if Americans get rid of their excess body fat. The researchers estimate that excess body fat is the cause of 33,000 breast cancer cases each year, nearly one-sixth the total cases in postmenopausal women. Obesity could be to blame for nearly 21,000 cases of endometrial cancer and more than 13,000 cases of colorectal cancer per year.
Obesity Linked to Many Cancer Cases in U.S. - Cancer Information (Cancers, Symptoms, Treatment) on M
Source: www.medicinenet.com
Nov. 5, 2009 -- As many as 100,000 cases of cancer could be prevented in the U.S. each year if Americans get rid of their excess body fat.
Dr Jay J Garcia Weight Management Centers
Effective 11/16/09, please b aware of the following change 2 our office cancellation procedure: Please cancel your appointment within 24hrs prior 2 your scheduled appointment if u r unable 2 make it 2 the office. Failure 2 give the office 24hrs notice will result n the posting of a $35.00 cancellation fee 2 your accoun...t. If u have any questions, please ask our staff. TY 4 your understanding & consideration 4 others!Read More
Dr Jay J Garcia Weight Management Centers
We r making a change 2 our cancellation policy & want 2 keep our valued FB fans updated. Unfortunately some patients r not showing 4 apts, & it has negatively impacted our patient care. When patients don't show it takes a time slot from another patient. We only have specific times available. We want 2 b sure our patien...ts r considerate of each other & only select times they will b able 2 attend 4 their appointment.Read More
Dr Jay J Garcia Weight Management Centers Living with diabetes can be difficult especially during the holiday season. Here are some great tips to help you manage. Also included are great tips for all of us on how to have a healthier holiday this season.
Source: www.diabetes.org
Update your holiday feast with some simple, healthy ideas that will please the whole family. It's time to celebrate!
Dr Jay J Garcia Weight Management Centers Its the last week to donate to the American Diabetes Association Step Out event. If you haven't contributed yet please do. We know that the economy is effecting everyone, but the number of persons effected by this disease continues to grow every year. It is only through us all supporting the ADA that we can continue to research and educate others about this terrible disease. Help us reach our goal!
Source: stepout.diabetes.org
Event Date: Saturday November 14, 2009Over the past 4 years Dr Garcia has dedicated his medical efforts to helping people become healthier through weight loss.During those years, our offices have treated ...
Dr Jay J Garcia Weight Management Centers Does your choice in food make you depressed? Fatting foods, sugary foods, although they may taste good we know how detrimental they are to our health & wellness, not to mention meeting our weight loss goals. Here's a list of foods that can help you fight stress and depression (not to mention nutrient packed).
Source: health.yahoo.com
Research has shown that the folic acid in leafy greens such as kale and spinach can reduce depression and even improve blood flow to the brain.
Dr Jay J Garcia Weight Management Centers
Have you seen our no cost consultation sign up form on our website? www.garciaweightloss.com/t-consultation.
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Dr Jay J Garcia Weight Management Centers Dangerous chronic inflammation occurs when the immune system stays turned on and starts attacking healthy cells and tissues-triggering, say, cancer-causing genetic mutations or the bursting of artery plaque. What you eat, though, helps determine how much inflammation you produce.
Source: health.yahoo.com
Certain foods reduce inflammation, while others raise it. What to eat, what to avoidInflammation, normally part of a healthy immune response, is increasingly thought to play a leading role in encouraging a number of major killers, including cancer, diabet
Dr Jay J Garcia Weight Management Centers We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet)
Source: www.cookinglight.com
We crunched the numbers to learn the real cost of eating out. See what lunches from leftovers can save your waist (and your wallet).
Dr Jay J Garcia Weight Management Centers Patients who consume a diet rich in high-fat dairy products and fried, refined, and sugary foods are at increased risk of developing depression, whereas those whose diet is rich in fish, fruit, and vegetables are at lower risk of developing depression, a new study shows.
Dr Jay J Garcia Weight Management Centers Are you aware of these winter skin myths?
Source: www.self.com
The year's coldest season is full of myths. Talking snowmen? Red-nosed reindeer? Turns out, there are also plenty of complexion misconceptions floating around. SELF thaws out chilly-weather beauty fables so you don't have to.
Dr Jay J Garcia Weight Management Centers 5 quick tips to look thinner in 5 minutes. Which one is your favorite? Do you have some secrets you can share with the Garcia FB Fans?
Source: shine.yahoo.com
When it comes to dressing, a few split-second decisions can make or break your outfit, leaving you feeling confidant and sexy, or awkward and uncomfortable for the rest of the day. The most important thing to consider in the mornings is that you are…
Dr Jay J Garcia Weight Management Centers Have you saved $50 on Botox? What are you waiting for?
Source: www.garciaweightloss.com
Jay J Garcia, MD has treated over 75,000 people in the Tampa Bay Area. His expert physicians specialize in the following: 100lbs+ Weight Loss Programs, Type II Diabetic Programs, Pediatric Programs, and Natural Supplement Programs.
Dr Jay J Garcia Weight Management Centers Diabetes education is so important a recent study showed almost one in 10 respondents thought there was a cure for diabetes, and 19 percent weren't sure. (Although there are ways to manage diabetes, there is no cure.) Almost 20 percent erroneously believed that the death rate from diabetes was declining. Contribute to this education.... it's the only way to help fight this terrible condition.
Source: stepout.diabetes.org
Event Date: Saturday November 14, 2009Over the past 4 years Dr Garcia has dedicated his medical efforts to helping people become healthier through weight loss.During those years, our offices have treated ...
Dr Jay J Garcia Weight Management Centers Everyone knows that Orange Juice contains Vitamin C amoung other great vitamins, but do you know the lifespan of the vitamins once you've opened that carton? What about the benefits of green tea or olive oil?
Source: shine.yahoo.com
Since we're not big juice drinkers in our house, OJ usually only makes its way into our fridge when guests come to visit. Even then, it still takes us a few weeks to polish off the carton. I never thought much about keeping the OJ for a few…
