The Nutrition Chef
An avid athlete from the age of 2, Alex M. Fioroni was destined to become The Nutrition Chef from the day he was born.
He always admired the actions of healthy cooking and healthy living. Learn and live healthy!
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The Nutrition Chef

The Nutrition Chef My natural and organic meals and bars are now available via online! Very excting news everyone! You can either get onboard with a customized program or just order then to have healthy calorie controlled meals and healthy bars available in your home/office every week! Here is the link: http://www.bodhealthnutrition.com/pages/menu_choices

www.bodhealthnutrition.com
Welcome to Bod-Health Nutrition's Menu. We strive to offer the finest, most complete, all natural, hormone free meals. Each meal is made fresh and to order based upon our customer's Basal Metabolic ...
The Nutrition Chef
Wanna loss weight? Start by cleansing and healing your liver! No matter how much you workout, if your liver has been damaged you will not be able to drop body-fat! The liver has to reach a certain level of healthiness to be able to metabolize sugars and proteins correctly...
The Nutrition Chef
Science once again has proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fueling the obesity crisis...
Scott
Scott
It bothers me when people use fructose research to bolster an argument about HFCS. HFCS is high in fructose compared to CORN! Same content of fructose as sugar. It is like saying fiber causes diabetes because it is made of glucose units, and sugar has glucose. Don't confuse the argument people.
52 minutes ago
The Nutrition Chef

The Nutrition Chef We are only in day 2 of 2010 and I can feel the postitive energy that this is going to be a Monumental Year! The positive energy you put out there comes back to you twice as much! Let's make this the greatest year ever and when I say great I mean the healthiest, because when your at the peak of your health and the top... of your game; everything turns into greatness!

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10 hours ago
The Nutrition Chef
Posted by: Alex M. Fioroni, N.S. “The Nutrition Chef™” December 31 2009 Whatever your New Year’s Resolution for 2010 – here are six tips to make your New Year’s Resolution more ‘predictable’ – which will greatly increase your odds of success. 1. Write it down! You’re much more...
The Nutrition Chef
Posted by: Alex M. Fioroni, N.S. “The Nutrition Chef™” December 30 2009 An increasing number of outbreaks of food-borne illness have given many of us the impression that the U.S. food supply is spiraling out of control. And ...
The Nutrition Chef

The Nutrition Chef 2009 seems to be a bad year for so many! Don't you love that 2010 is right around the corner! The new year is such a great time to either take a great year and make it even greater or take a bad year and erase it and start fresh for the New Year!

Wed at 4:46pm
The Nutrition Chef
Posted by: Alex M. Fioroni, N.S. “The Nutrition Chef™” December 29 2009 1. Cann...
Rob Bowman
Rob Bowman
Go vegan!
December 29, 2009 at 12:53pm
Jake Blalock
Jake Blalock
How do you know which beef, salmon, potatoes are good and which are bad? On the label?
December 29, 2009 at 1:05pm
The Nutrition Chef
The Nutrition Chef
Good question Jake, when shopping if the cow is grass fed than it will advertise that on the label,"grass fed", same goes for the salmon (look on the label, it will say; farmed raised or wild caught) and for the potatoes always look for 100% organic.
December 29, 2009 at 2:26pm
The Nutrition Chef

The Nutrition Chef Just wrapped up my morning segment with Fox News, tune in this morning to learn on healthy eating tips for the New Year!

December 28, 2009 at 7:15am
The Nutrition Chef
LIFESTYLE CHANGE, MORE THAN ANY OTHER FACTOR, IS CONSIDERED TO BE THE BEST WAY OF PREVENTING WEIGHT GAIN, MUSCLE LOSS, AND LOWER ENERGY LEVELS...
Sean Savage
Sean Savage
DUCK FAT RULES and olive oil drools... =) merry xmas Alex!
December 27, 2009 at 6:35pm
The Nutrition Chef
The Nutrition Chef
Merry X-Mas to you and your family! Stay Healthy!
December 28, 2009 at 6:29pm