
The University of Akron Student Recreation and Wellness Center
6 WEEK TRAINING for TRIATHLON:
Monday-Wednesday-Friday: 7am-8am SWIM
Monday-Wednesday: 4pm-5pm CYCLING
Tuesday-Thursday: 5:30pm-6:30pm RUNNING
For more information please contact:
Paul Gargas at aquaga@uakron.edu or (330)972-8280

The University of Akron Student Recreation and Wellness Center
The University of Akron 2009 Annual Spirit Triathlon:
500 yard swim
12 mile stationary bike
5 k run (outdoor track)
$8 for students & staff members/$15 for relay
$15 for community members/$30 for relay
ALL registrations must be received before November 11, 2009
Please mail your registration sheet (available at the SRWC) to:
T...he University of Akron
Student Recreation and Wellness Center
302 Buchtel Common
Akron, OH 44325-6301
ATTN: Nick Weber
For more information please contact:
Paul Gargas at aquaga@uakron.edu or (330)972-8280Read More
500 yard swim
12 mile stationary bike
5 k run (outdoor track)
$8 for students & staff members/$15 for relay
$15 for community members/$30 for relay
ALL registrations must be received before November 11, 2009
Please mail your registration sheet (available at the SRWC) to:
T...he University of Akron
Student Recreation and Wellness Center
302 Buchtel Common
Akron, OH 44325-6301
ATTN: Nick Weber
For more information please contact:
Paul Gargas at aquaga@uakron.edu or (330)972-8280Read More

The University of Akron Student Recreation and Wellness Center
Come Join the Swimming FUN! A swim meet for everyone, not just the swimmers! 8 Events & it is FREE of charge! Form your own 6 person team or enter as a "free agent" to be placed on a team. Prizes will be awarded to the TOP 3 teams. Pick -up a registration form at SRWC & register your team today!
WARM-UPS BEGIN AT 3:00pm...
AQUATICS CHALLENGE BEGINS AT 5:00pm
Event #1: Inner Tube Relay
Participants: The Whole Team
**Participants start at the wall seated in an inner-tube with a paddle. Row yourself over to the next wall where you will switch with a teammate that paddles back. Each teammate paddles one length of the pool.
Event #2: 50 Freestyle
Participants: 2 Team Members
**Participants start at the wall and swim a front crawl or freestyle stroke to the wall and back.
Event #3: 50 Breast Stroke
Participants: 2 Team Members
**Participants start at the wall and swim a breaststroke or "frog-style stroke" to the wall and back.
Event #4: The Penny Dive
Participants: 2 Team Members
**Participants start off standing in the water with pennies scattered across the shallow end floor. You will be given a certain amount of time to pick up as much pennies as possible. At the end, we will count each team's penny bag to distribute points and find a winner. Goggles are allowed & encouraged!
Event #5: The 100 IM
Participants: 2 Team Members
**Participants start at the wall and swim 4 lengths or 100 yards, 25 yards Butterfly - 25 yards Backstroke - 25 yards Breaststroke - 25 yards Freestyle. You will not be rules out based on form.
Event #6: 50 Backstroke
Participants: 2 Team Members
**Participants start at the wall an swim backstroke or "back-crawl" to one side and back.
Event #7: The Big Splash Contest
Participants: 2 Team Members
**There will be two chances to create the biggest and smallest splash. You may use the cannonball, jack-knife, or any other jump technique to enhance your splash.
Event #8: The No Shirt, No Shoes, No Relay
Participants: The Whole Team
**During this relay each member of the team will be fully clothed while swimming. Participant #1 swims 25 yards to the wall where participant #2 takes over and swims back to the starting line, participant #3 takes off and the race continues until the last teammate is back to the start.
For more information please contact Paul Gargas at aquaga@uakron.edu or (330)972-8280
Read More
WARM-UPS BEGIN AT 3:00pm...
AQUATICS CHALLENGE BEGINS AT 5:00pm
Event #1: Inner Tube Relay
Participants: The Whole Team
**Participants start at the wall seated in an inner-tube with a paddle. Row yourself over to the next wall where you will switch with a teammate that paddles back. Each teammate paddles one length of the pool.
Event #2: 50 Freestyle
Participants: 2 Team Members
**Participants start at the wall and swim a front crawl or freestyle stroke to the wall and back.
Event #3: 50 Breast Stroke
Participants: 2 Team Members
**Participants start at the wall and swim a breaststroke or "frog-style stroke" to the wall and back.
Event #4: The Penny Dive
Participants: 2 Team Members
**Participants start off standing in the water with pennies scattered across the shallow end floor. You will be given a certain amount of time to pick up as much pennies as possible. At the end, we will count each team's penny bag to distribute points and find a winner. Goggles are allowed & encouraged!
Event #5: The 100 IM
Participants: 2 Team Members
**Participants start at the wall and swim 4 lengths or 100 yards, 25 yards Butterfly - 25 yards Backstroke - 25 yards Breaststroke - 25 yards Freestyle. You will not be rules out based on form.
Event #6: 50 Backstroke
Participants: 2 Team Members
**Participants start at the wall an swim backstroke or "back-crawl" to one side and back.
Event #7: The Big Splash Contest
Participants: 2 Team Members
**There will be two chances to create the biggest and smallest splash. You may use the cannonball, jack-knife, or any other jump technique to enhance your splash.
Event #8: The No Shirt, No Shoes, No Relay
Participants: The Whole Team
**During this relay each member of the team will be fully clothed while swimming. Participant #1 swims 25 yards to the wall where participant #2 takes over and swims back to the starting line, participant #3 takes off and the race continues until the last teammate is back to the start.
For more information please contact Paul Gargas at aquaga@uakron.edu or (330)972-8280
Read More

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! Learn the quick beginning basics to mountain biking. If you are already experienced, come enjoy the wonderful outdoors & a relaxing biking trip.
DEADLINE TO REGISTER: September 7, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact ...the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
WetsuitsRead More
DEADLINE TO REGISTER: September 7, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact ...the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
WetsuitsRead More

The University of Akron Student Recreation and Wellness Center
Come join the Rock Climbing FUN! Learn all you need to know to have a safe & enjoyable time rock climbing. If you are interested in learning more about the Rock Wall Programming and would like times & dates of these events please visit the Rock Wall during Open Hours.
Rock Wall Instruction & Programming Offered:
Mile H...igh Challenge
Friday Night Bouldering Series
Rock Wall Movie Night
Introduction to Indoor Climbing & Belay Instruction
THERE IS NO DEADLINE TO REGISTER.
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center or visit the Rock Wall during open hours.Read More
Rock Wall Instruction & Programming Offered:
Mile H...igh Challenge
Friday Night Bouldering Series
Rock Wall Movie Night
Introduction to Indoor Climbing & Belay Instruction
THERE IS NO DEADLINE TO REGISTER.
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center or visit the Rock Wall during open hours.Read More
Time:8:00AM Friday, September 4th
Location:Student Recreation & Wellness Center - Rock Wall

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! A trip to Hocking Hills, OH to tour the outdoors.
DEADLINE TO REGISTER: September 30, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Availab...le to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: September 30, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Availab...le to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More

The University of Akron Student Recreation and Wellness Center
Come join the fun in the ONAT! Learn the fundamentals to keeping yourself safe when your kayak rolls.
DEADLINE TO REGISTER: November 12, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equ...ipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: November 12, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equ...ipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More

The University of Akron Student Recreation and Wellness Center
Come join the fun in the ONAT! Learn all the quick basics to canoeing.
DEADLINE TO REGISTER: October 14, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpa...cking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: October 14, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpa...cking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
Time:5:00PM Saturday, October 17th
Location:student Recreation & Wellness Center - ONAT

The University of Akron Student Recreation and Wellness Center
Come join the fun in the ONAT! Learn the quick beginning basics to kayaking to get you out and kayaking on your own!
DEADLINE TO REGISTER: September 8, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at th...e Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: September 8, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at th...e Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
Time:5:00PM Wednesday, September 9th
Location:Student Recreation & Wellness Center - ONAT

The University of Akron Student Recreation and Wellness Center
Come join the fun in the ONAT! Learn and experience the great adventure of kayaking.
THERE IS NO DEADLINE TO REGISTER.
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2... & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
THERE IS NO DEADLINE TO REGISTER.
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2... & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! A trip to LaDue Reservoir, OH. Enjoy the beautiful season of fall on a canoe trip.
DEADLINE TO REGISTER: October 14, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at ...the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: October 14, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at ...the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! A trip to Whipps-Ledges-Hinckley, OH to learn the excitement of outdoor climbing!
DEADLINE TO REGISTER: September 30, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at ...the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: September 30, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at ...the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! A trip to the Local Trails in the Metro Parks Serving Summit County. Take an evening off to relieve your mind and take a jog through the beautiful local tarils of Summit County.
DEADLINE TO REGISTER: Noon of the Thursday you wish to take a trip (in SRWC - OASIS Office Rm. 140)
If you... would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: Noon of the Thursday you wish to take a trip (in SRWC - OASIS Office Rm. 140)
If you... would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
Time:5:00PM Thursday, September 17th
Location:Local Trails, Metro Parks Serving Summit County

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! An exciting trip to Lower Youghiogheny River, PA to White Water Raft!
DEADLINE TO REGISTER: September 3, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Cente...r.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: September 3, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below or visit OASIS Rm. 140 at the Rec Cente...r.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More

The University of Akron Student Recreation and Wellness Center
Come join the outdoor adventure fun! A day trip on September 18, 2009 and also on October 16, 2009 will be taken to Whipps-Ledges-Hinckley, OH.
DEADLINE TO REGISTER: September 16, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below ...or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
DEADLINE TO REGISTER: September 16, 2009 (in SRWC - OASIS Office Rm. 140)
If you would like further detail or have questions please contact the telephone or e-mail listed below ...or visit OASIS Rm. 140 at the Rec Center.
Equipment Available to Rent:
Backpacking Backpacks
Tents - 2 & 4 person
Sleeping Bags - Moderate & Extreme Temperature
Stoves - One & Two Burner
Mountain Bikes
Water Filters
Camp Pads
Snow Shoes
Cooking Kits & Utensils
Canoes
Sea Kayaks
Pfd's (Life Jackets)
Paddles
Wetsuits
Read More
























