Life in Motion
Information
- Founded:
- February 19, 2005
Photos
2 of 15 albumsSee All
Thriller EventUpdated about 2 weeks ago
Fall Frenzy 2009Created about a month ago
Links
Events
6 upcoming eventsSee All
- Open Gym Volleyball
The Wave
Thursday, October 29 at 7:30pm - Losing While Living
The Wave
Tuesday, November 3 at 1:00pm - Holiday Dance Classes
The Wave
Monday, November 16 at 6:30pm - 2009 Day After Thanksgiving Cl...
The Wave
Tomorrow, November 27 at 8:00am - Holiday Boot Camp
The Wave
Monday, November 30 at 6:00am - Super Mom Shape Up
The Wave
Tuesday, December 1 at 1:00pm
The Wave Check out the new Holiday Class Schedule with classes like P.A.C.E.- Progressive Aerobic Circuit Exercise and Yolates!
The Wave
Butter Ball Buster
8am-9:15am
Gabrielle - Aerobics Studio
Burn the Bird
9:30am-11:00am
Jeff Cowie - Cycling Studio
Post Pumpkin Pie-lates
9:30am-10:45am
Gabrielle - Mind Body Studio
Post Thanksgiving Melt Down
9:30am-10:45am
Lashaun - Aerobics Studio
Black Friday Aquatic De-Stressor
11am-12:15pm
Robin - Warm Pool
Thighs and Wings
11am...-12pm
Mary - Aerobics Studio
Gratitude Yoga
11am-12:15pm
Lashaun - Mind Body Studio - 75 minutes
Pedal Power Lunch
12:10pm-12:55pm
Mary - Cycling Studio
Turkey Trimmer
1pm-2:30pm
Miriam - Cycling Studio
For more info contact Geoff Gibb at 862-2444 or email Geoff at geoff@whitefishwave.com
The Wave
SuperMom Shape-Up is a class geared toward Moms to get a full body workout. Bring your babies along to help with strength training! *Babies and car seats are used in strength training exercises*
Structured for new moms to strengthen their core. Open to all moms from new to grandmothers - but focused on new moms
Class G...oals:
-get back in shape
-reduce body fat
-have more energy
-learn how to eat better
What's included:
-light resistance and cardiovascular training
-opportunity to network with other new moms
Dec. 1-Dec. 18
Tues and Fri @ 1pm
$45 - 1 session per week
$85 - 2 sessions per week
Drop in fee - $16
Meets in Aerobic Studio on main floor
Questions? Call or Email Michaelann Lee at 862-2444 or michaelann@whitefishwave.com
The Wave Women's Shower Area Will Be CLOSED Due To Remodeling! Showers will be available for use in the family change area and the children's locker rooms. The women's showers will re-open Tuesday November 17th. Sorry for the inconvenience!
The Wave
What Better Way To Celebrate The Holiday Season Than With Holiday Dance Classes?
"Run Run Rudolph" and "All I Want For Christmas Is You"
Choreographed by The Wave's, Jacque Alexander
Classes start the week of November 16, and will meet twice per week for 4 weeks.
Live performance December 11th
Classes meet:
Tues and Thurs a...t 6:30pm - Instructor Jacque Alexander
Wed and Fri at 12pm - Instructor Meg Murphy
Wed and Thurs at 10:30am - Instructor Lynn Grossman
Cost: $15
Special limited time membership for $65
from November 15 - December 12
Pre-register Online - www.whitefishwave.com
Choreographed by The Wave's, Jacque Alexander!
Time:6:30PM Monday, November 16th
Location:The Wave
The Wave
Get your spike on with Open Gym Volleyball at The Wave!
Every Thursday 7:30pm to 9:30pm
No open gym on November 26th, Thanksgiving
Free to Members
$35 to Non members for all 7 sessions
Contact Skip Schroeder
406-862-2444 or
skip@whitefishwave.com
Time:7:30PM Thursday, October 29th
Location:The Wave
The Wave
Holiday Cookie Cruncher!
Keep the pounds off and the body toned so you can have a smile on your face for the holidays.
Join Holly, Lynn and friends for goal oriented, no frills workouts 3 days a week between Thanksgiving and Christmas.
MWF - 6am OR MWF - 10am
3-week session from November 30th through December 18th
$99 for members
$129 for non members
Time:6:00AM Monday, November 30th
Location:The Wave
The Wave Stop by the Juice Bar for a delicious Pumpkin Pie Smoothie and stop the sniffles by adding our special Immune Blend of vitamins and minerals! It's the perfect post-workout treat!
The Wave Hopes Everyone Has A Spooktacular Halloween!!!!!!
The Wave Thrill The World is an annual simultaneous dance world record attempt. The Wave held classes for over a month and tonight it was performed in front of hundreds of people. It was amazing! Congrats to all the dancers who were so dedicated to learning this dance and executing it perfectly! BRAVO!!!!
17 new photos
The Wave
Make Your Way Through The Holidays Without Guilt or Added Pounds!
Losing While Living explores the psychological keys to eating less without feeling deprived. Topics will include forgotten food, the mindless margin, food packaging, social eating such as parties and restaurants and comfort foods. Classes will include han...douts with a lecture portion as well as discussion time. Weekly assignments will be given to the group to help in the process of changing participants habits.
The half hour one-on-one session with Rachel or Mary will be a consultation giving special attention to the individual's weight management concerns. The participant will also be weighed and measured at this time. Guidelines for healthy eating and exercise will be given.
Members $69
Non-Members $79
Tuesdays at 1pm for 5 weeks starting November 3rd
The Wave Watch the entire Thriller Video!
www.youtube.com
Thrill The World is an annual world wide attempt at the largest simultaneous dance taken from the Michael Jackson video "Thriller". This October 24th The Wave participated Thrill The World. For more information about Thrill The World, go to thrilltheworld.com. ...
