
Kayla Kowalski six days on one day off seems to be working out for me ! off to to the gym for zumba and body sculpt - i am learning it is all about the music

Janna Lynn Ruiz No workout today. Wasnt feeling real good but ready to get back to things tomoro!! Anyone want to join us at Reynolds Superfitness for kickboxing at 7 tomoro? Hope to c u there!!

Carolyn Gaylord
Well it is Sunday morning and my legs are pretty sore from the step class.I hope they feel better as the day goes on.Today we normally go to the store and get food for the week and start cooking.Hopefully the nice weather continues for today and I can get some yard work done.So grocrey shopping,cooking and yard work......thats a workout in it self :) I would still like to get to the gym today,just wish there hours were longer.Read More

Janna Lynn Ruiz Step class was fun today!! Sweat like crazy! Then came home and enjoyed the nice weather outside with my family!

Shawn McNeal worked out with Taylor today....week four with him and he's decided we need MORE!!!! Was a good workout, cardio, weights, more cardio!!! Adding water aerobics this week!!!! lovin' it..........

Carolyn Hobbs I'm gonna have to start going to these classes, they sound like fun, especially the Zumba.Three days without soda, and from Tuesday I had cut down to one a day. I better see some progress. lol

Julie Stanfa-Carpenter Hey Biggest Losers! I hope you are all having a great weekend!! Love the nice weather...i think i'll take a walk!

Janna Lynn Ruiz Off to step class! Hope to see u there!!

Janna Lynn Ruiz Day started out crappy but had a great workout! So now im feeling better. And i saw another BL at Superfitness!! Carolyn we have got to stop meeting like that!

Kayla Kowalski Two hour work out yesterday - on my way to zumba now. keep it up! (ps. i can still feel from tuesday)

Lori McGraw Shope Looking for workout partners in the evenings...at Super Fitness on Alexis...Tuesday was so fun!!

Carolyn Gaylord I don't know what shocks me more....that I made it through a whole hour of Zumba or that I made it a whole day without pop!

Kim Tanner I am renting a ton of workout videos by Bob and Jillian from Netflix! Anyone have a big basement or something and want to do these together? I don't have enough room at my place, but I'll do them alone if I have to. Just thought I'd ask around =)

Carolyn Gaylord Well I just got home from the gym and I saw another biggest loser " HI Janna" .It is going to be fun getting to know you guys and seeing you at super fitness.I picked up a class schedule today.I am going to try an rest up because I want to go to the 5 pm Zumba class.I also think I am going to the Sat. 9:15 am step class.I hope to see some of you guys there.















